#motivationforfitness

MOST RECENT

⚡💡Psyumbra Daily Insight💡⚡ #Mondaymotivation #thoughtoftheday

Next time you pick up your phone, ask yourself, “Do I really not have time to exercise?”

MONDAY MOTIVATION: THICK THIGHS & FANNIE PACKS? Look, just show up as yourself and for yourself. Start with your sore knees, aching back, ugly workout clothes and muffin top. Start at your level. You WILL progress from there. I promise. Let's get it! •



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It feels so good to get up early and get things done! 🌞 No excuses! ❌ No saying “I just don’t have time” 🚫 It’s not about HAVING time... it’s about MAKING time‼️ Sometimes it takes a while to figure out what works for YOU! 👧🏻 Last week I focused on getting my workouts done early in the morning... but I struggled to get the rest of my To-Do list done! 🤦🏻‍♀️ This week I’m trying a different approach... I’m going to schedule my exercise in the evenings so I can get my office work done early while my mind is fresh! 🤓

What works for someone else may not work for you! 🤷🏻‍♀️ Just be you and find what fits best into your busy schedule!

Trop contente de ma nouvelle silhouette !!! 😁😁
J'ai enfin trouvé un concept qui me remet en forme sans faire de régime !!! 🔥🔥
Je peux me faire plaisir et je continue de m'affiner 😍😍😍
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Toi aussi tu en as marre de tes kilos en trop ? Tu veux ta photo avant/après ? Alors je suis là pour t'aider à atteindre tes objectifs !!!
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Tu as des objectifs ?
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😎 Suivi 24/7
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