It's workout time! LET'S MOVE🔥✊️ Full body circuit! **Tag a buddy and give this circuit a try!** 3 rounds of this circuit from start to finish, 20 reps of each exercise💥Rest 90 s between circuits Rolling press Rolling hip drive Kneeling hip drive Kneeling Plyo Spinning Breaks Enjoy😘😘 #petercobby#movewithme#bodyweightworkout#dailyworkout
Dance. Not for them. But for yourself. Don't hold yourself back. Discover how Nivedita Sharma found the strength within to be her best self through dance. #MOVEWITHME#NIKEWOMEN Follow @niveditaasharma here on Instagram!