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#mountainsidefitness

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I normally don't share anything like this, but I'm pretty stoked! I've gone from 218-199.8 in one month today. | I haven't been under 200lbs in 3 years. My goal is to be back at 185lbs. πŸ™ŒπŸ½πŸ’ͺ🏽 |
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#photographer #weightlossjourney #tattooedmen #weightloss #fitnessmotivation #sanjayparikhphoto #inkednation #warpedtour #arizona #weightlossmotivation #tattedguys #tattedgirls #warpedtour #dadlife #inkedguys #tattedchicks #inkednation #aafamily #fitnessjourney #videographer #fitgirl #inkedbabes #alternativemodels #askingalexandria #guyswithtattoos #selfie #mountainsidefitness #inkedmag #inked #scottsdale

If the belly and the boobies keep growing I might as well grow the peach too right? πŸ‘ Working on that snowman figure. ⛄️ #mountainsidefitness #fitpregnancy #squat #gainsville #fitmama P.S. These headphones suck 🎧

Can I just say I'm loving being back in a city with a real gymπŸ™ŒπŸ˜#mountainsidefitness#mysanity

Been a year since I'd been back to my old gym. The only thing I miss about it is this chica! 😍@lex_hegarty she makes a workout waaayyy more fun and makes me do things I don't look forward to ... like pull-ups πŸ’ͺπŸΌπŸ‘πŸΌπŸ‘ŠπŸΌ love you girl β™₯οΈπŸ’‹ #gymselfie #mountainsidefitness #mountainsidefitnessgilbert #trainingforlife #girlswholift

Thank you. Nuff said. πŸ’―
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Disclaimer: This post in no capacity expresses the approval, nor beliefs of @mountainsidefit . Donut eating is an extreme diet activity that @mountainsidefit does not expressly condone.
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Demigod Muscle, however, says "donuts, when implemented intelligently within a rigorous training & sensible dietary program, can serve as a tool toward success... and happiness. Like... an abundance of happiness, yo."
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That's a quote. ☝️🏼
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#npc #musclecontest #bodybuilding #physique #aesthetics #aesthetic #fitfam #fitness #fitspo #fitnessaddict #fitlife #shredded #muscles #training #workout #wod #loveitkillit #5percenters #isymfs #beastmode #militarymuscle #personaltrainer #mountainsidefitness #ootd #foodie #igers #igdaily #foodporn #crossfit #donuts

Keeping true to my word and slayed it in the gym. I can't do crazy weight bearing, so I just did a couple of things with weights in the beginning and then went hardcore on my glutes (bc I hold fat there and my legs first yay 😏) but tomorrow I'll be doing upper body and core so I probably won't be able to move πŸ˜‚
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Check my story for the workout, and if you have questions let me know! I tried to re write it and explain as best I could, but if you want it filmed or something, let me know 😘
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#mountainside #mountainsidefitness #gymshark #gymsharkwomen #seamless #glutes #glutepump #legday #humpday

Tired, exhausted, you name it but gunna get a quick chest workout in here then go home and get some rest! πŸ’ͺ
#chestday #mountainsidefitness #lifting #workout #gym #gasp #scottsdale

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Keeping true to my word and slayed it in the gym. I can't do crazy weight bearing, so I just did a couple of things with weights in the beginning and then went hardcore on my glutes (bc I hold fat there and my legs first yay 😏) but tomorrow I'll be doing upper body and core so I probably won't be able to move πŸ˜‚
β€’
Check my story for the workout, and if you have questions let me know! I tried to re write it and explain as best I could, but if you want it filmed or something, let me know 😘
β€’
#mountainside #mountainsidefitness #gymshark #gymsharkwomen #seamless #glutes #glutepump #legday #humpday

Been a year since I'd been back to my old gym. The only thing I miss about it is this chica! 😍@lex_hegarty she makes a workout waaayyy more fun and makes me do things I don't look forward to ... like pull-ups πŸ’ͺπŸΌπŸ‘πŸΌπŸ‘ŠπŸΌ love you girl β™₯οΈπŸ’‹ #gymselfie #mountainsidefitness #mountainsidefitnessgilbert #trainingforlife #girlswholift

If the belly and the boobies keep growing I might as well grow the peach too right? πŸ‘ Working on that snowman figure. ⛄️ #mountainsidefitness #fitpregnancy #squat #gainsville #fitmama P.S. These headphones suck 🎧

Making my good friend @jeffdavisma regret buying sessions with me. Good work buddy πŸ˜‚#personaltrainer #fitness #functionaltraining #mountainsidefitness

When your have a beginner hiker with you, a 15 lbs resistant is good. #hikersofinstagram #hiking #hikingadventures #mountains #mountainsidefitness #befit #2xu #underarmour #saucony

Thank you. Nuff said. πŸ’―
.
Disclaimer: This post in no capacity expresses the approval, nor beliefs of @mountainsidefit . Donut eating is an extreme diet activity that @mountainsidefit does not expressly condone.
.
Demigod Muscle, however, says "donuts, when implemented intelligently within a rigorous training & sensible dietary program, can serve as a tool toward success... and happiness. Like... an abundance of happiness, yo."
.
That's a quote. ☝️🏼
.
#npc #musclecontest #bodybuilding #physique #aesthetics #aesthetic #fitfam #fitness #fitspo #fitnessaddict #fitlife #shredded #muscles #training #workout #wod #loveitkillit #5percenters #isymfs #beastmode #militarymuscle #personaltrainer #mountainsidefitness #ootd #foodie #igers #igdaily #foodporn #crossfit #donuts

Loving my #tlfapparel Capri leggings! Picked up the last pair of these bad boys at the #Olympia2017 expo! I highly recommend this brand! These leggings are super soft and comfortable. And highlights your A$$et$! Perfect to train like a freak in! #Inspire #trainlikeafreak #mountainsidefitness #BeLegendary #fitnessmotivation #FitnessAndFashion

Can I just say I'm loving being back in a city with a real gymπŸ™ŒπŸ˜#mountainsidefitness#mysanity

Tired, exhausted, you name it but gunna get a quick chest workout in here then go home and get some rest! πŸ’ͺ
#chestday #mountainsidefitness #lifting #workout #gym #gasp #scottsdale

I love what #MountainsideFitness is doing to help kids through @makeawisharizona and #walkforwishes

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