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#motivaton

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Long post right here babes. #motivationmonday
The left picture is from last year and the right is recent.
I started my fitness journey because I turned to the gym as my outlet for stress and high anxiety.
I fell in love with taking care of my body, the GAINS were a plus but was never really my goal.
Your body is capable of so much, it's amazing seeing the progress you gain mentally when you want the best for yourself and strive to be the best version of yourself.
The way I live my life isn't by restricting foods or being on a strict diet. I want to be able to continue flexible "dieting" for the rest of my life.
Eating clean and wholesome foods because they make me feel good and full.
Hitting the gym for a good sweat and heart health.
This transformation picture is showing two different lifestyles. I'm happy where I am, I always think I can see more progress but today I love my body, my mind and who I am.
That's all that matters!

The NBA draft was viewed by over a million people! College basketball is huge over here in the USA. Send us a message with your contact info if you're interested in playing your sport at a college in America!

Tbt do pipaworkout não consegui bater meu PR mas deu pra subir 120kg no clean,meta agora é melhorar mais a técnica. #crossfitter #crossfit #meuvicio #crossfitbrasil #crossfitbehappy #getfit #motivaton #PR #lifestyle #sócrossfitéassim #familiacrossfit #healthchoices #reebokcrossfit #reebok #movidospelovício

I'm a very strong believer that whoever is meant to be in your life will always gravitate back towards you, regardless how far they wander ♥️ . •






💅🏼 #theclassyqueenz #friends #lit #fashionblogger #lovegoals #yolo #goals #relationshipgoals #fashionista #love #life #quote #qotd #truth #realtalk #quoteoftheday #lifequote #gorgeous #beautiful #preach #couplegoals #besties #quotes #goodvibes #lovememe #motivaton #karma

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My final results of the 21DayFix program. 3 1/2lbs down, toned up some but I'm still going. I followed the Portion Fix eating plan (80/20) and Autumn Calabrese's 21 Day Fix workout program. I'm pleased with my results but am ready to move on to the next level. Up next, Shaun T!! .
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#fitfam
#staystrong
#neverquit
#motivaton
#pushyourself
#dontquit
#momof2
#motivation
#staypositive
#shakeology
#21dayfix
#21dayfixresults

Plank + 3 sec hold crunches + leg pull ins = quick AB circuit! (Video sped up.)

just sponsor me already

People asked me at the gym " Bro what song are you listening?" I said this: Disney 👌🏼👌🏼👌🏼#disney song #gymtime #motivaton

Juro que sou tão feliz com estas pessoas a meu lado, todos com os defeitos que têm mas que fazem a diferença todos os dias!!🍀 Obrigada Deus por me dar pessoas que me fazem tão bem ❤ E obrigado a vocês por me aturarem 😂💪 #agradecer #gratidão #aprenderaviver #grateful #goodvibes #amanhapodesertarde #loveyou #bestfriends #bebalanced #begrateful #behappy #beyourself #changingminds #thanksgod #motivaton #inspirationalthoughts

The filmings of Creed 2 has already begun...(obviously I am joking), however Sly is maked us understand with his post on instagram that maybe there will be a sequel😀!!!
#sly#stallone#sylvesterstallone#star#movie#actor#man#rocky#rambo#muscle#shooting#instagood#motivaton#gym#fitness#strong#hollywood#sport#boxe#new#legend#champion#best#love#creed#creed2#hot#beautiful#beverlyhills#italy

100-Tage-Challenge Startschuss heute mit 5 km Laufen. Ich werde in den nächsten 14 Tagen jeden Tag laufen, bis ich mein altes Level wieder erreicht habe und mich dann auf 4-5 Läufe in der Woche einpendeln. Gleichzeitig stelle ich meine Ernährung um. Was ich esse, seht ihr in meiner Story, ab und an berichte ich auch über die Zwischenerfolge. Ansonsten findet ihr mich auch bei Facebook unter "Vegan zur Traumfigur", wo ich detaillierter berichten werde. 🤗👌🏼

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