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#motivationforfitness

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Buongiorno! ♥️ Oggi una nuova ricetta... ma la protagonista è sempre lei l'Avena @bpr_nutrition (Lo so sono scontata)
Pancake piadina e ti penso @marti_bet_ ❤️ Fatto con avena gusto Crema al Limone 🍋 e pera 🍐
Come topping per non farci mancare niente: cremina al cacao, yogurt greco + marmellata di fragole 🍓 @rigonidiasiago (alias Fruttolo 😂) e marmellata di mirtilli.
Perché gli zuccheri concessi bisogna finirli tutti 😎🙌🏼 #fitfood#fitnessjourney#flexibledieting#iifymitalia#muscle#girlwholift#healthy#healthylifestyle#healthyfood#workout#naturalpeaking#piadina#strawberryjam#naturalbodybuilding#gym#iifym#liftheavy#trainhard#motivationforfitness#fit#cleaneating#fitfam#snack#bluberries#chocolate#fitness#fitnessgirl#chocolate#pancake

Tag Someone That’s Making a Fitness Transformation 💪

@sophieaustin93 "I’m Not Telling You It’s Going To Be Easy... .
I’m Telling You It’s Going To Be Worth It! 💪🏼
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If your think it’s going to be an easy ride, THINK AGAIN .
If you think it’s going to take 2 weeks to see this change, THINK AGAIN .
But if your willing to work and wait, KEEP THINKING! 💭
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Far too often I receive comments and messages asking about how “quickly” I saw a change, for me it was about seeing quick results because I’d done that so many times and failed! ❌
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This time it was different, this time it was a mental change, and the physical changes were just a huge bonus but MENTALLY is where the real changes happened 💕
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I know I always say it but you have to find your “why?” Why are you doing this? Why do you want to change? And why is this time different to the others! You can’t push this thought in your head one day it just clicks, that may be tomorrow, it may be next month it may even be next year...
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But the sooner you find your why the sooner you’ll achieve your happiest fittest life yet 💕 "

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Want to Make a Transformation Like This? Check bio for our Five Star, 30-day Transformation Program! 💪 Made a Transformation? Badass Female Transformer Engagement Group in Bio ❤️

Feed your #FOCUS. Starve your #DISTRACTIONS.

More motivation => http://bit.ly/mmytbchannel

Love this message from @millionaire_mentor

"If you want to be happy, you have to be happy on purpose. When you wake up, you just can't wait to see what day you'll have. You have to decide what kind of day you'll have." ~ Joel Osteen 😊✨💖

Repost - “The formula for success is a few simple disciplines practiced every day.” ~ Jim Rohn
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If you put in the work, if you did the little things every day, then in due time those little things would add up and get you to where you want to be.
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Consider that thing you’ve been keeping yourself from doing because you think you “don’t know enough.” Would you still not know enough if you studied it for 1 hour a day, 365 hours in a year, or nine 40-hour weeks?
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The truth is, you’d probably know more about your topic of study than 99 percent of the population. Little by little, you’d become an expert. .
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Or, you could not do the little things every day and stay exactly where you are. .
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Every day you can move myself closer to the goal … or not move closer to the goal.
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The choice is yours. - Inspired by Sean Croxton

40 Air squats for time IRT in yesterday's gruelling 300 Killer Reps series # 5 X. Killed it with my awesome #Jaybird buds. 🎧🎵🎶🔥🍑👊💪💪

Chasing that ⌛ figure.. Naturally. .

I never will or have have used a waist trainer! It's all down to the way I train 💪 🍑 ladies if your interested I have only a couple spots left for my guide! Sign ups finish in a couple of days! Dm me now ✨

Comment with what you think! 💪

@fatgirlfedup "Grind together, stay together! Shoutout to @discoveringdanny who woke up with me on a Saturday at 6am to go workout. I've been getting up for two years on Saturdays and it's still hard, but so worth it. He hates morning workouts and i prefer them. In the end you never regret a workout no matter what day or time it is! 1 hour of pulse/zumba for me while he hit the gym since he doesn't dance. 😂 Rise & grind! "

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Want to Make a Transformation Like This? Check bio for our Five Star, 30-day Transformation Program! 💪 Made a Transformation? Badass Female Transformer Engagement Group in Bio ❤️

Learn from your mistakes.
🚨🚨🚨🚨🚨Follow 👉 @blackteamwork for more valuable content 🤗🚨🚨🚨🚨🚨🚨🚨 TAG Someone who needs to see this! 🎯 COMMENT “YES” if you agree! ❤️ READ more below 👇
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#motivation #motivationalquotes #motivational #motivationmonday #motivationalquote #MotivationalSpeaker #motivationalmonday #motivations #motivationquotes #motivationquote #motivationalwords #MotivationMafia #motivationalpost #motivationdaily #motivationforfitness #motivationmondays #motivationalfitness #motivationgym #motivation101 #motivationalquoteoftheday #motivationoftheday #MotivationFitness #motivationalspeakers #motivationmusic #motivationalmondays #motivationiskey #motivationtuesday #motivationalquotesoftheday #motivationalspeaking #blackteamwork

Protein muffins! 103cal 3g Fat/14g Carbs/ 7g Protein, 7g of sugar. dark choc chips inside 😊

Learn from your mistakes.
🚨🚨🚨🚨🚨Follow 👉 @blackteamwork for more valuable content 🤗🚨🚨🚨🚨🚨🚨🚨 TAG Someone who needs to see this! 🎯 COMMENT “YES” if you agree! ❤️ READ more below 👇
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#motivation #motivationalquotes #motivational #motivationmonday #motivationalquote #MotivationalSpeaker #motivationalmonday #motivations #motivationquotes #motivationquote #motivationalwords #MotivationMafia #motivationalpost #motivationdaily #motivationforfitness #motivationmondays #motivationalfitness #motivationgym #motivation101 #motivationalquoteoftheday #motivationoftheday #MotivationFitness #motivationalspeakers #motivationmusic #motivationalmondays #motivationiskey #motivationtuesday #motivationalquotesoftheday #motivationalspeaking #blackteamwork

What brings you joy or peace. Life is too short.
🚨🚨🚨🚨🚨Follow 👉 @blackteamwork for more valuable content 🤗🚨🚨🚨🚨🚨🚨🚨 TAG Someone who needs to see this! 🎯 COMMENT “YES” if you agree! ❤️ READ more below 👇
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Shop on @blackteamwork 🛍
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Checkout the link in bio 👆
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🎯 Double tap if you agree
📝 Comment your thoughts
📌 Tag someone
🤗 Tag @blackteamwork / #blackteamwork and share!
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💻 Check out blackteamwork.com

#motivation #motivationalquotes #motivational #motivationmonday #motivationalquote #MotivationalSpeaker #motivationalmonday #motivations #motivationquotes #motivationquote #motivationalwords #MotivationMafia #motivationalpost #motivationdaily #motivationforfitness #motivationmondays #motivationalfitness #motivationgym #motivation101 #motivationalquoteoftheday #motivationoftheday #MotivationFitness #motivationalspeakers #motivationmusic #motivationalmondays #motivationiskey #motivationtuesday #motivationalquotesoftheday #motivationalspeaking #blackteamwork

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