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#motivatedfitnessgirl

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Tohle pro nás znamená trénink. (Nemám na mysli jen focení 😁) Ale to, že pro nás je trénink za odměnu, né za trest. Možnost uvolnit se od stresu a přijít na jiné myšlenky. Pořádně odmakat trénink- dnes předky nohou s @barbara_korbelova 💪🏽💦 -Už se dostavila svalovka a zvýšená teplota 🤒😁 Takže trénink na max! 😍 a potom je o to ten pocit lepší 🤗 Miluju tu bolest, miluju jak se mi podlamují nohy a tu únavu po tréninku. K tomuhle si prostě musíte najít vášeň a už se toho jen tak nevzdáte ✌🏽 👉🏽Kdo to má stejně???? 😍 ☺️
#trainhard #trainwithlove #motivatedfitnessgirl #fitnessgoals #bikinifitness #fitnessgirl #positivemind #fitnessbody #czechgirls #inlove #passion #gymismydrug #enhancedteam #addiction

#RestingBeachFace 😂 Recent progress has been steady and strong loves. Kinda fell off by eating bad last week, but I'm back at it 💪🏽😜 I had to leave this towel in Hawaii because my suitcase was over the 50lb limit 😅

Bilan des courbatures : épaules , dos , quadri!
Le tout Après une séance abdos 🤔😂
Alors ce matin ce sera juste stretching mais Ca fait parti du programme 😉
Qui oublie toujours le stretching????
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#fitnesslove #fitness #fitgirl #fitnessgirl #fitnessmotivation #fitnessaddict #fitmom #motivatedfitnessgirl #stretching #lescourbaturescestlavie #365bodybylucile #hometraining #teammotiv #armszik💪 #nike #lunarstelos

Mexico me ha traído demasiadas experiencias bonitas 🌚🙊y agradezco a la vida todo lo que me ha dado ❤️
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Una última 📸de @aliiseven7 del día de hoy 😻🙊
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#visorfotografico #mexicolternativo #mexicoretratos #fitness #fitnessmotivation #fitnessgirl #mexico #monumentoalarevolucion #visorfotografico #visorfotogrático #forfeatures #motivatedfitnessgirls #motivatedfitnessgirl #VSCO

My glutes will be feeling these tomorrow! If you haven't tried involving this in one of your routines, YOU SHOULD! I used a 10lb dumbbell. 12 reps of donkey kicks plus 12 reps of fire hydrant on both side for ONE SET! TRY doing this for 5 sets, you'll definetly die but it'll be worth it 😭 #Glutes#Booty#Firehydrant#Donkeykicks#Golds#fitness#Motivation#Fitnesslife#Fitnessmodel#Fit#Motivatedfitnessgirl#Powerlifter#Ilift#weights#work#Lifestyle @taylorladika

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Au choix!!!
5 mn après la séance les bras tremblent encore!! J essaie de m y tenir le lundi Ca sera les bras désormais !! 💪🏻
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#fitnesslove #fitness #fitgirl #fitmom #renforcementmusculaire #bras #hautducorps #fitnessmotivation #fitnessaddict #365bodybylucile #teammotiv #armszik💪 #hometraining #workout #motivatedfitnessgirl

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