I’ve been sick the past couple of days and I don’t know know what I would have done without this essential oil. This brand is amazing and all the oils they produce are extremely potent, high quality, and 100% pure. It’s #certifedorganic and #madeintheusa I put this in my essential oil diffuser with distilled water and just let it run. #peppermint #essentialoil has so many amazing properties such as an antiseptic, astringent, digestive, insecticide, sedative, stimulant, and a vasoconstrictor. It also helps promote concentration, battle fatigue, soothe nausea, and upset stomachs. The high concentration of menthol is beneficial to treating nasal congestion. It really helped cool and soothe my airways, also made my room smell aahhhmazing. If you don’t have an essential oil diffuser you can heat up water really hot in the microwave, add a couple of drops, lightly stir, put a towel over your head and the bowl, then breath in with your nose and out with your mouth. It works just as well!