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#mothernaturerocks

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Difficult roads often lead to beautiful places.
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This couldn’t be truer for this waterfall. The road was an absolute nightmare on our scooter. Particularly as I’m terrified of scooters. But the waterfall waiting for us at the end was totally worth it. And luckily a wonderful stranger gave me a ride back on his dirt bike so I didn’t have to endure the bumpy road on the crappy scooter!
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📸 @weownthemoment_photography
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#travelsofsophie
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#canggu #thebalibible #thebaliguideline #thebaliguru #explorebali #visitbali #balidaily #balilife #baliisland #balicili #baliadvisor #baliguru #ilovebali #balitrip #travelbali #bali #lovebali #exploreindonesia #tripofwonders #wonderfulindonesia #asia #travelasia #asiatrip #igers_bali #indonesia_photography
#asiatravel #baligasm #balilocal #balibeach

“Reading about nature is fine, but if a person walks in the woods and listens carefully, he can learn more than what is in books, for they speak with the voice of God.” ~George Washington Carver 💦💦💦
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📸 Photo by @wanderlustinohio 👍
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📌 Location: Lucifer Falls, Robert H. Treman State Park, Ithaca, New York 📌
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Tag #waterfallsfordays and give us a follow for a chance to be featured! 🙏👍
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#falls #waterfall #waterfalls #cascade #cascades #cascata #cascada #chasingwaterfalls #findyourpark #hike #hiker #hiking #getout #getoutstayout #adventurer #wanderers #instanaturelover #mothernaturerocks #gameoftones #moodygrams #newyork #ithaca #newyorkcity #newyork_ig #newyork_instagram #ny_fanclub #newyorkstateofmind #newyorkstate

Spend time looking at the sky 🌌 We've been living in remote locations for the last couple weeks. The sky has amazed us 💯 every single night - you never really know what you'll see 😊 #mothernaturerocks #naturalwonder #naturelover #starrynight #gorgeoussky #unbelivable #incredible_shot #nasaknows #WorldExplorer #nomadlife #seetheworld #grateful365

We climbed a ladder down into the blackened, desolate earth that lava had left in its path. It was pitch black, using our cell phone lights to crawl through the dust and jagged rock, and then it opened up and light seeped in. Nature teaches me lessons that no man can and is a constant source of hope and healing.

Spessartite garnet nuggets from Nigeria 🍊 these little pebbles are rounded and smooth because they are from an alluvial deposit. During erosion, gemstones close to the earth’s surface get washed away into rivers and streams. Because these gems are heavier than other materials washed into the river, they sink into river beds and become alluvial deposits. The repetitive movements of the water and their trip from earth to river, tumble the rough gemstone crystals into smooth pebbles - a tell-tale sign of an alluvialy found gemstone.

Bag O Rough spotted at @kaisergems

#DiamondoodlesGemology #Spessartite #NigerianGarnet #GemstoneRough #LifeIsRough #Garnet

MOST RECENT

Northwestern most point of the contiguous US. #mothernaturerocks #olympicpeninsula #washingtonstate #the_tvp #pacificnorthwest

The Devkund waterfall is located inside the forest near a small village called Bhira, near Bhira Dam in India. It’s one of the virgin places with crystal clear water. Its confluence of three waterfalls and is said to be the origin of Kundalika river. Its about 2 hours trek from base village along the dam backwater and through forest to reach this place known as Devkund. You could either choose to bask in the lush greenery or explore the waterfall with your friends.💦💦💦
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📸 Photo by @akshaygawde1791 👍
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📌 Location: Patnus, Mangaon, Maharashtra, India 📌
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Tag #waterfallsfordays and give us a follow for a chance to be featured! 🙏👍
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#falls #waterfall #waterfalls #cascade #cascades #cascata #cascada #chasingwaterfalls #findyourpark #hike #hiker #hiking #getout #getoutstayout #adventurer #wanderers #instanaturelover #mothernaturerocks #gameoftones #moodygrams #devkund #maharashtra #maharashtra_ig #india_ig #india_gram #india_clicks #indiaclicks #goparks #nationalpark

Sometimes I think that this world can be a crazy place full of hate and pessimism...and then I remember that puffins exist 😍

Baby sea turtles for the 2nd November in a row! #lucky #mothernaturerocks #babytortuga

ATTENTION FILEY! Your life does not get better by chance...it get's better by change! Enrol to the ranks of #teamsniper and start your fitness journey today! #hellyeah

Sniper Bootcamps are based upon performing three Military inspired bootcamp 'operations' each week for 1-hour.

Whether you are male or female, young or in your prime (16-60+), fit or not as fit as you like, Sniper Bootcamps are perfect for you to achieve your fitness aspirations!

For full intel on our services plus, times, prices, testimonials and results go to http://www.sniperfitness.com/bootcamps/about-bootcamps.html

SNIPER FITNESS BOOTCAMPS - YORKSHIRE CHOICE AWARDS NOMINEES 2017 #weleadsootherscanfollow

Our Sniper services include: - Sniper Bootcamps are available to enrol onto at any point! So enrol today and start your fitness journey with #teamsniper - Enjoy the choice of any of our Bootcamp options in your location, selecting the days and times that are most convenient for your lifestyle. - Earn credit for every month you participate in Sniper Bootcamps and redeem for in our Sniper store! - Use our FREE app to choose the day and time of each of your bootcamps... plus, cancel and reschedule when you so wish - Our Sniper app connects with your Fitbit to view personal activity data achieved during your Sniper operations - FREE email and text service to both confirm your class booking and remind you when your class starts

#weleadsootherscanfollow #teamsniperoverandout

ATTENTION MUMS... AND DADS! Become you again… become one of #Teamsniper… with Sniper Buggy Bootcamps available in Scarborough and Whitby.

A bootcamp designed to suit all fitness levels and needs allowing you to get back into shape at your own pace, whilst also getting out and about in the fresh air with your baby and meeting other new mums... or dads... with the same goal.

When Can I start?

Our recommendation is that you wait at least 6 weeks (8-12 weeks for a C-section) after giving birth. However, at your postnatal check-up you will be advised as soon as you have the all clear to exercise.

What Do I Need To Bring?

Apart from the obvious... your baby and buggy, we would suggest that you bring a bottle of water, put plenty of layers on along with waterproofs for yourself and the buggy. Make sure you wear exercise bottoms that will not restrict movement and sensible trainers.

Regarding your buggy! Any pram/pushchair will do as we will stick to smooth terrain so you will not have a problem maneuvering.

Specially For New mums - what you WILL gain from a Sniper Buggy Bootcamp?

1. Weight loss and improved fitness.
2. Make friends for yourself and your baby.
3. No need for babysitters.
4. Spend quality time with your baby.
5. Help to avoid or alleviate symptoms of post-natal depression.
6. Become involved with a network of mums to share advice and experiences with... may be even a coffee after the session.

Sniper Bootcamps are based upon performing three Military inspired bootcamp 'operations' each week for 1-hour.

Sniper operations use a mixture of short jogs/runs/movement patterns, body weight, plyometric and isometric based exercises where the variables of duration, speed and time under tension are constantly varied to provide different levels of exercise intensity and in doing so keep your body constantly adapting to the workouts provided.

Our Sniper services include: - Sniper Bootcamps are available to enrol onto at any point! So enrol today and start your fitness journey with #teamsniper - Enjoy the choice of any of our Bootcamp options in your location, selecting the days and times that are most convenient for your lifestyle. - Earn credit for eve

A back to basics vinyasa flow session on Thursday night for our #teamhitthedeck yogis. Well done to all recruits and especially well done to our new recruit Sharon 👏🏻 #teamsniper #yogaeverydamnday x

A circuit based workout for Rach yesterday morning; total body assault working on stairs, hills, animal movements, body weight exercises and plyometrics 💪🏻💪🏻💪🏻 top effort x

ATTENTION SCARBOROUGH, WHITBY AND FILEY! Wake up and workout with #teamsniper and enjoy a little sea, sun... and sweat! #hellyeah

Sniper Bootcamps are based upon performing three Military inspired bootcamp 'operations' each week for 1-hour.

Whether you are male or female, young or in your prime (16-60+), fit or not as fit as you like, Sniper Bootcamps are perfect for you to achieve your fitness aspirations!

For full intel on the services above plus prices, testimonials and results go to http://www.sniperfitness.com/bootcamps/about-bootcamps.html

SNIPER FITNESS BOOTCAMPS - YORKSHIRE CHOICE AWARDS NOMINEES 2017 #weleadsootherscanfollow

Our Sniper services include: - Sniper Bootcamps are available to enrol onto at any point! So enrol today and start your fitness journey with #teamsniper - Enjoy the choice of any of our Bootcamp options in your location, selecting the days and times that are most convenient for your lifestyle. - Earn credit for every month you participate in Sniper Bootcamps and redeem for in our Sniper store! - Use our FREE app to choose the day and time of each of your bootcamps... plus, cancel and reschedule when you so wish - Our Sniper app connects with your Fitbit to view personal activity data achieved during your Sniper operations - FREE email and text service to both confirm your class booking and remind you when your class starts

#hellyeah #teamsniperoverandout

First class night with #TeamFiley who raised the bar with a tweaked version of Animal Instinct last night; all recruits were on top form on what proved to be a very unique/emotional operation. Well done #TeamSniper x

Sunset fire in NC!!! Gorgeous❤️❤️ #mothernature #mothernaturerocks #sunset

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