#motivationalrunnerset

MOST RECENT

Had the pool to myself this morning. 2000yds by 5a fueled by @skratchlabs hydration and powered by @altredbysur Already shaping up to be a good dayπŸ€™πŸ€™ ~~~~~~~~~~~~~~~~~~~~
πŸ˜ŽπŸ‘πŸ†πŸ…πŸƒπŸš΄β€β™‚οΈπŸŠβ€β™‚οΈ #trilife #tri365 #ironman #im703 #endurancetraining #marathontraining #runshots #swimbikerun #fitover50 #swim #bike #run #zwift #ASICSFrontRunner #skratchlabs #motivationalrunnerset #swimbikerun #roadtoironman #newwaveswimbuoy #timexteam #timexfactoryteam #timexsports #vitalsoxambassador #skratchambassador #goproelite #franknsigns88 #altred #phytorebel
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Start where you are, Use what you have, Do what you can

I take great pleasure in achieving what others say is impossible

10 miles at 2.0 grade by 5:30a. That’s a good start to the day. New 10k and mike PR while doing it? That’s the start of a great day. ~~~~~~~~~~~~~~~~~~~~
πŸ˜ŽπŸ‘πŸ†πŸ…πŸƒπŸš΄β€β™‚οΈπŸŠβ€β™‚οΈ #trilife #tri365 #ironman #im703 #endurancetraining #marathontraining #runshots #swimbikerun #fitover50 #swim #bike #run #zwift #ASICSFrontRunner #skratchlabs #motivationalrunnerset #swimbikerun #roadtoironman #newwaveswimbuoy #timexteam #timexfactoryteam #timexsports #vitalsoxambassador #skratchambassador #goproelite #franknsigns88 #altred #phytorebel
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Start where you are, Use what you have, Do what you can

I take great pleasure in achieving what others say is impossible

29 March 2015
This date I got my first achievement of my life but not only one - I got 2 achievement on the same day.
1st achievement was my hardwork help me to got this reward 😊

2nd Achievement I lost my 20 kg's of wait in 1.5 months (85kg's to 65 kg's). Which is also unpredictable to me and gain 10 kg's of weight​ in 2 months again. It take lot of hard work.
And My body take long time to cover my body weight back.
My fav. Line - #zidd bhi zaruri hπŸ’ͺ (chahe khud SE hi ku na ho)
#nevergiveupπŸ’ͺ #throwback #lifestory #life #hardwork #hardworkpaysoffs #athlete #jaggu #picoftheday #todaystory #fitnessfreak #marathon #newdelhi #running #delhirunners #runnerup #runningmotivation #runninglife #sports #athletic #motivationalrunnerset #motivation #zidd

Ultra racing is HARD. It taps you out mentally and physically and sometimes you feel destroyed at the end BUT it is so worth it when you cross that finish line, especially when you get the victory hug from @garyrobbins πŸ˜€ .
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This is my 3rd appearance at #SQ50
50k πŸƒπŸ½β€β™€οΈ 50 miler πŸƒπŸ½β€β™€οΈ 50 miler and it doesn’t get any easier. It’s one of the toughest courses out there with rugged and crazy technical terrain, H U G E climbs and a total of almost 11 K vert ⬆️ But when you have two πŸ‘­ of the best trail sisters AKA Forest Fairies πŸ§šπŸ½β€β™‚οΈ @heatherrosescott & @kirk2678 πŸ§šπŸ½β€β™‚οΈ by your side anything is possible and when you have the best β€˜Mama Bear’ 🐻 crewing you it sure makes the race a whole lot easier. .
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I went in feeling a little behind the eight ball in the training process but felt pretty solid until mile 35 when extreme nausea hit me. I had to dig deep for the next 15 miles and run through it. You can never really predict how it will all play out in the end even when you feel the best trained πŸ€·πŸ½β€β™€οΈ We pr’d the big climbs and came in 3 mins after last years time ⚑️ 16 hours 8 mins πŸ’₯ Lots of laughs, encouragement, best dress award for the sparkliest on the trail 🌟, beautiful views and overall a kick ass trail party πŸŽ‰! .
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➑️ Swipe for race highlights
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#workharddreambigdocoolshit
#digdeep #fitstrongfierce

Had to cut a planned 60 mile ride short today when a flat tire sent me tumbling into the bushes. Hard to see in the pic but I had little stickers all over me. And luckily no damage to the rim. Tried to continue on after the tube change but it was just to itchy-Skratchy. Lol. Not to bad on the averages for a ride though considering I did not think to pause my watch for about 5 minutes. I really should set up an auto pause. ~~~~~~~~~~~~~~~~~~~~
πŸ˜ŽπŸ‘πŸ†πŸ…πŸƒπŸš΄β€β™‚οΈπŸŠβ€β™‚οΈ #trilife #tri365 #ironman #im703 #endurancetraining #marathontraining #runshots #swimbikerun #fitover50 #swim #bike #run #zwift #ASICSFrontRunner #skratchlabs #motivationalrunnerset #swimbikerun #roadtoironman #newwaveswimbuoy #timexteam #timexfactoryteam #timexsports #vitalsoxambassador #skratchambassador #goproelite #franknsigns88 #altred #phytorebel
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Start where you are, Use what you have, Do what you can

I take great pleasure in achieving what others say is impossible

So lucky to run in low humidity, but without rain these trails look like kindling 😐 #sundayrunday #motherrunner

Beach run πŸƒβ€β™€οΈ #motivationalrunnerset #stayfitrunfaster

My goal on today’s ride was maintain an average cadence of 90. Nailed it. Haha. Adding in varied resistance and an elevation simulator is a game changer for my training. My watts are much lower while my cadence is higher as is my perceived exertion. Still not much variance in my heart rate but I attribute that to my running. With a resting heart rate of upper 30s to low 40s it is a long way for me to get to 150-160. The next two days are outside. Looking forward to some hopefully fresh air. ~~~~~~~~~~~~~~~~~~~~
πŸ˜ŽπŸ‘πŸ†πŸ…πŸƒπŸš΄β€β™‚οΈπŸŠβ€β™‚οΈ #trilife #tri365 #ironman #im703 #endurancetraining #marathontraining #runshots #swimbikerun #fitover50 #swim #bike #run #zwift #ASICSFrontRunner #skratchlabs #motivationalrunnerset #swimbikerun #roadtoironman #newwaveswimbuoy #timexteam #timexfactoryteam #timexsports #vitalsoxambassador #skratchambassador #goproelite #franknsigns88 #altred #phytorebel
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Start where you are, Use what you have, Do what you can

I take great pleasure in achieving what others say is impossible

β€œEvery mile is a blessing.” #motivationalrunnerset #stayfitrunfaster

First impression of the @wahoofitnessofficial Kickr and Climb is a definite wow. It is completely different than anything I have experienced before on a trainer and I like it, a lot. Combined with @gozwift, I am almost looking forward to winter. ~~~~~~~~~~~~~~~~~~~~
πŸ˜ŽπŸ‘πŸ†πŸ…πŸƒπŸš΄β€β™‚οΈπŸŠβ€β™‚οΈ #trilife #tri365 #ironman #im703 #endurancetraining #marathontraining #runshots #swimbikerun #fitover50 #swim #bike #run #zwift #ASICSFrontRunner #skratchlabs #motivationalrunnerset #swimbikerun #roadtoironman #newwaveswimbuoy #timexteam #timexfactoryteam #timexsports #vitalsoxambassador #skratchambassador #goproelite #franknsigns88 #altred #phytorebel
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Start where you are, Use what you have, Do what you can

I take great pleasure in achieving what others say is impossible

Just a 10k this morning but it felt like 50. Sheesh. I spent the last couple days working on a bathroom remodel and every muscle in my body is sore. My legs were lead weights. Thankfully I had my @vitalsox compression socks on. An @AltRed in my system and plenty of @skratchlabs hydration mix to keep me going. Tomorrow is a new day. ~~~~~~~~~~~~~~~~~~~~
πŸ˜ŽπŸ‘πŸ†πŸ…πŸƒπŸš΄β€β™‚οΈπŸŠβ€β™‚οΈ #trilife #tri365 #ironman #im703 #endurancetraining #marathontraining #runshots #swimbikerun #fitover50 #swim #bike #run #zwift #ASICSFrontRunner #skratchlabs #motivationalrunnerset #swimbikerun #roadtoironman #newwaveswimbuoy #timexteam #timexfactoryteam #timexsports #vitalsoxambassador #skratchambassador #goproelite #franknsigns88 #altred #phytorebel
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Start where you are, Use what you have, Do what you can

I take great pleasure in achieving what others say is impossible

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