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#movement_rehab

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TOP POSTS

You have to go deep into a hole to find full understanding and satisfaction. No half-assed effort.
👉
Doing full range handstand pushups in proper line. Strength is my friend. Strong is happy 😉.
🤘
#hustle #inabudhabi #abudhabi #gymnasticbodies #abudhabi🇦🇪 #dubai🇦🇪 #uaefitnessmovement #uaehealthmovement #strength #mobility #strong #weightlifting #gymnastics #movement #movementculture #movement_rehab #rehab #crossfit #fitness #calisthenics #powerlifting #instafitness #gym #fitfam #training #bodybuilding #motivation #inspiration #fitnation

Prepare and execute. Learn from success, learn from failure. See failure as lessons. Repeat.
👉
Using slides for warm up and activation of rotator cuff group, especially supraspinatus muscle connecting to the bicep which is my injured part. Recovery going well, even more focused with an extra push from a srbian coach brother @stefan1987coach. The floor art by him, lemon 👌.
💪
Going through life experiencing it one way or another, you will have some bumps. How you react to them, that shapes your character.
🤙
#hustle #inabudhabi #abudhabi #gymnasticbodies #abudhabi🇦🇪 #dubai🇦🇪 #uaefitnessmovement #uaehealthmovement #strength #mobility #strong #weightlifting #gymnastics #movement #movementculture #movement_rehab #rehab #crossfit #fitness #calisthenics #powerlifting #instafitness #gym #fitfam #training #bodybuilding #motivation #inspiration #fitnation

The world upside down makes more sense. 🤔
🤙
Happy with handstand being a consistent 20s+ whenever playing and having no wrist issues with it.
👌
Don't be afraid to do 2steps back which would help you to do 5 steps forward soon after.
💪
#hustle #inabudhabi #abudhabi #gymnasticbodies #abudhabi🇦🇪 #dubai🇦🇪 #uaefitnessmovement #uaehealthmovement #strength #mobility #strong #weightlifting #gymnastics #movement #movementculture #movement_rehab #rehab #crossfit #fitness #calisthenics #powerlifting #instafitness #gym #fitfam #training #bodybuilding #motivation #inspiration #fitnation

In youth we learn, in age we understand. The trick is to never stop learning and always try to understand sooner.
👉
My young assistant (gymnast) showing excellent handstand alingment with ease 😂👌.
👏
#photo: @dianachalhoub
💪
#hustle #inabudhabi #abudhabi #gymnasticbodies #abudhabi🇦🇪 #dubai🇦🇪 #uaefitnessmovement #uaehealthmovement #strength #mobility #strong #weightlifting #gymnastics #movement #movementculture #movement_rehab #rehab #crossfit #fitness #calisthenics #powerlifting #instafitness #gym #fitfam #training #bodybuilding #motivation #inspiration #fitnation

“Our food should be our medicine and our medicine should be our food. “
👉
Yeaa, got my MyProtein package! First I'd like to say for overall healthy living and results, good smart nutrition with real food is the way to go, priority. Supplements work best with proper lifestyle in general and can make some things easier and more convenient. That being said..
🤙
Extra happy that @myproteinae finally came to UAE. Top quality products from Europe, not to mention they have awesome deals now, so go check the page.
👌
#hustle #inabudhabi #abudhabi #gymnasticbodies #abudhabi🇦🇪 #dubai🇦🇪 #uaefitnessmovement #uaehealthmovement #strength #mobility #strong #weightlifting #gymnastics #movement #movementculture #movement_rehab #rehab #crossfit #fitness #calisthenics #powerlifting #instafitness #gym #fitfam #training #bodybuilding #motivation #inspiration #fitnation

When a member who is interested in gymnastics makes and brings you wooden parallels exactly how you wanted them.. I just had to quickly try them out and they are awesome. Will get more so we can use them in potential calisthenics/gymnastics classes @letsgogymuae. 👌
🤘
#dobetter #inabudhabi #abudhabi #gymnasticbodies #abudhabi🇦🇪 #dubai🇦🇪 #uaefitnessmovement #uaehealthmovement #strength #mobility #strong #weightlifting #gymnastics #movement #movementculture #movement_rehab #rehab #crossfit #fitness #calisthenics #powerlifting #instafitness #gym #fitfam #training #bodybuilding #motivatiin #discipline #inspiration #fitnation

MOST RECENT

"I am one with the Force and the Force is with me."
👉
Even after few months of doing no flag training and some injuries, it's still there. Can be polished? Of course. Can I play with it? Always. How simple things can make a person happy Strong is happy. 😉
👌
#hustle #inabudhabi #abudhabi #gymnasticbodies #abudhabi🇦🇪 #dubai🇦🇪 #uaefitnessmovement #uaehealthmovement #strength #mobility #strong #weightlifting #gymnastics #movement #movementculture #movement_rehab #rehab #crossfit #fitness #calisthenics #powerlifting #instafitness #gym #fitfam #training #bodybuilding #motivation #inspiration #fitnation

You have to go deep into a hole to find full understanding and satisfaction. No half-assed effort.
👉
Doing full range handstand pushups in proper line. Strength is my friend. Strong is happy 😉.
🤘
#hustle #inabudhabi #abudhabi #gymnasticbodies #abudhabi🇦🇪 #dubai🇦🇪 #uaefitnessmovement #uaehealthmovement #strength #mobility #strong #weightlifting #gymnastics #movement #movementculture #movement_rehab #rehab #crossfit #fitness #calisthenics #powerlifting #instafitness #gym #fitfam #training #bodybuilding #motivation #inspiration #fitnation

Prepare and execute. Learn from success, learn from failure. See failure as lessons. Repeat.
👉
Using slides for warm up and activation of rotator cuff group, especially supraspinatus muscle connecting to the bicep which is my injured part. Recovery going well, even more focused with an extra push from a srbian coach brother @stefan1987coach. The floor art by him, lemon 👌.
💪
Going through life experiencing it one way or another, you will have some bumps. How you react to them, that shapes your character.
🤙
#hustle #inabudhabi #abudhabi #gymnasticbodies #abudhabi🇦🇪 #dubai🇦🇪 #uaefitnessmovement #uaehealthmovement #strength #mobility #strong #weightlifting #gymnastics #movement #movementculture #movement_rehab #rehab #crossfit #fitness #calisthenics #powerlifting #instafitness #gym #fitfam #training #bodybuilding #motivation #inspiration #fitnation

In youth we learn, in age we understand. The trick is to never stop learning and always try to understand sooner.
👉
My young assistant (gymnast) showing excellent handstand alingment with ease 😂👌.
👏
#photo: @dianachalhoub
💪
#hustle #inabudhabi #abudhabi #gymnasticbodies #abudhabi🇦🇪 #dubai🇦🇪 #uaefitnessmovement #uaehealthmovement #strength #mobility #strong #weightlifting #gymnastics #movement #movementculture #movement_rehab #rehab #crossfit #fitness #calisthenics #powerlifting #instafitness #gym #fitfam #training #bodybuilding #motivation #inspiration #fitnation

"Enjoy the little things in life, for one day you may look back and realize they were the big things."
💪
#throwback to a nostalgic pic for me cause of many reasons. Especially now amidst rehabbing the L short bicep. Appreciation is key.
🤙
#hustle #inabudhabi #abudhabi #gymnasticbodies #abudhabi🇦🇪 #dubai🇦🇪 #uaefitnessmovement #uaehealthmovement #strength #mobility #strong #weightlifting #gymnastics #movement #movementculture #movement_rehab #rehab #crossfit #fitness #calisthenics #powerlifting #instafitness #gym #fitfam #training #bodybuilding #motivation #inspiration #fitnation

“A pessimist sees the difficulty in every opportunity; an optimist sees the opportunity in every difficulty.”
👌
Be honest to yourself. Everyone has their own path. One thing I noticed is that people believe in status quo. That's an illusion. It's a pretense of comfortable feeling which leads to numbness. That sucks the joy of life. So? Be honest to yourself. What do you want? Why do you want it? What are you doing about it?
🤸
#hustle #inabudhabi #abudhabi #gymnasticbodies #abudhabi🇦🇪 #dubai🇦🇪 #uaefitnessmovement #uaehealthmovement #strength #mobility #strong #weightlifting #gymnastics #movement #movementculture #movement_rehab #rehab #crossfit #fitness #calisthenics #powerlifting #instafitness #gym #fitfam #training #bodybuilding #motivation #inspiration #fitnation

The world upside down makes more sense. 🤔
🤙
Happy with handstand being a consistent 20s+ whenever playing and having no wrist issues with it.
👌
Don't be afraid to do 2steps back which would help you to do 5 steps forward soon after.
💪
#hustle #inabudhabi #abudhabi #gymnasticbodies #abudhabi🇦🇪 #dubai🇦🇪 #uaefitnessmovement #uaehealthmovement #strength #mobility #strong #weightlifting #gymnastics #movement #movementculture #movement_rehab #rehab #crossfit #fitness #calisthenics #powerlifting #instafitness #gym #fitfam #training #bodybuilding #motivation #inspiration #fitnation

#throwback pic to last year in Bahrain. It was a great day. Always good in company of animals 😉.
🤙
Your attitude is like a box of crayons that color your world. Constantly color your picture gray, and your picture will always be bleak. Try adding some bright colors to the picture by including humor, and your picture begins to lighten up.
☝️
#hustle #inabudhabi #abudhabi #gymnasticbodies #abudhabi🇦🇪 #dubai🇦🇪 #uaefitnessmovement #uaehealthmovement #strength #mobility #strong #weightlifting #gymnastics #movement #movementculture #movement_rehab #rehab #crossfit #fitness #calisthenics #powerlifting #instafitness #gym #fitfam #training #bodybuilding #motivation #inspiration #fitnation

“No citizen has a right to be inexperienced in the matter of physical training… what a disgrace it is for a man to grow old without ever seeing the beauty and strength of which his body is capable.” – Socrates
👊
Doing power clean of 100kg with 3x front squats, while fixing all old injuries with wrist and elbow. Best team is the team that strives for constant improvement together. Kaizen!
💪
Anyone that wants an expert olympic weightlifting @stefan1987coach..many thanks for help, everything. The PR master🤙.
👌
#hustle #inabudhabi #abudhabi #gymnasticbodies #abudhabi🇦🇪 #dubai🇦🇪 #uaefitnessmovement #uaehealthmovement #strength #mobility #strong #weightlifting #gymnastics #movement #movementculture #movement_rehab #rehab #crossfit #fitness #calisthenics #powerlifting #instafitness #gym #fitfam #training #bodybuilding #motivation #discipline #inspiration #fitnation

“If you spend too much time thinking about a thing, you’ll never get it done.”
🤙
Considering my muscle mass went up for 5kg, sitting at 85kg now. I'm happy rings are still good friends of mine and will only get better. Proper development takes time, no shortcuts and laser-eye focus. @letsgogymuae
👊
#hustle #inabudhabi #abudhabi #gymnasticbodies #abudhabi🇦🇪 #dubai🇦🇪 #uaefitnessmovement #uaehealthmovement #strength #mobility #strong #weightlifting #gymnastics #movement #movementculture #movement_rehab #rehab #crossfit #fitness #calisthenics #powerlifting #instafitness #gym #fitfam #training #bodybuilding #motivation #discipline #inspiration #fitnation

There is scarcely any passion without struggle.

Finishing weightlifting training with easy 5x5 of bench. Feeling good and strong.
👌
It's important to realize that you don't have to feel dead after each session to progress. Actually mainly maintaining the sweet spot between 80-90% is better for longevity and long term development.
🤘
Contact for PT. @letsgogymuae
💪
#dobetter #inabudhabi #abudhabi #gymnasticbodies #abudhabi🇦🇪 #dubai🇦🇪 #uaefitnessmovement #uaehealthmovement #strength #mobility #strong #weightlifting #gymnastics #movement #movementculture #movement_rehab #rehab #crossfit #fitness #calisthenics #powerlifting #instafitness #gym #fitfam #training #bodybuilding #motivatiin #discipline #inspiration #fitnation

When a member who is interested in gymnastics makes and brings you wooden parallels exactly how you wanted them.. I just had to quickly try them out and they are awesome. Will get more so we can use them in potential calisthenics/gymnastics classes @letsgogymuae. 👌
🤘
#dobetter #inabudhabi #abudhabi #gymnasticbodies #abudhabi🇦🇪 #dubai🇦🇪 #uaefitnessmovement #uaehealthmovement #strength #mobility #strong #weightlifting #gymnastics #movement #movementculture #movement_rehab #rehab #crossfit #fitness #calisthenics #powerlifting #instafitness #gym #fitfam #training #bodybuilding #motivatiin #discipline #inspiration #fitnation

Simple tips: Eat good food. Lift heavy. Learn new skills. Read. Travel. Have sex. Love life. 🤔

Feeling great focusing more on olympic weightlifting again after quite some time. Numbers will go back up, technique will get cleaner, bar will be bending. Absolute strength is good but now it's time for power development.
👊
For any PT info, contact on private. @letsgogymuae
👌
#dobetter #inabudhabi #abudhabi #gymnasticbodies #abudhabi🇦🇪 #dubai🇦🇪 #uaefitnessmovement #uaehealthmovement #strength #mobility #strong #weightlifting #gymnastics #movement #movementculture #movement_rehab #rehab #crossfit #fitness #calisthenics #powerlifting #instafitness #gym #fitfam #training #bodybuilding #uae #dubai #fitnation

Humor, the trait to make everything better. Playing with 2x28kg kettlebell farmer hold with a towel. So fun, just changing the arms I have to practice a bit 🤣.. grip strength 👌
👊
#dobetter #inabudhabi #abudhabi #gymnasticbodies #abudhabi🇦🇪 #dubai🇦🇪 #uaefitnessmovement #uaehealthmovement #strength #mobility #strong #weightlifting #gymnastics #movement #movementculture #movement_rehab #rehab #crossfit #fitness #calisthenics #powerlifting #instafitness #gym #fitfam #training #bodybuilding #uae #dubai #fitnation

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