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#mscstrength

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Coach Michaela training for #strongfirst level 2 πŸ’ͺ 1/3 body weight one arm clean and military press at #20kg #trainsmart #trainhard #mscstrength @_michaela92

These dedicated #mscstrength animals killed the 5:20am class on this rainy morning β˜”οΈ #humpdayworkout #humpdaymotivation

May has graduated #kettlebells πŸ’ͺπŸ’ͺπŸ’ͺ Multiple reps with 16kg ☝️ #mscstrength #militarypress #16kg #strongfirst

Joyce has mastered the military press after putting in the work at #mscstrength ! She started her press journey with 8kg and has graduated to 14kg just last week! We're working towards that 16kg press! Joyce is a BEAST! #strongfirst #goodcoaching

#throwbackthursday because it's may, cold enough for a @loveyourmelon hat, and we run on @marylouscoffee at #mscstrength nice sweatshirts Leah and Renee! πŸ˜‰#loveyourmelon #marylouscoffee #mscstrength #swag

This is a sweat imprint from Amy's #mscstrength tank top onto our floor πŸ˜‚πŸ˜…πŸ€£πŸ’¦πŸ’ͺ #hotoffthepress #sweatymess #metabolicconditioning She did thank me after class πŸ€·β€β™€οΈπŸ€·β€β™‚οΈ

Swag for days! @afalletti11 repping #mscstrength 7 days a week #commitment #goals I'll take 4 πŸ™‹πŸ»πŸ˜‚πŸ’ͺ

See you tomorrow 😎😎πŸ’ͺπŸ’ͺ #mscstrength #smallgrouptraining #semiprivatetraining #kettlebelltraining #strongfirst

MOST RECENT

These dedicated #mscstrength animals killed the 5:20am class on this rainy morning β˜”οΈ #humpdayworkout #humpdaymotivation

Getting after it on workout Wednesday! 5:20 am posse getting it done...I love these animals!

#mscstrength #bootcamp #waterrower #rowrowrowyourboat #humpday #workoutwednesday

Deload week! ...I love/hate ❀️/πŸ˜₯push ups with a switch. Maybe just hate... so in my head when I'm counting them out I make a funny sound like "boop, boop, boop" every time I place my hand down...which is strange...but I am strange:) gotta do what you gotta do and I was very grateful for the decrease in sets and reps today!

#strengthhouse #mscstrength #rehab #feelingbetter #backtoit #pushupswithhandswitch

Vincenza JUST learned #kettlebellswings TODAY! They're #sisters πŸ‘― Can you tell? #sistersinstrength #sisterswholift #workoutbuddies #mscstrength

Coach Michaela training for #strongfirst level 2 πŸ’ͺ 1/3 body weight one arm clean and military press at #20kg #trainsmart #trainhard #mscstrength @_michaela92

Want to know a good way to start a Monday? FREE CASH! πŸ’° Don't forget, you get rewarded when your friends sign up for #mscstrength 😎 #referrals #sweatwithafriend #workoutpartner #workoutbuddy #workoutbuddies

This is a sweat imprint from Amy's #mscstrength tank top onto our floor πŸ˜‚πŸ˜…πŸ€£πŸ’¦πŸ’ͺ #hotoffthepress #sweatymess #metabolicconditioning She did thank me after class πŸ€·β€β™€οΈπŸ€·β€β™‚οΈ

May has graduated #kettlebells πŸ’ͺπŸ’ͺπŸ’ͺ Multiple reps with 16kg ☝️ #mscstrength #militarypress #16kg #strongfirst

Self care and then meeting with a hot babe @tdaisy1313 to chat about some great deals for MSC and ZenDen!

#maintenance #selfcare #zenden #mscstrength #ladieswholunch #bosslady

See you tomorrow 😎😎πŸ’ͺπŸ’ͺ #mscstrength #smallgrouptraining #semiprivatetraining #kettlebelltraining #strongfirst

Swag for days! @afalletti11 repping #mscstrength 7 days a week #commitment #goals I'll take 4 πŸ™‹πŸ»πŸ˜‚πŸ’ͺ

We take #turkishgetups very seriously 😜 Interested in learning advanced lifts? Ask about our personalized #semiprivatetraining #mscstrength #turkishgetup #kettlebelltraining

Happy wedding day to our #mscstrength OG Alex! We hope you and Steve have the best day! #weddingbells #fitcommunity #fitfam

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