#motivated

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8 MONTH DRUG FREE TRANSFORMATION: -
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-My 2015 contest prep was an amazing experience. I came back from shoulder surgery and the worst shape of my life at 30 years old. Friends told me to just quit bodybuilding and to find a new hobby. I was uncertain if I would do well on stage again but I ended up bringing my best conditioning to date and winning my natural bodybuilding pro card. -
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-We took the prep slow and steady and never lost set of the goal or set a time limit on the prep. I don't plan to ever get that out of shape again but it taught me so much about myself and helping others get into the best shape of their lives as well. Never give up. It's never too late to get into the best shape of your life. #cuttingedgephysiques #naturalbodybuilding

ReadyToGo 👼
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🌌 Godbody 🔮 🔯 Rebelwithacause 💜 👑 Thirdeye 😇
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"SQUEEZE✊ An ORANGE🍊 As HARD💪 As You Like❤, You'll NEVER Get APPLE🍏Juice; On The Same Note, I Can ONLY Give LOVE💜, Because HATE☀ Is Just NOT In ME😐"
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#instagram #instagood #cute #followme #instadaily #tflers #instalike #likeforlike #friends #instamood
#men #rich #family #forever #Shine #Sharp #Think #priceless #inlove #bright

Beach🔥+ booty🍑 = Pure joy 💕 - 📷@misspetzak😍 -

@FitGirlsClassics ➡️Follow! #FitGirlsClassics

Mid-week update from earlier today👆🏻 & I know the posing is not the best🙈 (need to pop my hamstrings/engage my lats more BUT also need to get those hammies + glutes a bit leaner/tighter). I'm pretty exhausted but that's to be expected😴. Just working away, praying it will come together in 11 days🙏🏻🔥. I can see a faint hamstring tie in... haha I mean it's there somewhere🕵🏻‍♀️🔎. Commmmon BIG MONEY🤑. What the hell am I even rambling about? BEDTIME💤👋🏻.

Look not at the days gone by with a forlorn heart. They were simply the dots we can now connect with our present, to help us draw the outline of a beautiful tomorrow .
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Project Typography at @cafeboscamp
Bandung,JawaBarat-Indonesia
Taken 📷 by @bram.ap
#typography #handlettering #lettering #letter #letters #art #arts #artist #artwork #handmade #design #cafe #calligraphy #fontdaily #bandung #inspired #inspire #inspirational #inspiration #photo #mural #muralbdg #work #motivated #instalike #instagram #instaphoto #vs #vsco #vscocam

I have some serious OCD, this is my third cup 🙈

How do you like your coffee? I only drink americano with dash of almond milk ❤ Not to mentioned it is the best pre workout 😊

Cup & Coffee from @blackriflecoffee
My hotass sport bra from @doyoueven remember to use code IVANKA10 at tge checkout to save money 😘

#igfitness #doyoueven #instafit #instafitness #igfit #gymaddict #gymrat #fit #fitfam #fitspo #fitspiration #fitsporation #colorado #fitnessaddict #fitnessmodel #fitnessmotivation #fitnesslifestyle #fitnesslife #motivation #exercise #fitchick #fitness #igfitfam #motivated #paleo #cardio #proteinworld #blackriflecoffee #blogger

Left: February 7, 2013
Age:18 Lb: 155
Right: March 9, 2017
Age:23 Lb: 190
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What a journey it has been, a roller coaster and battle of consistency with so many distractions that came into my life, I've managed to make the decision and give everything I have into this fitness journey still learning and growing...If I could only go back and tell the kid on the left that I would be tested not only physically but mentally as well and just to push through it! But we all go through life lessons and experiences that teach us a little about ourselves. I wouldn't change any of it though, because it has made me the person I am today. We all chase perfection even though it will never be obtained yet we continue to push forward, understand your weaknesses and turn them into strengths; know that it won't be easy, but it'll be worth it. KEEP GRINDING, STAY MOTIVATED, LIVE POSITIVE 💪🏽💯 #transformationtuesday #transformation #Motivation #dedicated #Motivated #dedication #fitnessAddict #Fit #fitfam #healthyliving #gymmotivation #lvft #gymrat #fitnessjourney #keepgrinding #positivevibes #abs #aesthetic

MOST RECENT

Back to running after 6 weeks off due to Injury, with the always supportive @nstraff pushing belle in the pram, loved every minute! #fitnessjourney #running #thisgirlcan #runningmum #runningbuddy #motivated #instarunners #reebok #progress

Happy Wednesday Beauties!!!!
Rise and shine, rise and grind!! Finish out this week with a bang!!

💯!!
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It's been over a week now since I decided to cut out the crap & started to work out & I already feel so much better for it! Not only have I already lost 6lb, but I don't feel as tired & drained as I have been & my mind has been a lot more positive! It goes to show that if you put your mind to it, you can actually achieve anything! 💪😃👌 #GoodMorning #Goals #WeightLoss #Happy #Motivated #Focus #Project #You #BetterYourself #Progress #Positivity #Hard #Work #WorthIt #Proud #Fitness #AGL_Written

When it comes to finding a mentor, someone who knows how to get where you want to be, ensure they have a black book filled with connections that can help you bring your vision to fruition. You're network is your networth.
#inwardonwardupward
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#mind #meditate #visualization #mindset #insight #loa #lawofattraction #motivated #thinking #hardwork #meditation #quotes #quote #positive #subconscious #millionairementor #win #thegoodlife #fundraiser #habits #habits #kind #kindness

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