#movethatbooty

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This is what happens when you find gems like @soph.fit.london - you get up early to do 10km before work,you slog along the river chatting away,and then she tells you you did it in sub 57 mins.
Was not expecting that at all!Could not have done it without Sophie,love our runs so much and already looking forward to next week.She is a very very special lady and I love her ❀️

Here we go our challenge but with a twist and a pole πŸ˜‚πŸ˜‚πŸ˜‚β˜€οΈβ˜€οΈβ˜€οΈ happy weekend everyone @shalateacher @letitiasim @katestirling1 @becky_polefitness #absoulglutleyfabchallenge#polefun#fridayyeay#movethatbooty#bikiniprep#

Friendship goals πŸ˜βœ¨πŸ’‘πŸ’— #mygirl #friendshipgoals #movethatbooty #ily

My Girls back πŸƒπŸΌβ€β™€οΈπŸƒπŸΌβ€β™€οΈ#bayrun #girlpower #movethatbooty #sweatingoffthesouvlakia #winterinsydney

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This is what happens when you find gems like @soph.fit.london - you get up early to do 10km before work,you slog along the river chatting away,and then she tells you you did it in sub 57 mins.
Was not expecting that at all!Could not have done it without Sophie,love our runs so much and already looking forward to next week.She is a very very special lady and I love her ❀️

⭐️ Non scale victory happenin right now! ⭐️.
These pink leggings haven't fit me in years. Like I'm pretty sure I bought them on clearance at target back when Rory was just an itty baby and I was all "oh buying these will be motivation to start losing my baby weight" πŸ™„πŸ™„. Yea that didn't happen till my SECOND child was nearly a year old πŸ˜‚πŸ˜‚. Oh well what can ya do?! Feels good to fit into stuff you never thought you would doesn't it? You bet. So why aren't you movin that booty to make it happen? We can make that happen you know πŸ’πŸΌ. β€’
#movethatbooty #nonscalevictory #losethebabyweight #fitmom #postbabybody #weightlossafterbabies #fitnessgoals #fitnessjourney #fitfor30 #fitmomof2 #fitfamuk #fitnessuk #weightloss #cleaneating #alaskachick #fitfromhome #alaskalife #mombod #fattofit

Excuse me while I #backitup! Another workout in the books and another dog that just won't move! I used to get so mad at him being in the way, like he was another obstacle. But I got over it, cus really he's just supporting and challenging me to be more #agile right?! I love my little #workoutpup ! Bear crawl hops conquered! I challenge you to do 10 of these! Who's gonna do it? #justdoit #nerdforever #settlersofcatan #nursefitness #curlygirl #dogmom #furmama #dogmomdiaries #movethatbooty

Much love to the Chula Vista Monday night crew for bringing it last night! Everyone was on their A game with big smiles, high energy and high knees too 😝. Shout out to Richard for joining us and as always for his level 10 hype and thanks to Grace for cooling it down with us at the end. Have a great week y'all!
#ujamfitness #ujam #ujamnation #dance #twerk #dancefitness #hiphop #afrobeats #latin #kpop #worldbeats #jamdiego #unity #unitedwejam #letthemusicdriveyou #cardiodance #sweat #cardio #weliketomoveit #movethatbody #movethatbooty #sharethefun #twerktime

Ok,that was a pretty epic start to the week.
Tried @alicerickardpt strength class at @onestudioldn and absolutely loved it.Squats for days!
And then some TRX stuff,although I thought Alice said "tiaras" and I got excited.
So lovely to work out next to @katie_ekins_runs who gets stronger each time I see her,and a proper treat to see @kayacansfield and her beaming face and squat tastic booty!
Monday is already amazing!

The week ahead!Very much looking forward to seeing a lot of my fit fam!Starting strong with @katie_ekins_runs tomorrow trying to get stronger with @alicerickardpt. Introducing the lovely @jemsbarry to @kobox on Tuesday with some @reprunners joy in the evening.A bad ass 5k with @jo_jo_runs and a run by the river the next day with @soph.fit.london .Spinning with my fave @sophiamanassei and then my first half back on Sunday with @katie_ekins_runs again and @run.daz.ride who I know will get me round it.Hopefully in one piece!
Hope everyone has a great week!

πŸ‘ŠπŸ–€ Morning Walk done, now to do my workout! 🎢 #NoFilter #Plaits #ADIDAS #SkullCandy #MorningWalk #Workout #EveryDay #WrinklesAndAll #NoPainNoGain #MoveThatBooty #JustMe

Hadn't even run 1km before some absolute ass hat in a van drove past me and yelled out "Go on Fatty!".Not going to lie,briefly considered going home and drowning myself in cake and potatoes.But thankfully I had Laura @love_foodandfitness to meet up with,so I kept going and managed to knock out 15km.
So happy to have met Laura today,she made the miles go by so quickly and is a very strong lady!
Thank you to Laura for such a kick ass start to the day,and for the instalove you guys have sent me - runners are the best ❀️

#FBF! Some favorite pictures from the recent backpack-a-thon. Dance It Out with the one and only @billyblanksjr, Zumba and U-Jam representing and raising money for children in the Philippines. What an awesome cause! ❀

#ujamfitness #ujam #ujamnation #dance #twerk #dancefitness #hiphop #afrobeats #latin #kpop #worldbeats #jamdiego #unity #unitedwejam #letthemusicdriveyou #cardiodance #sweat #cardio #weliketomoveit #movethatbody #movethatbooty #sharethefun #twerktime #doitforthekids

Spunti per voi, per rimanere in forma, ringraziate @giolucini che mi ha dato l'idea βœŒπŸ»πŸ˜ŠπŸ‘πŸ»
3 RND di tutti gli esercizi nei dinamici 20 Rep negli statici 30" di tenuta isometrica. #glutei #acciaio #staytune #stayfit #thefitclubprogram #fitposh
#riccardobarioni #superhuman #thefitclubprogram #ass #movethatbooty #booty #but #legs #holiday #nike

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