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500x2 at #musclebeach Ever see "Message of Positivity" by @strengthproject ? My Humvee accident, My struggle with Depression, Training philosophies, Competitions, Workouts at @originalmetroflexgym , 500lbs Squats at #MuscleBeach , @goldsgymvenice1 , INTENSITYVILLE, Interview at @youtube #youtubespacela and more!! LINK ON BIO!! Check it out to learn a little bit more about me and my continued Motivation after crushing the iron for 35 years!! #motivation #motivationmonday #driven #oldschool #venicebeach #california #mrintensity #bigj #intensity #intensityrules #calisthenics #strengthproject SPECIAL THANKS to @sp_arash , @jessarnygard , @kiki_bribiesca , @just_made_you_look @coachgabesp @thelastemperor_ and everyone else for making this video possible!! SPECIAL APPEARANCES IN THE FULL VIDEO BY @furiouspete @kalimuscle & @beastmodejones

This was a long ass 3 sets.... #workout #fitness #gym #mrintensity #whatwouldjamaldo

So proud of my little guy, back on the pitch and between the sticks after a two year sabbatical #mrintensity

#MrIntensity celebrating his 12th birthday with friends. #paintball

Come to The Brass tonight to eat your half priced wings while watching #mrIntensity Donald Trump in the Super Tuesday

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500x2 at #musclebeach Ever see "Message of Positivity" by @strengthproject ? My Humvee accident, My struggle with Depression, Training philosophies, Competitions, Workouts at @originalmetroflexgym , 500lbs Squats at #MuscleBeach , @goldsgymvenice1 , INTENSITYVILLE, Interview at @youtube #youtubespacela and more!! LINK ON BIO!! Check it out to learn a little bit more about me and my continued Motivation after crushing the iron for 35 years!! #motivation #motivationmonday #driven #oldschool #venicebeach #california #mrintensity #bigj #intensity #intensityrules #calisthenics #strengthproject SPECIAL THANKS to @sp_arash , @jessarnygard , @kiki_bribiesca , @just_made_you_look @coachgabesp @thelastemperor_ and everyone else for making this video possible!! SPECIAL APPEARANCES IN THE FULL VIDEO BY @furiouspete @kalimuscle & @beastmodejones

Stop thinking about what you are not, and just think of what you are! Give yourself the credit you deserve. Go all in on who you are and you WILL create something positive for yourself! #blessed #averagesucks #bethebadger #beoriginal #zerochill #mrintensity

So proud of my little guy, back on the pitch and between the sticks after a two year sabbatical #mrintensity

Mr. Intensity - Mini Me v2.0 coming soon.... he he
#minime #bobblit #intense #mrintensity #cossack #cccp #sovietunion #russian

The Hurricane before Irma. I learn so much both times I've competed. This year I was 210lbs heavier on stage than 11 months ago. The journey was challenging, but I did it! Remember, life is micro and macro. The daily things (micro) aren't as important as the overall goal or your life's achievements (macro). So keep your eye on the big picture! #averagesucks #wewillnotbeoutworked #mrintensity #zerochill #blessed

Compete on Sat train legs like a boss on Thursday. Key ingredient=food and water. Lol BTW 9 deep reps... #blessed #averagesucks #wewillnotbeoutworked #mrintensity #zerochill

Always do your best at all you do. You only fail at 100% of the chances you don't take. #blessed #averagesucks #wewillnotbeoutworked #mrintensity #zerochill

Hurricane Bay was another great experience I keep learning and loving the process and challenge of competition! #blessed #averagesucks #wewillnotbeoutworked #mrintensity #beoriginal

Had an awsome time competing at the Hurricane Bay NPC Men's bodybuilding over 40 this weekend. My 2nd competition ever and nearly 20lbs heavier than last September's show. I'm happy with my results. I learned a lot and as always loved the journey! #averagesucks #wewillnotbeoutworked #mrintensity #zerochill #blessed

Short time seen a huge difference in my physique. Comes down to the diet, motivation, and training. Picture on the left was 6 months ago and was hitting the gym but with no goal for some time. I decided to apply a goal literally under 2 months ago. The moment I applied that goal I saw it in my mind already a success and believed it. All it took was action and the rest came into fruition. It's only the beginning. I've got a lot on my mind. Stay driven #performixdriven #fitfam #physique #instafitness #fitlife #gymflow #instafit #limitless #instagood #muscles #bodybuilding #fitspo #naturalbodybuilding #natural #stronger #nomeat #aesthetic #leaner #ripped #veins #jacked #transformationtuesday #trainharder #intense #mrintensity

Pressure is always a good thing! Without pressure we don't become the diamond we are meant to be! #blessed #averagesucks #wewillnotbeoutworked #mrintensity #beoriginal #zerochill #noexcusesjustresults #teamwescott #nevertooldtolearn #tomahawkhustle

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