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#motherdaughterworkout

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💪🏻❤Throwback to a fun workout with this cutie ! Here are some Core exercises that could be done anywhere ... #leadbyexample #fitfamily #abs #motherdaughterworkout

Mother/Daughter workout! Well, mostly Mother workout and Daughter bonding time. I'd love to see her do this with me on her back though. 👩‍👧
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The heavier and taller your kid, the harder this is!
Kid squats
Weighted knee lifts
Kid spins
Do until your kid wants to go read a book or clean their room #motherdaughterworkout

Working out with mum

Gotta teach them young and hopefully they carry on with it when they get older 🏃🏼‍♀️
She had fun; definitely going to keep bringing her with me.
#workout #exercisepartner #motherdaughter #motherdaughterworkout #teachthemyoung

This was yesterday when my mom kicked my butt at the gym #motherdaughterworkout #mymom❤️

💪🏻❤Throwback Thursday to a fun workout with this cutie ! Here are some Core exercises that could be done anywhere ... #leadbyexample #fitfamily #abs #motherdaughterworkout

MOST RECENT

Working out with mum

I almost forgot to post! 😱
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Today was Leg Day! 🏋🏽‍♀️🏋🏽‍♀️ It funny how I used to absolutely hate leg day, and now I actually kinda enjoy it! 😳😂
My legs are one of the first places I can usually start to see things changing and that always makes me excited! 🤗
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Hope you are having a fabulous Tuesday! 😉

This was yesterday when my mom kicked my butt at the gym #motherdaughterworkout #mymom❤️

Good Morning and Happy Monday! .
It was a chest shoulders and tri’s kinda morning! 💪🏼
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I used to hate Monday morning workouts because it was the day after rest day, but at some point I turned a corner and now aim excited to get back to it in Monday’s! 😂 What can I say #endorphinsmakemehappy!! .
#neverskipamonday because it sets the tone for your whole week!

Just when I thought my Netflix of workouts couldn't get better... 👉🏼👉🏼They are adding this to the mix 🙌🏼 Have you ever wanted to include your kids, spouse, or friend in a partner workout??! 💁🏼 Well...you can now!!🙌🏼🙌🏼 I got to do a sneak peek of the new program coming out from a kick ass trainer. Of course I asked Carmen to join me, and she was more than willing!! She loved being able to do a workout with mommy! 😻

If you're looking to change your current routine, or simply add to it...I've got the perfect thing for you.

2.5 years ago I found something that I needed. I needed something that could fit in my busy working mom life that was manageable.... And I did 👊🏼 Wonder if it might work for you?! Curious as to what it is?? Let's chat-- My next challenge group starts 2 weeks from tomorrow--->with prep week starting in ONE week!! Hit me up for details ❤️ #dtbettertogether #Sweepstakes #motherdaughterworkout #hairgoal #deputywife #leowife #protectandserve #momfit #itsajourney #teachermom #teacherlove #teachertribe #workingmomlife #itspossible

We did our first partners workout together today!
Ruthie actually liked it. She wasn't too thrilled that I told her we were going to do this today, BUT by the end she tells me she wants to do it again!
So looks like we will be doing this Program together in November! Definitely will be a November to Remember doing a workout with my daughter!

#DTBetterTogether #Sweepstakes #Doubletime #motherdaughterworkout #joinme #iamteambeachbody #team2legit #dare2dream

Some vids from today's sesh 💪🏽 #motherdaughterworkout #Gymshark #Progress

When your baby wakes up two days in a row at 4 AM just to work out with you. you know she’s just as crazy as you are and in fact you’re a little bit worried. Love you string bean! #gym #gymlife #gymsddict #fit #fitness #fitlife #fitat40 #fit4life #fitmom #momstrong #motherdaughter #ironlife #ironaddict #momswholift #motherdaughterworkout #earlyamgymsesh #beast #beauty #absday #absonfire #shesgonnahateme #leadbyexample #fitnessmotivation #fitfam #fitfamily #fitspo #fitnessinspiration #fitnessgirl #fitgirls

Mother and daughter who spin together stay together. 🚴🏻🚴🏻‍♀️ #spinclass #motherdaughterworkout #gym #amworkout #amspinclass #motherdaughtertime #sweatymess

It was a Cardio and Abs kind of day!! 😬 I hadn’t done this one in a long time, and boy was I out of practice! 😳
Who else is excited that it’s Friday?? Football Friday night to watch Lexi’s boy play, and then off bright and early tomorrow to see my Momma! 😊

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