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#mpd2017

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Heading back home after few weeks in Japan. #fuji and #motegi are amazing tracks to drive. #michelin #mpd2017 #instructorlife

Garden City Pier. 8-11. @#mpd2017 mattparkerandthedeacons #gardencitypier #guitar #drums #bass

Mighty Peace Day is alive and well at Revolution Place #Gpab #GrandePrairie #MPD2017 #TogetherWeStand #mightypeaceday

Digitalizzazione dei beni culturali. #distori #Univpm #MPD2017 #marketplaceday

Happy polemasπŸ’•πŸ’•πŸ’•So much inspiration as always!!
#misspoledanceaustralia #mpd #mpd2017 #bobbiespolestudio

MOST RECENT

Matt Parker and the Deacons band shows this weekend. @#nealandpams #mpd2017 #sneakymoon #drums #sing #originalmusic #guitar #bass #mattparkerandthedeacons

Hello @jokoy πŸ˜‚πŸ˜‚πŸ˜‚ It's us... Me-shel and Pat-rishaaa.

Ahahaha
Awesome show! Di kami tumigil kakatawa. Felt like my stomach was cramping and my head wants to explode. We really enjoyed. My face literally feels numb from smiling and laughing for a good 2 hours.
@shadelrosario good thing you chose the perfect seats. We were part of fhe best part of the show πŸ˜‚πŸ˜‚πŸ˜‚ First time to be made fun of that really felt like a compliment πŸ˜‚πŸ˜‚πŸ˜‚ #JokoyManila
#JokoyShow
#MPD2017

Pertemuan terakhir matkul MPA bersama Pak Afsdy Saksono. Mudah2 tugas proposal penelitiannya lulus semua ya... aamiin.. #MPD2017
#STIALAN

✨ Feeling on top of the world right now ✨ What an honour to be on the Enmore Theatre stage ❀️

Happy Halloweenie everybody! Join us tonight at Key West Crazy in Little River SC 7-10pm. Originals and requests all night. @#mattparkerandthedeacons #mpd2017 #sneakymoon #drums #sing #originalmusic #guitar #bass

Matt Parker and the Deacons tonight at Boardwalk Billy's NMB 730-1030 costume contest at 10. Prizes yo! @#mattparkerandthedeacons #mpd2017 #sneakymoon #drums #sing #originalmusic #guitar #bass

Here tonight secret style. Hope we see you soon. @#mattparkerandthedeacons #mpd2017 #sneakymoon #drums #sing #originalmusic #guitar #bass

Mr Pole Fitness UK 2017 was amazing 😍 although it wasn't my best work, I'm proud of how this routine turned out, mainly because it was full of new things I haven't done before πŸ’ͺ now to go away and smash that training so I can come back a contender one day, inspired by all the incredible performers I got to watch πŸ˜ƒ so happy to win best costume with the help of @lalas_things and it was so amazing to have all my past and present @sussexpolesoc friends there to support me, love you guys 😍😍😍 and thanks for the flowers xxxxxxx
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#pole #poledance #poledance #polefit #polefitness #maledancer #polersofig #menofpole #mpd2017 #polecomp #poleroutine #pdremi #sussexpolesoc #aerial #aerialfitness #bestcostume #swishswishbish

A little Creek Ratz Saturday night get down. @#mattparkerandthedeacons #mpd2017 #sneakymoon #drums #sing #originalmusic #guitar #bass

Dream, believe, achieve. My dad always told me as a kid to 'never let anyone tell you that you can't do something. Never let anyone tell you that you can't achieve something. You can. You are you, there is no one else on this earth who is like you. You are amazing. Never let anyone try to put you down or dull your shine. Believe in yourself'. .
I was so inspired by the talent on the MPD stage on Saturday night ❀ especially @mimipolegirl
You were breathtaking sweetheart ❀😘 I LOVE this shot from MPD UK 2017 by Geoff Pegler. I worked so hard for this routine through some frankly horrendous things this year but I'm so proud of what I achieved on that stage. My gorgeous costume was created by @neilednie 😍❀😘
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#MPD #mpduk #mpd2017 #pole #polebringspeopletogether #polefitness #poledance #girlswithmuscle #girlswhodance #stronggirls #strength #girlswholift #muscle #calisthenics #humanflag #neilednie

What an inspirational weekend πŸ‘ŒπŸΌ advanced level pole instructor course passed 100% written and 100% practical and then and evening at @misspoledanceuk watching the pros do their thang! So inspiring to watch the beautiful @amywilliams_performer , @natty_studio22 , @jalana.poleduo and all the other contestants! #mpd2017 #pole #polerocks #mpd #inspired #polefit #poledance #crawley #misspoledance #instructorexams #ijustlovepole #loads

I have some of the most amazing friends in the world. They're not just my friends, they're my family. They always support me and never let me down. 😍❀😘 SO excited for MPD UK TODAY!! I love you guys so much 😊❀ massive good luck the All the incredible competitors!! I can't wait to share the stage with you all!!!! 😊 #family #love #misspoledanceuk #mpduk #mpd #mpd2017 #Kaypenney #polefamily #polebringspeopletogether #alwaysthereforme #blessed #teamlaura #neilednie @neilednie

Sending all the love to everybody competing today at MPD!! Can't wait to watch everybody!
After all the hard work you have put in @robyn_churchillxx I can't wait to see you sparkle on stage! ❀️❀️❀️❀️ #mpd2017 #pole #poledancing #poledancersofig #poledancersofinstagram #polefitness #polecompetition #showtime #acro #acrobalance #yoga #love #spreadinglove #contortion #bendy #flexibility #flexibilitynation #gymnast #gymnasticbodies #fitnessgirl

#sundaywarmups have to be #extra when you’re #comptraining for [ #mpd2017 ]

See Tricks, like Tricks, copy Tricks, try Tricks when tired to force Mr Body to get used to it and shut the F%#*~ up.... #polelife is fun πŸ˜»β€” shameless #pdsteal from the #bendy @santat1na .
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#poledance #poletricks #poledancersofinstagram #instaboy #mpd2017 #comptraining

This is how I feel after today’s #comptraining... let’s do it again tomorrow 😍
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#poledancersofinstagram #poledancer #handstandeveryday #handstandeverywhere #MPD2017

WOMEN'S SPORTS FESTIVAL - WEIGHTLIFTING

Spreading awareness of women in sports. In this case, sport is weightlifting.
This is my 2nd time competing in WL. Isa lang masasabi ko - nakakakaba. Once they load the bar and you step on that platform - you only have one shot.
This time, i just warmed up and listened to my coach. Total trust in him and trust in myself. So here. I made good competition numbers (I think. Well, better than before). Snatch
60
65
70
Clean & Jerk
70
80
85

To more events like this. Thank you to all the organizers and most especially to coach @jerker_pep for this opportunity.
See you again next time, ladies! Congratulations to all competitors! (Wink wink @jiaaantan )
Nay! Thanks for coming haha @noellewenceslao and @chubbytine29 for cheering and vids mwah!
@crossfithighstreets , this one's for you :) #MPD2017
#SuperBoink
#PepProjectWeightLifting

Not sure about her future in law enforcement. At the New York State Fair. #nysfair #syracuse #mpd2017 #newhouse

Heading back home after few weeks in Japan. #fuji and #motegi are amazing tracks to drive. #michelin #mpd2017 #instructorlife

Surround yourself with people who lift you up, not drag you down ❀ thank you to my friends for supporting me through this process, you know who you are 😘 😘 this is an example right here 'yeah Laura!!!!' πŸ˜‚πŸ™ˆπŸ˜‚πŸ™ˆπŸ˜‚ excited for #mpd2017 @kaypenney01. Wearing @dragonflybrand ofcourse 😘 ❀ .
#handstand #whereihandstand #handbalancing #improvement #flexibility #whereihandstand #lifeisbetterupsidedown #support #friends #Dfa #dfastudios #calisthenics #dragonfly #dragonflybrand

Also got to play on the straps today with @impetesunday!! 😊 I had so much fun, even if I'm totally covered in bruises and have a swollen toe now!! Thank you for putting up with my whining!! Wearing @dragonflybrand ❀ #aerial #aerialacrobat #aerialist #straps #aerialstaps #doubles #funwithfriends #training #mpd2017 @kaypenney01 ❀

My fairy godmother :) 6.5 hours is worth it!
#MPD2017

A little bit of contortion stamina training 😊 it's all good being able to hold the pose for a second, but you need to be able to control your body and have the stamina to hold it for longer! Thus is a work in progress!! Inspired by the incredible @catie.brier.contortion 😍 ❀ wearing @dragonflybrand 😘❀ #stretch #contortion #contortionist #bendyback #trainforyoursport #training #bendy #girlswithmuscle #girlswhobend #flexible #flexibility #bridge #bumhat #contortionbridge #mpd2017 @kaypenney01 ❀

Sound check at JohnKing Grill & bar. 12-1245. @#mattparkerandthedeacons #mpd2017 #sneakymoon #drums #sing #originalmusic #guitar #bass

It was a great experience, Bali. You are always a good idea.
@soobalivillas
@balifloaties

#WhenInBali
#MPD2017

Coming into this competition with Josh and JN (2 individually strong athletes who has amazing gymnastics skills), I am pretty sure I didnt deserve them cause my gymnasty skills might drag them down.
When I found out that the surprise last event for the girls is finding your 1RM snatch, I just had to get it, for them. Cause they got me during the workouts with plenty of gymnastics movement.
I was hoping for the best. Focused on just hitting the right numbers and lifitng with perfect timing. When I was able to get it at the very last second, I was so happy I didn't let them and myself down.
One for the books.
#ViciousAndDelicious2017
#MPD2017
#X45Challenge2017

One last song. One last sunset.
No matter how hard you try to keep hold of a day, it's going to leave you.
#WhenInBali
#MPD2017

Pura Lempuyang Luhur | The gateway to heaven -- One of Bali's oldest and regarded temples,
#WhenInBali
#MPD2017

3 straight days of watching the sunset.
Makes me think of moving to Bali.
#WhenInBali
#MPD2017

Enjoying every bit of this vacation.
#WhenInBali
#MPD2017

My first time to reach the summit to watch the sunrise. It was amazing.
#WhenInBali
#MPD2017

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