#motivationmonday

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I will always preach about self love and just how powerful it can be. #Transformations are beautiful but the most valuable transformation happens from within.
As shocking as these photos are, it doesn't even incapsulate the growth I've made as a person.
Which is the most rewarding journey in my opinion.
The photo on the left made me fight for who I wanted to be.
I was depressed, insecure and unhealthy from the inside out.
It was about 2 months after my career ending injury.
The start of my weight gain.
I was obsessed with food and numbers
And what the scale said.
My face is so puffy and broken out because of all the toxins my body wasn't getting rid of.
This wasn't a 6 month transformation.
This has been 7 years and counting.
Self love is the most powerful medicine.
Fight for yourself, because you are worth it. 💕
When I changed my WHY to working out and stopped obsessing over losing weight and being "skinny", it completely freed me to ENJOY working out and allowed it to become a healthy lifestyle I now enjoy and live daily.
TAG someone who is strong!❤️

Happy Monday! After I finished some work I had to get done we decided to take a walk to the beach and saw dolphins swimming close to the shore! It was one of the coolest things I've seen since we moved here. I remember as a child my parents took my to swim with the dolphins and it was an unforgettable experience. When I saw them I immediately thought back to that moment and it made me smile😊 also, a new YouTube went live today: Back to It Booty and Shoulder Workout filled with some new ideas that hopefully you can use for yourself #GoodMemories . .
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#health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #lean #bodybuilding #cardio #gym #train #training #photooftheday #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #exercise #worldstar #motivationmonday

Some Monday Motivation ey.. Everybody have a good week or whatever. 💪🏽😎 @FrankieQuinones #CreeperKnows #CholoFit #CholoFitAdvanced #PiñataWorkout #MotivationMonday #RepresentEy @masmejor @dclicbyyapo 👍🏽

💪🏼I came to @wwe to make a name for myself... yes I'm done sitting & watching & playing nice girl!!!! What's that saying 🤔... "SAVE THE BEST FOR LAST!?" Well then I believe it's my turn!! ILL PROVE EVERYONE WRONG.. #playtimeisover #shootforthemoon #wwe #raw #strongHER #motivationmonday #motivation

Deal with shit ... it always comes at you .. #HustleLife ..

I want this so bad. Ambition is priceless. It's something that's in your veins. @mrolympiallc 📷: @jp_built

What do you do to reset your attitude? I sweat. #peloton #lovesquad #motivationmonday #nevertoolate ❤️🦄

Waking up from anesthesia after your breast augmentation surgery like ... #BOOBSbyFIROUZ 🙌🏼😊 #snaprecovery® #happypatient #breastimplants

Watch these surgeries live (uncensored) on Snapchat! 👻 @JFirouzMD

MOST RECENT

So accept what is, let go of what was, & have faith in what will be ✨ #allindivineorder 🙏🏼 #positivethinking #motivationmonday #manifestgoodenergy

Yes yes yesss!!! 🙌🙌🙌💪💪💪💪 .
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#week23 #motivationmonday #letsdothis #weightloss #weightlossfollowers #weightlossjourney

Who's working hard on new skills this summer?! 💪🏼👍🏻☀️
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#gymnast #gymnastics #gymnastlife #usacompetitions #usagymnastics #timrandinvite #presidentialclassic #quotes #motivationmonday

Kitchen transformation by Stage 2 Properties. #motivationmonday

Motivation / Manifestation / Meditation Monday. To follow your path, your passion, or your calling, you must be willing to be misunderstood. Some people will say you're crazy or you should get a real job, but entrepreneurs are brave creatives, willing to withstand the ridicule and misunderstandings, to blaze a new trail. Don't worry about who doesn't understand, focus on those who do and who support you.
Www.TheGoodenLife.com
Https://Facebook.com/TheGoodenLife
#motivationmonday #manifestationmonday #meditationmonday #entrepreneurs #misunderstood #drive #integrativewellnessandlifecoach #lifecoaching #wellness #fitness #meditation #light #love #joy #peace #thegoodenlife #findingthegoodinlife

Love trying new products from the states and seeing the results😍 Intensive Collection Plus #SudzBox #ShipToCanadaPlease

Моя демонстрация 3D техники на индивидуальных уроках "Make up Artist"💪🏽💪🏽💪🏽
Ну как Вам?!🙌🏻🙌🏻🙌🏻
Ребят спешу сообщить Ученица просто маленький "монстр" 😛
Конечно напрягла я вчера Ее этой техникой😅но схватывает все налету😚😚😚бешеный просто талант👏🏼👏🏼👏🏼👏🏼
Азиза девочка моя очень горжусь тобой😚😚😚😚
#browhenna #browbar #brownie #brows #mua #muanina #makeupvideo #makeupartist #makeupforever #makeup #makeuptutorial #makeupartistsworldwide #hudabeauty #wakeupandmakeup #anastasiabeverlyhills #amazing #adorable #auroramakeup #motivation #motivationmonday #bobbibrown #botakulmanova #browsbybotakulmanova

It's Monday. So here's a clip of my chicken legs for your viewing pleasure. Backside needs, like, alotta work. Goes to show the things we don't wanna do are often the things we need to do most. Which is a bummer cause these puppies are stubborn as f. Quads low-key sneaking in there doe, holla 🤙
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On a slightly more incredibly serious note, this exercise is great for isolating the hammies. Stand on a box to get that stretcchhh.
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#hamstrings #booty #orlackthereof #workinprogress #bodybuilding #backside #fit #fitness #fitspo #fitfam #legs #calves #needtobecows #sweat #stretch #workout #gym #lift #monday #motivationmonday #quads #struggle #real #thisiskindofembarrassing #idgaf #start #smithmachine #strength

Late #motivationmonday post! Here is Detroit's top male model @coachkylefitness ! Check out his page to find all the motivation you need!! #detroit #model #fitness

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