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#movementmeditation

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Sometimes you can't get your leg through the hoop 😜🀀throwing it back with this tune @whereisalex looong overdue #stopdropandspin for the babes @dragon_ball_e @lunar_hooper @lutis.flower & just now @spunflowerr_ πŸ’• passing to the spacey babes @laisydazy666 @halienflow #hoopdance #hoopersofinstagram #movementmeditation #hooping

9.19.17. Rough draft ten. No more sketching. Minute 55. Day one. Mind body connection. #wolfpackmace school with the god @daring101. Quads hams and shoulders πŸ”₯like lava tonight...cc: @jiujitsumatrix @solbox_fc
#Repost @daring101 (@get_repost)
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Movement with out intention you might as well be motionless ~ simple instructions simple movements remember what your body is made for...Wolf talk 🐺🐺🐺... rocking with the god @richmedina today... we been talking about it πŸ—£πŸ‘₯ now we making it happen... working on range of motion, structure, and mind body connection with 4 simple steps. Day 1 smooth. Sending you and yours health and strength Invest in yourself.
Grind harder.
Big wolf 🐺🐺🐺 .
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#wolfpackmace #revelinrotation #steelmaceexercises #macebar #steelmace #βž–βž–πŸ‘ŠπŸΎβš«οΈ #warrior #weapons #weaponry #grindharder #investinyourself #maceflow #nogymnoproblem #health #wolfpack #philly #brotherlylove #movementmeditation #motivation #positive #inspiration #influence #daringfitlife #health #strength eat well, workout, smile more. 😬 Shaka Zulu we eat fire on this land πŸ”₯

Haven't grooved in front of this wall in a minute. The spot I put my phone is by the air conditioning units and it's so hot that it's always soaked. Bring on Fall
Also, I stumbled at the end with that new move I just found mid flow. Lots of variations, later I got it to go into an escalator β€’

UV yellow hoop 29 inch 3/4" | from @thespinsterz || the discount link in my bio will save you 10% @thespinsterz β™‘ β€’

Using this as a #stopdropandspin for two inspirational male hoopers; @thehoophealer & @polyamateur β™‘β™‘ Passing it to @tippytoes_flows @thiiird.eye.princess @hoop_therapist and @shelbiinthesky β™‘β™‘β™‘β™‘ @thespinsterz #thespinsterz

VLOG 88 part B: messing around with a lot of individual challenges. Kash to cats have presented a rather addicting challenge for me lately. Also nice to see the breathes big 6 - 7 foot kong pre becoming gradually more comfortable. My goal is to make it the new standard so I can finally start working on busting 8 foot beauties! 😁

ᏁᎬᎳ ✨🌷 Colorshifting Rose Gold polypro hoop available in 5/8" 🌷✨ ON SALE until Sunday! *no coupon needed* ✨ Link is in the bio

Thank you all who joined my Soul Movement workshop last Sunday at the hoop hike retreat! I'm so grateful, happy, proud, and inspired. Participants from 6 different countries. To be continued...#soulmovement #hoopnhike #movementmeditation #dance #sweatyourprayers

Just move....errr day πŸ™ŒπŸ•ΊπŸ»πŸŽΆπŸ‘¨β€πŸŽ€πŸΎπŸ˜³ great workout with the sis @kirstymcdaide on the weekend #duncanmcdaidept #thefunctionalproject #ontour .
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#instatravel #meditation #travel #movementmeditation #whatmakesyoumove #animalflow #yoga #pilates #bodyweight #fit #fitspo #getfit #aesthetic #selfcare #yogalife #yogaaddict

MOST RECENT

~~loving the way hoop and dragon feel together on my body~~vibin off this high I get from flowing ~~ emitting my own frequencies into this universe and feeling the love returned~~ trying to quiet my mind has never been easy, but getting lost in my flow makes it worth itπŸ™πŸ™ I hope you all have something you can get endlessly lost in, whatever it may be πŸŒ€πŸŒ€πŸ™πŸ‰πŸ‰

Just move....errr day πŸ™ŒπŸ•ΊπŸ»πŸŽΆπŸ‘¨β€πŸŽ€πŸΎπŸ˜³ great workout with the sis @kirstymcdaide on the weekend #duncanmcdaidept #thefunctionalproject #ontour .
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#instatravel #meditation #travel #movementmeditation #whatmakesyoumove #animalflow #yoga #pilates #bodyweight #fit #fitspo #getfit #aesthetic #selfcare #yogalife #yogaaddict

Thank you all who joined my Soul Movement workshop last Sunday at the hoop hike retreat! I'm so grateful, happy, proud, and inspired. Participants from 6 different countries. To be continued...#soulmovement #hoopnhike #movementmeditation #dance #sweatyourprayers

🌱 t h u r s d a y s πŸ€ΈπŸΌβ€β™€οΈ my favourite day of the week
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Three hours of back to back to back to back Vinyasa | YIN | Vinyasa at @moveyourframe classes, usually with ma gurls @steffywhiteyoga and @mind_body_bowl but this week with beautiful @playfulotusyoga ~ teaching my gorgeous crew @tobaccodock @skylight_london ~ an afternoon of RNR, usually with my fave @possumsinthesky ~ and a new found chance to dance around the mat with @davidkamkw @chromayogauk πŸ’›and flight school with the gal I'm dying to meet πŸ˜‚ @calliyoga @stretch_london
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#alltheyoga #whoneedstheweekend
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This is the day I get to re-set, get inspired, challenge myself, play and do what I love β€’
πŸ“Έ @luke_ayling
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#yogapose #yogagirl #yogapants #yogapics #yogalife #yogaeverydamnday #yogaeverywhere #yogini #yogic #yogagram #yogateacher #yogatribe #moveyourframe #humpday #fitfam #meditate #movementmeditation #justbreathe #love #selflove #wednesdaywisdom #wednesdaywisdom #vinyasa #vinyasaflow #mandala #manifest

A bit of balance work to prepare for arm balance transitions.

Next 8 week arm balance program begins 23/10/2017 ➑️link in bio www.powerandposture.com/level1

#yoga #yogafit #yogaeverywhere #yogaeverydamnday #8weekarmbalanceprogram #armbalanceconditioning #handbalancingforadults #movement #armbalance #yogasmissinglink #calisthenics #handstand #handbalance #mobility #melbourne #movementmeditation

Fall is upon usπŸ™‚bring on the sweater weather! Here's a #stopdropandspin for our flowmies @jack_1865 and @huntaxhoops passing the love to @maria.moves and @thecarlasnow 😍#hooplove #sacredcircle #movementmeditation #hoopla #hoopersofinstagram

VLOG 88 part B: messing around with a lot of individual challenges. Kash to cats have presented a rather addicting challenge for me lately. Also nice to see the breathes big 6 - 7 foot kong pre becoming gradually more comfortable. My goal is to make it the new standard so I can finally start working on busting 8 foot beauties! 😁

e q u i n o x = b a l a n c e

As we move through this time of the Equinox, we are reminded of the immense beauty and value of the balance of light and dark in ourselves and all things. That in honouring our juicy darkness, we can celebrate our wild light!!
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In practical terms, EQUINOX refers to the time (twice each year) at which the sun crosses the celestial equator, when day and night are of equal length. Also the time when the Sun enters Libra, the symbol of BALANCE.
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The SUN is the source of life and light to every living physical thing. It is a unifying force, a blazing fire, and the giver and destroyer of life. Throughout time people have gathered to honour and celebrate the solstices and equinoxes.
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Friday 22 Sept | 7-9pm
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Jagera Hall, in Musgrave Park
121 Cordelia St, South Brisbane
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#equinox #balance #5rhythms #dance #movementmeditation #mapstoecstasy #wakeupanddance #soulrhythm #equaldayequalnight #jagerahall #brisbane

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