Logan Skees and the entire Trainerspace team are strong believers of cryotherapy. Cryotherapy is a great tool for recovering. From reducing the inflammation, muscle healing, and pain relief, the benefits of cryo are unbelievable.
Logan is challenging Prime Time, Carlton Washington, David Jay, Erik Norden, & David Weinstein to the burpee and mountain climbers with a cryo session!
#Cryotherapy #BocaRaton #Challenge