Freshman year of college I ate like crap, I'm taking beer everyday, pizza, burritos, candy, and chips all day. I went all the way to 24 percent body fat weighing around 111 lbs. My school has so many stairs it's ridiculous, I could barley walk them without getting out of breathe and dying and just complaining. I got a job at La Fitness and seeing people workout and bust their butts motivated me so much to change my life style. I went through a ridiculous crazy break up that made me depressed. I would either eat too much crap or not eat at all. I wasn't happy and I decided to change my life. I found happiness in the gym. I've been working on myself and improving my body since then. I don't have rock solid abs, and my arms aren't defined. This is my journey. I'm weighing 111lbs and 18 percent body fat. THIS IS ONLY THE BEGINNING.
#workoutmotivation #girlswholift #arms #mostwonderfultimeoftheyear #goals