I will always preach about self love and just how powerful it can be. #Transformations are beautiful but the most valuable transformation happens from within.
As shocking as these photos are, it doesn't even incapsulate the growth I've made as a person.
Which is the most rewarding journey in my opinion.
The photo on the left made me fight for who I wanted to be.
I was depressed, insecure and unhealthy from the inside out.
It was about 2 months after my career ending injury.
The start of my weight gain.
I was obsessed with food and numbers
And what the scale said.
My face is so puffy and broken out because of all the toxins my body wasn't getting rid of.
This wasn't a 6 month transformation.
This has been 7 years and counting.
Self love is the most powerful medicine.
Fight for yourself, because you are worth it. 💕
When I changed my WHY to working out and stopped obsessing over losing weight and being "skinny", it completely freed me to ENJOY working out and allowed it to become a healthy lifestyle I now enjoy and live daily.
TAG someone who is strong!❤️