#movenaturally

MOST RECENT

Members T-shirts are in! 💫👕💫 • All pay-monthly customers get a free t-shirt as part of their membership 😀🗓🏋️‍♂️ • Any customer not on the monthly plan who manages to attend 8 or more classes in one month will win a free t-shirt for their amazing efforts! 💪🥇🏋️‍♀️🏋️‍♂️🥇💪 • These lovely Dri Fit Tees are also available for anyone to buy at £15 🏃‍♀️👕💪 #membersperks #the8classchallenge #merch #fitnessatthefarm

Monday... Let’s get it 👊🏽 #motivationmonday

Last night we camped out and today we had a very exposed scramble up the biggest mountain we could see from San Sebastian called Les Trois Couronnes. Big adrenaline rush and methodic movement to reach the peaks of this mountain. So so so good!
#adrenaline #scrambler #climbing #movement #pyrenees #wildcamping #hiking #travel #wanderlust #sansebastian #movenaturally #vivobarefoot

The Dalles is full of love! Do you know where in town this is located? This is something you would miss if you’re traveling in a car. Walking is a great way to move naturally, slow down, and see more of what’s happening in your community. 💙


#bzpthedalles #longevity #power9 #connect #righttribe #movenaturally #walkability #livelongerbetter #heart #columbiagorge #nature #millcreek

Шапка на тояга 😂 . . . . .
Beautiful autumn day with a hint of summer heat 😍 🦔 It’s time to move ☝🏻
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#healthyliving #healthylife #sport #workout #movenaturally #healthylifestyle #lifestyle #lifestyleblogger #fit #sporty #hiking

Going to the County Fair? Connect with us at our Blue Zones Project information booth. We are there all four days!
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#FamilyFirst #RightTribe #MoveNaturally #HiloHawaii #68thHawaiiCountyFair #Circus #FamilyFun
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Pc: 68th annual Hawaii county fair

Blue Zones Project Walking Moais rollin into the weekend like yeah! Keonepoko style :) Happy Friday! Repost & vid cred: @manadesigns .
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#MoveNaturally #HaveFunWithIt #WalkingMoai #HaveAGreatWeekend

Block out the chaos.. Just keep moving 👊🏽

Wednesday, 9/19/2018, marked the launch of Ocean Pointe’s first 🚶‍♀️ Walking Moai👍.
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Seventeen wonderful individuals showed up to move naturally in their neighborhood and get together as a community!
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Thank you to the Ocean Pointe staff and board for being so supportive of the walk.
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Please feel free to join in on the walk. This 10 week challenge is ongoing every Wednesday at 6:15 pm, and everyone meets at the Ocean Pointe Community Center.
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Week #1 was great. Week #2, here we come!
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#oceanpointe #walkingmoai #livelongerbetter #week1 #communitylove💙 #movenaturally #bzpkapoleiewa

Super excited to announce that @MovNat have chosen Barefoot Mallorca to host a Level 1 & Level 2 certification alongside a workshop at our Basecamp in the Tramuntana Mountains in May 2019!
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Learning these skills will allow you to continue with your own Natural Movement® training and will dramatically improve your ability to perform in any sport or athletic activity, as well as every aspect of your daily life.
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To find out more about the certifications or the workshop see the @movnat website.
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#MovNat #NaturalMovement #BarefootMallorca
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#MovNatWomen #MovNatCertifiedTrainer #MovNatChallenge #Vibram #Vibrams #VibramFiveFingers #FiveFingers #Mallorca #MovementCulture #MovementForLife #MovementIsMedicine #MoveBetter #MoveBetterFeelBetter #mindbodyawareness #bodymindspirit #movemindfully #MoveNaturally #WhyIMovNat #Mobility #Strength #BodyWeightTraining #RealWorldFitness #Rewilding #OutInNature #Tramuntana #SerraDeTramuntana #OutdoorLiving

Using #movnat to work on dynamic balance in physical therapy. This client leans right because of a stroke years ago. We are doing a split squat getup, modified with a box to reduce the depth of the squat, and using a dowel for balance assist. Note how important it is to get the dowel on the left!!! #physicaltherapy #langfordpt #movenaturally #balance #fallorevention #strokerecovery #movetruabq

Have you seen our new website yet? It’s easy to use and you can buy products straight from us now!�⠀
👉 https://www.pernaton.co.uk (link in bio)⠀
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#pernaton #movenaturally #gelrelief #naturalproducts #naturalhealthcare #healthcareproduct #betterhealth #naturalingredients #safecosmetics #recovery #jointpain #jointpainrelief #jointpains #jointpainfree #musclepain #musclepainrelief

La mayoría de nosotros tenemos un trabajo sedentario, en el que nos pasamos sentados la mayor parte del día. Es importante intentar movernos y estirarnos a lo largo de nuestra jornada laboral, esto ayuda a la circulación, los músculos y tejidos, previene la fatiga, e incluso, ayuda a controlar el estrés y a darnos más energía. Pero ¿qué podemos hacer para movernos más?

1. Levántate cada cierto tiempo, y trabaja parado, o cuando vayan a tener reuniones, que tal si proponen que la tengan parados
2. Levántate a ver un vaso de agua, u ofrécete a llevárselo a alguien
3. Cuando mandes a imprimir algo, levántate a verlo, no pidas que te lo pasen
4. En vez de llamar a le extensión de otro persona para pedirle algo, levántate a decírselo.
5. Yo trabajo en el centro, y a veces bajo a simplemente darle la vuelta a la manzana
6. Sube y baja por las escalares en vez del ascensor ¡Estas pequeñas acciones pueden ocasionar un importante impacto en tu cuerpo!
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#healthcoach #integrativenutrition #IIN #lifestyle #healthylifestyle #healthyliving #MaraFit #healthyish #IINhealthcoach #Wellness #livinganutritiouslife #choices #foodie #health #move #movenaturally #stand

Interested in joining a 10-week Walking Moai? Join us tonight (Wednesday, Sep 19) at Mō’ili’ili Community Center Room 104 at 5:30pm and we’ll create walking groups onsite. It’s a chance to make new friends and #MoveNaturally each week! #Moai #RightTribe 👣

Help the joint pains with Pernaton Gel Roll On! It doesn’t have to be difficult to apply, just roll and let the coolness sink in.⠀
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#pernaton #movenaturally #gelrelief #naturalproducts #naturalhealthcare #healthcareproduct #betterhealth #naturalingredients #safecosmetics #recovery #jointpain #jointpainrelief #jointpains #jointpainfree #musclepain #musclepainrelief

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