#mpls

MOST RECENT

Our fall schedule starts in October and we have a new class format! Starting Tuesday, October 2nd @gimmiejane's yoga Tues/Thurs yoga class will be FloMo! What's FloMo?

Flowmotion: experience your capacity to move on a whole new level.

FloMo is a combination of movement drills and locomotion patterns to improve your mobility. This practice is inspired by yoga, dance, and martial arts. Flowmotion is designed to increase your range of motion, body control, and joint durability. All levels are welcome! Private sessions are available by request.

We can't wait to rock this class out twice a week with YOU!

#SavasanaSelfie! Just wrapped up our Saturday morning ritual at @FirstDraftMpls which includes #yoga AND a #beer for these #thirstyyogis. Don’t have a Saturday morning ritual? Join in on ours! Next week we’ll be at @FINNEGANS AT 10:30 AM. Get your ticket at OmBrewers.com. See you there 😉 #DrinkLocal #MPLS #WeekendRitual #Om #YogaEveryDamnDay #Cheers 🍻

🍃🍁🍂It's officially fall so here's our new hot drinks menu for the season. Come by and try one of them along with our flat waffles! ☕🍁🍂🍃
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#wafflebarmn #madeinmpls #waffleicecream #newmenu #hotdrinks #minnesota #dessertlovers #minneapolis #mpls #foodie #treat #localbusiness #foodiegram #foodgasm #instafood #uptownmpls #treatyoself #supportlocal #cravings #tasty #yum #explore #nomnomnom #fall #autumn

Happy autumn equinox, everyone!! 🍁

|| Fitness, bro ||

No time to make it to the gym today?
All you need is a deck of cards and a few dumbbell's!
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Comment or message if you have any questions.

Come in and roll the rock today we have a few nice days left like this. Bocce court is open for play all day!! $10 Chicken Sandwiches from 2-11pm and $5 @jameson_us drinks 🍹 .
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#chickenandwhiskey #bocceball #bocce #chicken #mpls #nempls #stanthonyvillage #official #bocceislife #rolltherock

Tonight!! Come sing the hits with Sweet Jap, Murf, Marijuana Deathsquads and Scrunchies at the Turf Club! Do it up folks.

Something warm that sticks to the ribs, is exactly what I’m craving!
Porcini Rubbed Pork Chop
chanterelle stroganoff
For dinner reservations please call 612.238.7770

Have you heard of our new fave workout, piloxing? It’s a combo of pilates and boxing, taught by our Crisp Coach, Erika! Look out for her on the schedule through the link in our bio. #LiveCrispEatGreen

Resting the injured foot and jumping on the bike for spin around #mpls .
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#crosstraining #oldstompinggrounds #cityoflakes #bodyknowsbest

This coming Monday at @honeympls! We will be back for Mixtape Monday with our friends, @thenighthowlersmn, @commonreverie, @twainlo and @uncle_t_mpls! You don’t want to miss this show.

Great morning teaching with @emmaray_mpls & @upyogamn in the new @sota_clothing space -- check them out for more in the future and stop by their new store!

#yoga #mpls #localclothing

Beautiful day in Edina! Come out tomorrow for the Open Streets Night. Free workouts at 1:00 and 3:00 with @fitboxmobile and @crossfitminnetonka
Tooth and Nail is 100% locally owned and operated. Shop local and support local!

#shopminneapolis #shopedina #exploremn #50thandfrance #mn #mpls #shopminnetonka #lakestreet #uptownmpls #edina #minneapols #stlouispark #minnetonka #bloomington #minnesota #minnstagrammers #minnesotalife #twincities #mnfitness #mnfashion #minneapolisfitness #shoplocalmn #wesellbadass #minnesotanoice

Met my guy @kidswamifof last night. Big fan of his.
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Keep grinding bro. Just a matter of time. Excited to hear more of your new music soon.

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