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Are you interested in furthering your YOGA practice? Join Val and Ship TONIGHT for an info session to learn about our 200 + 300 + A La Carte 25Hour trainings and certifications! โš“๏ธ We're serving DESSERT! ๐ŸŒบPlant based of course ๐Ÿ˜‰RSVP! #mothershipschoolofyoga #london #ontario #yoga #yogisoflondonon

I painted her face and then she painted mine at the 519 Yoga Market #shangrila #yogalove #yogisoflondonon #mothershipschoolofyoga #sundayfunday

Happy ๐ŸŒ Day Mother Earth! With love from Mothership! โš“๏ธ #livinglifefully #earthday #mothershipschoolofyoga #gratefulheart

Happy Birthday to my biz partner and co-founder of #mothershipschoolofyoga. @valerie.giles has completed her 67th walk around the โ˜€๏ธ. She is all ๐Ÿ”ฅ the arm balance queen, the yoga yang to my yin. Send her your LOVE! #mothershipyoga #yogisofinstagram #yogisoflondonon #yogabirthday #valeriegiles

How true. It's all about the L O V E people. ๐Ÿ’— #love #mothershipschoolofyoga #yogisoflondon #yogisofig #yogisofldnont

This me as a man! I'm laughing because I totally look like some of my male relatives. ๐Ÿ˜‚ Happy Tuesday Y'all! #mothershipyoga #mothershipschoolofyoga #man #yogisoflondon #yogisofinstagram #app

Our girl Sara stepped into her POWER by leading her first public 60 minute yoga class today. She is inches from her 200 HR Mothership School of Yoga certification! So STOKED for our newest grads! #mothershipschoolofyoga #200ryt #yogaalliance #yogateacher #yogamama #yogisoflondon #yogisofinstagram #yogisoflondon #yogapants #yogaeverydamnday #yogamom #yogateachertraining #mothershipschoolofyoga

MOST RECENT

Yup. Hey, Mothership fam jam, we got your back. โš“๏ธโค๏ธ๐Ÿค˜๐Ÿผ#mothershipyoga #mothershipschoolofyoga #yogisoflondonon #yogisofinstagram #tribe #family #community #gotyourback

The beautiful @ab.costa giving some #savasana LOVE last weekend during our first weekend of the 200 Hour Hatha Yoga Teacher Training. #mothershipschoolofyoga #hathayoga #rytt200 #teachertraining #yogisoflondonon #yogisofinstagram

Two of our new teachers in training offering assists in savasana. The recipient said it was the BEST YOGA class she has ever attended! Hands on assists are SO vital in yoga practice when done properly and safely. @ashleyhorat #mothershipschoolofyoga #mothershipyoga #200hryogateachertraining #hathayoga #teachertraining #yogis #assists #yogisofinstagram #yogisoflondon

Here we GROW AGAIN! Had the best weekend with these ADORABLE yogis + the one taking this photo! โš“๏ธ What an adventure we are on. #mothershipschoolofyoga #mothershipyoga #hathayoga #200hryogateachertraining #yogaeverydamnday #adorable #neverstoplearning

It's Fall Y'all! ๐Ÿ‚What an auspicious day to go "Back to School" with our newest 200 Hour Hatha Yoga teachers in training! SO EXCITED to delve into more experiential learning with our newest personalities. @ab.costa @505inthe519 @ashleyhorat #mothershipschoolofyoga #yogateacher #yogateachertraining #london #yogisofinstagram #yogisoflondon #hathayoga #200 #rytt #yogaalliance #fall #fallyall

Rise, stretch, sparkle and shine people! โ˜€๏ธEnjoy this glorious day. Haha, GLORIOUS was one of my MamaShip's words, only she paired it with "leftovers" when presenting dinner. ๐Ÿ˜‚I digress, come see us for yummy restorative yoga @ldnon_yoga_fest September 30th!!! ๐Ÿ’• Photo courtesy @themikaelashannon @casalondon_magazine #mothershipyoga #mothershipschoolofyoga #teammothership #val #ship #yogisofinstagram #yogisoflondon #yoga #teamteaching #yogi #london #ontario #casalondonmagazine

Val modelling Yin Saddle Pose variation. Hold one to five minutes. A beautiful opening for sacral lumbar and quads. Join us in November and June for our 50 Hour Yin Yoga trainings! #mothershipschoolofyoga #yinyoga #yogateacher #yogateachertraining #interest #yummy #yogisofinstagram #yogisoflondon #yogaeverydamnday

Self-portrait for the new YIN yoga 50 hour training manual. First module in November + second module in June. Email us to find out how you can join us! D E L I C I O U S!!!www.mothershipyoga@yahoo.com #mothershipschoolofyoga #teachertraining #yinyogateachertraining #yinyoga #yoga #yogateacher #yogaeverydamnday #yogalondon #yogisofinstagram #yogisoflondon #orthadontiaofyoga

Repost from @ldnon_yoga_fest using @RepostRegramApp - Join Ship and Val for 4:30-5:30 for Restorative Yoga
The benefits of a Restorative Practice for EVERYBODY! Stop your racing mind and tune into the true quiet of your nature. BUT HOW? The delightful and funny Michelle and Valerie of Mothership School of Yoga will guide you through a DELICIOUS restorative yoga practice to promote a subtle yet effective stretch and a deep relaxation. Offering hands on assists and aromatherapy to send practitioners off into a state of bliss.
Mothership School of Yoga is co-founded by Michelle Shipley E-RYT-200 + Valerie Giles E-RYT-500. Together Ship and Val have over 15 years of yoga experience and hundreds of hours of specialized training with yoga's leading teachers. Their kind, fun and experiential approach to both learning and teaching has developed into a unique yogic experience. #mothershipschoolofyoga #londonyogafest #london #londonon #yogisofinstagram #yogisoflondon #yogi #restorativeyoga

Yummy assists are always offered in our classes! Come join us for a double shot of Mothership love + belly laughs on Saturday September 30th at the FIRST @ldnon_yoga_fest!!! โš“๏ธ Pre- register for one or both of our classes TODAY. DO IT. We're the boss of you. ๐Ÿ˜œPhoto courtesty @mikaelashannonphotography and @casalondon_magazine #mothershipyoga #mothershipschoolofyoga #london #londonyogafest #londonyogateacher #yogisofinstagram #yogisoflondon #girlswithmohawks #mowhawk #yoga #restorativeyoga #partneryoga #yogaassists #yummy #awesome #casalondonmagazine

Meet Stan! ๐Ÿ’€ He's Mothership's oldest member. When I put out to the universe I wanted a skeleton it was for the purposes of teaching anatomy ... but, the universe delivers what you NEED not what you WANT! ๐Ÿ˜‰ #mothershipyoga #skeleton #namaste #anatomy #stan #mothershipschoolofyoga #yogaclasses #ldnont #yogisofinstagram #yogisoflondon #yoga

"Ship catching her tail pose." Join @mothershipyoga for our YIN YOGA 50 hour training in two modules; November 2017 + June 2018. Details on our website. Link in bio. โš“๏ธ #mothershipschoolofyoga #yinyoga #catchatchinatailpose #ship #yogisoflondon #yogisofinstagram #yogamama #yogadork #yogaeverydamnday #london #ontario

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