Fully depleted n flat as a pancake as you can tell by the crackhead looking sucked in face 😩 . .Rule 1- Never take drugs or think that you need to in order to achieve a great physique hard work is better than short cuts and always pays off!
Rule 2- make the gym session as gruesome as possible!
Rule 3- post workout head directly to the kitchen and make sure you replenish the muscles with the CORRECT nutrition.
Don't talk, just act. Don't say, just show. Don't promise, just prove. • Double Tap ♥ & Tag someone who needs to see this! 👇 • What are your thoughts about this quote? 💭 • Turn on our notifications to stay updated ⚡ • Like our content? Hit that follow button! ⬇ @masterpiece_motive ✔