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Saturday night feeling with my babe @cottrelldaren off to see Micky Flanagan and then night out with all our besties at glitter box. Might be feeling slightly too old for all this tmrw but this mumma was born to dance so right now I'm feeling happy happy happy πŸ’ƒπŸ’ƒ #saturdayvibes #funtimes #danceallnight #happy #movethatbooty

Friendship goals πŸ˜βœ¨πŸ’‘πŸ’— #mygirl #friendshipgoals #movethatbooty #ily

Afternoon stroll with this monkey. πŸ™ˆπŸ‘£ #28weekspregnant
#thirdtrimester
#movethatbooty
#sunsetsbythewater
#lakemunmorah

Here we go our challenge but with a twist and a pole πŸ˜‚πŸ˜‚πŸ˜‚β˜€οΈβ˜€οΈβ˜€οΈ happy weekend everyone @shalateacher @letitiasim @katestirling1 @becky_polefitness #absoulglutleyfabchallenge#polefun#fridayyeay#movethatbooty#bikiniprep#

Ready for Coachella!?!? Two more days to goπŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼 my workout tips finally on majasdiary.com tomorrow ✨ #movethatbooty #snowleopard by @johnjaydavison

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It's a brand new day which means it's gym time woohooo. Today i'm finally making it to a zumba class. I'm sooo exciteeed haha. 😁πŸ’ͺπŸ‹οΈβ€β™€οΈπŸš΄β€β™€οΈπŸ˜ŠπŸ’ƒπŸƒβ€β™€οΈ #gym #work #workout #workoutgear #zumbatime #gymtime #thegymgroup #thegym #letssweat #letsdothis #movethatbooty #moveyourbody

It’s a quiet day @thetinycactusbrokenhill....no kids.....no customers...that means that this mumma is gunna pump the beats and get a bit crazy..... #hiphopbackupdancer #chunkygirl #movethatbooty #mumboss #comedancewithme #imgangstainmymind #bodypositive

Saturday night feeling with my babe @cottrelldaren off to see Micky Flanagan and then night out with all our besties at glitter box. Might be feeling slightly too old for all this tmrw but this mumma was born to dance so right now I'm feeling happy happy happy πŸ’ƒπŸ’ƒ #saturdayvibes #funtimes #danceallnight #happy #movethatbooty

It doesn't have to be next Monday, or next week or next year. Start now, right this minuet make the change that will put you in the right direction πŸŒ„ #pkdperformance #reachyourpeak #getpkd #justpkdalittle #fitnessapparel #fitnessmotivation #movethatbooty #secrettosuccess #fitnessjourney #bethebestyou

Going into the weekend with my battle ropes like a rope battling half marathon running overnight coach getting warrior!
Hope everyone has splendid weekends!

✨Cardio day ✨
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Here's a little piece! Wanna try it?
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Do each move for 45 seconds and repeat 3 times πŸ’ͺ🏻
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Have fun!!!!
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#coachmarinaopik #cardioworkout #fun #athomeworkout #nogym #heartbeating #fitmom #inspiration #motivation #getfit #gethealthy #healthymom #movethatbooty #healthylifestyle #boymom #toddlermom #mummylife

This was me this morning. I was giving myself a million reasons why I couldn’t get up, why I shouldn’t, why I should workout β€œlater” today after work... and bla bla bla... knowing I would come up with excuses later. Some days it’s harder than others to get that workout in. Sometimes I can’t wait and I’m so excited to do it. Today was not that day. I rolled my eyes at myself. I decided I love myself enough to do this for me... because it’s good for me. So I did it! Yaaaay me! Have a wonderfully productive and blessed Thursday everyone! #workout #proudofmyself #awesome #noexcuses #stopmakingupexcuses #justdoit #youwontregretit #loveyourself #exercise #sd #sometimesitsatruggle #blablabla #youcandoit #startingthedayright #morningworkout #healthy #health #active #stayactive #onedayatatime #goals #movethatbooty #nobodyisgoingtodoitforyou #inspire #motivate #getyoursweaton #aspiretoinspire

Hold me to it. Everyday. It's my time to shine brighter than any 🌟 out there. I'm going to be able to do the splits pretty soon. I have been losing pounds this past week because I gained 6 pounds back from the 30 I lost. But I have Incorporated running into the daily workout so I can shed faster. #idontneedluck #work #putinwork #workhard #loveyourself #loveyourbody #beyou #behealthy #stretch #moveyourbody #movethatbooty #bethebest #fitness #health #myjourney #myweightlossjourney

Head swimming with cold and cactus shoved down throat,I went to the gym to try and strengthen my body.
Fifteen minutes later,I admitted defeat.There are days when you can push through feeling shit,today was not that day.
@thecityfittie has obviously spoken to the powers that be and is having rest forced upon me. Still managed my 100 squats though!

Breakfast, coffee, hydration, quick workout, yoga & meditation DONE βœ… All before lunch! It doesn’t have to take all day as long as you push yourself with the workouts you do! πŸ’ͺπŸ»πŸ‘πŸ»#fitnesstransformation #fitnessinspiration #fitness #fitnessmotivation #movethatbooty #motivationwednesday #motivation #pregnancy #pregnantbody #pregnantworkouts #breakfast #coffee #yoga #meditation #challengegroup #challenge #challenger #accountability #holdingyourselfaccountable #fitfam #fitfamily #fitfamuk

8.5 hrs of work βœ…
Workout βœ…
Healthy-ish dinner made βœ…
Webinar watched βœ…
Now time to relax with some Criminal Minds

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