MEDITATION ISN’T THE ONLY WAY
Don’t get me wrong- I’m a BIG FAN of meditation. It’s a wonderful medium that offers us so much potential.
But so does MOVEMENT.
MOVEMENT is brimming with potential to connect to your wholeness, connect with your spirit, and really find the true you.
But it gets so mismanaged. 😞
We squander our movement potential by shoving it into boxes.
The box of cardio. The box of working out. The box of fitness classes. The box of yoga.
There’s nothing wrong with these. These are all great ways to engage with movement.
BUT THEY ARE NOT ENOUGH.
You have to expand outside of the box. It’s like trying to study space by only looking at stars. Without looking at the greater picture and context, understanding orientations between stars and all the other stuff of space, dark matter, black holes, etc, you have a limited perspective of what space is.
Unfortunately, this is how most people experience movement- we are living with an INCREDIBLY NARROWED PERSPECTIVE.
And in doing so we are limiting our potential.
Our potential to understand our individual bodies. To trust our bodies and ourselves. To move throughout the world and in life confidently.
I’ve found that exploring MOVEMENT outside of the boxes gives me so much more depth to my life. It shows me how EVERYTHING IS CONNECTED- every choice, every person, every living organism, every part of this world we experience. How our thoughts create our reality and our emotions and states of being shift our perspective. But mostly, how much unearthed potential lies within.
Spirituality is a practice in getting to know your authentic self. To step into your unique voice, to celebrate your gifts and talents and learn how to live in the flow of life.
MOVEMENT IS SPIRITUAL. Give it the respect it deserves.
Hell... GIVE YOURSELF THE RESPECT YOU DESERVE. 😍
Stop squandering your potential.
DM me to unlock it. 🔑
#intuitivemovement #spiritual #movement