[PR] Gain and Get More Likes and Followers on Instagram.

#motivitygst

MOST RECENT

Finding a good view to do a handstand is always a bonus 🤸‍♂️👌 ———-
#gymnasticbodies #christophersommer #awakengym #gst #handstand #travelinghandstands #wehandstand #handstandnation #inversion #upsidedown #travel #view #italy #matera #personaltrainer #motivitygst ———-
⬇️⬇️⬇️
@gymnasticbodies @christophersommer1 @awaken_gym @atelier_pilatesrimini

Great workshop with a great teacher❗️🤸‍♂️ There is nothing that can replace practicing with someone ahead of you on the journey❗️Even one small tip can change a lot, and I got plenty this weekend. Thank you @yuval_on_hands for sharing your knowledge 🙏🏻 ——
#handstand #handbalance #inversion #gymnastics #bodyweighttraining #calisthenics #practice #progress #workshop #knowledge #dedication #upsidedown #handstand365 #mobility #motivitygst

Never tried a press on p-bars before. It was nice to get it although knees could be straighter. Very happy either way. Progress is progress.
#handstand #straddle #press #progress #bentarmplanche #lsit #parallelbars #motivitygst #gymasticbodies #awakengym #gymnastics #calisthenics #bodyweighttraining #strength #mobility

My 1-on-1 client @alexanderwahler working on his body tension. Great drill to build pressing strength and work posterior pelvic tilt needed for handstands 🤸‍♂️ Alex is getting more mobile and stronger by the day💪
#gymnasticbodies #christophersommer #awakengym #gst #handstand #isometric #drills #inversion #yoga #strength #bodytension #mobility #calisthenics #bodyweighttraining #personaltrainer #coachingclient #sofia #bulgaria #motivitygst ⬇️⬇️⬇️
@gymnasticbodies @christophersommer1 @awaken_gym

My 1-on-1 client Anna 🤸‍♂️ Shoulders are opening and getting stronger 💪 Core activation while upside down as well❗️ Anna is a hard working business woman with a clear focus and dedication who never skips a workout and always builds her schedule around movement and taking care of herself 🙏🏻 #gymnasticbodies #christophersommer #gst #handstand #inversion #upsidedown #yoga #mobility #flexibility #training #progress #focus #personaltrainer #coachingclient #sofia #bulgaria #motivitygst ⬇️⬇️⬇️
@gymnasticbodies @christophersommer1 @awaken_gym

Combo of the day. Working both sides is important ❗️I took me some time to realise it, but since then I haven’t been in better shape💪 and getting better!
#gymnasticbodies #christophersommer #gst #awakengym #core #abs #compression #sixpack #vups #bridge #thoracicmobility #mobility #flexibility #backbend #yoga #sofia #bulgaria #personaltrainer #gbathletetraining #progress #goals #health #motivitygst ⬇️⬇️⬇️
@gymnasticbodies @christophersommer1 @awaken_gym

They keep selling you the idea that nutrition 🥗has to be complicated, when in fact this is far from the truth ❌
1️⃣you can never go wrong with green
2️⃣and protein
...
#nutrition #presicionnutrition #protein #spinach #broccoli #greens #healthyfood #healthyeating #eatforabs #fit #goals #perfomance #energy #personaltrainer #diet #sofia #bulgaria #motivitygst

Most Popular Instagram Hashtags