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#mostate

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When they say all black party so you wear the whole damn galaxy 💫 #allblackparty #MSU #mostate #msualumni #oldhead

Halloween starts now #halloween2016 #mostate

As my freshman year of college has come to an end, I can't help but be thankful for some of the best experiences of my life and one of the best years of my life (so far). I met some great people and formed lifelong friendships with them. I also got the privilege of joining a brotherhood with Lambda Chi Alpha. This year definitely had its ups and downs but I wouldn't trade any of it for the world. I even got to survive some of the worst smells in existence with two guys I consider to be some of my best friends now. Thank you everyone for making this a great year. I love you all #mostate #hutchenshouse #lambdachialpha #room127

To say I'm extremely proud is an understatement. In a couple weeks you'll be boarding your first class trip to the Real World. You're about to do amazing things! #InforminNorman #MOstate #AnimationArts

World's Okayest Friends 💓✨ #psu #mostate

What an unbelievable first college tournament. Luke and I finished 7th out of 138 boats in the Bassmaster College Midwest Conference Regional. We had a 3 day total of 50.4 pounds and qualified for the national championship. #lews #bassmaster #mostate

So grateful for these fellas! #mostate

First and second place for this mother son duo at Missouri State Powerlifting meet. @jacobjfolk broke state records in his age group. It was an amazing day! Thank you to. @drewthompson83kg @xfitlineman and @labgympowerteam for all your help and support. #powerlifting #mostate #weightlifting #crossfit

Brought in the New Years with the best! #omegaball2016 #mostate

MOST RECENT

Last weekend Dede competed in her first ever Powerlifting meet. At 57 years old she showed up nervous, unsure, and worried. BUT, SHE SHOWED UP and then put on a show. This meet was not a battle of strength for her (she had a lot left in the tank), but a mental battle every step of the process. She executed each and every step perfectly, from having to cut a couple pounds, to making every attempt, to breaking every american record. Every single one of us at The Lab Gym could not be more proud of this Lab Rat of 7+ years!

Squat 3/3 82.5kg (182lbs) American Record
Bench 3/3 46kg (101lbs) American Record
Deadlift 3/3 103kg (227lbs) American Record
Total 9/9 231.5kg (510lbs) American Record

1st place M2 57kg division!

Way to go @dcatsavis ! Incredible performance!
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#labgym #thelabgym #labrat #squatimusprime #bestdayever #teamlab #powerteam #worldclasssportsperformance #personaltraining #powerlifting #usapl #crossfit #weightlifting #fit #fitness #squat #training #stl #bench #deadlift #rawnationals2017 #benchnationals2017 #57kg #girls #girlswhopowerlift #mostate #missouristate #gwplgear #oldpeople #master @usapowerlifting @theipf @usaplmo @the_lab_gym @girlswhopowerlift @drewthompson83kg

When you love #mostate even on your wedding day! #gobears #msu #missouristate #alum #adventuresoftheneyers

🚨🚨🚨ATTENTION !!!🚨🚨🚨 Prepare yourself for the Official Back 2 School Party🎉🎉 Bringing the semester in the right way 👅💦 !!PLEASE!!PLEASE!!PLEASE!! Get your PreSale tickets ASAP🏃🏾💨🏃🏾‍♀️ 💨 this will prevent any at the door difficulties. Presales available during the Week of Welcome with the Epsilon Lambda Sigmas & Delta Pi Sgrhos 🐺🐩 🔊Calling All Schools🔊 I'm talm bout #UCM #UMKC #MoState #Mizzou #LU #MoWest #Semo  #HSSU #UMSL #KansasCity #St.Louis 🤤 ONE OF THE LIVEST PARTIES OF THE YEAR!!! PreSale ticket sales Start August  14th🎟 save the date

Have a BEAR-y happy Friday from your Beacon Family ☀️

Lovely drive home from Springfield!#uranus #fudge #mostate #billboard

Rose competed in the MO State Championship this past weekend and had a very solid meet. Since Raw Nationals last year she has been dealing with a pretty gnarly hamstring strain that really took a toll on her training for months. The hamstring was finally feeling better and training was picking up going into the meet until just a couple weeks out she had a quad strain. She trained smart, took a few days off, stayed positive, but still went into the meet not really knowing what to expect out of squats. Warm ups all felt solid and we were able to make a couple pretty big jumps after her opener was smooth and solid and she finished the meet tying her meet PR total with more left in the tank on her squats and deads for sure!

Squat 3/3 125kg (275lbs)
Bench 3/3 72.5kg (160lbs) +10kg PR
Deadlift 3/3 125kg (275lbs)
Total 9/9 322.5kg (710lbs) ties PR
57kg MO State Champ!

Awesome job @rosedoesrows
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#labgym #thelabgym #labrat #squatimusprime #bestdayever #teamlab #powerteam #worldclasssportsperformance #personaltraining #powerlifting #usapl #crossfit #weightlifting #fit #fitness #squat #training #stl #bench #deadlift #rawnationals2017 #benchnationals2017 #57kg #girls #girlswhopowerlift #mostate #missouristate #gwplgear @girlswhopowerlift @usapowerlifting @usaplmo @theipf @the_lab_gym

56 more days until we are back at @missouristate! #mostate #holtforthefuture

56 more days until we are back at @missouristate! #mostate #holtforthefuture

Today at SOAR we have fresh produce grown right here on campus at our @msugarden
Come visit us every Tuesday and Thursday this summer from 11 am to 1:30 pm!
#citizenbear #gomaroon #soar2017 #mostatebears #mostate #missouristate #campus #campuslife #campusgarden #campussustainability

@missouristate @msunewbears @msu_psu

🚨🚨🚨ATTENTION !!!🚨🚨🚨 Prepare yourself for the Official Back 2 School Party🎉🎉 Bringing the semester in the right way 👅💦 !!PLEASE!!PLEASE!!PLEASE!! Get your PreSale tickets ASAP🏃🏾💨🏃🏾‍♀️ 💨 this will prevent any at the door difficulties. Presales available during the Week of Welcome with the Epsilon Lambda Sigmas & Delta Pi Sgrhos 🐺🐩 🔊Calling All Schools🔊 I'm talm bout #UCM #UMKC #MoState #Mizzou #LU #MoWest #Semo #HSSU #UMSL #KansasCity #St.Louis 🤤 ONE OF THE LIVEST PARTIES OF THE YEAR!!! PreSale ticket sales Start August 14th🎟 save the date

Rita had a very successful meet this past Saturday despite getting bit by the injury bug a few weeks prior and getting in a car accident a few days before. She was unable to deadlift for 5 weeks out up until the week before the meet. But, she showed up and gave it her all. while we were unsure how things would go, she ended up having a huge day!

Squat 3/3 110kg (242lbs) +12.5kg PR
Bench 2/3 72.5kg (160lbs) ties PR
Deadlift 3/3 145kg (319lbs) +7.5kg PR
Total 8/9 327.5kg (721lbs)+22.5kg PR

Awesome job @ritacarrington !
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#labgym #thelabgym #labrat #squatimusprime #bestdayever #teamlab #powerteam #worldclasssportsperformance #personaltraining #powerlifting #usapl #crossfit #weightlifting #fit #fitness #squat #training #stl #bench #deadlift #rawnationals2017 #benchnationals2017 #girls #girlswhopowerlift #mostate #missouristate #gwplgear @the_lab_gym @drewthompson83kg @usapowerlifting @girlswhopowerlift

Come work on your summer bod in our 24hr gym! 💪🏻

I miss basketball season... next year is gonna be hard not playin or traveling still gonna support my guys and get ready for the next season 💸🎒 #2018MVCchamps #ringszn #mostate

Sneak peek of the new reusable bags the @msugarden is using for their membership program! Each week, members receive a bag filled with produce grown right here on the @missouristate campus!

These upcycled bags were made from old campus banners as a way to reduce waste and be more sustainable! Thanks to @relanbag for creating these amazing bags.

Come by our table at SOAR to see the bags for yourself! @msunewbears.
Credit 📷: @msusustain

#gobears #reuse #reuseable #reusablebags #reusablebag #reduce #reducewaste #reducereuserecycle #campusgarden #campuslife #campus #sustainability #sustainableliving #sustainable #sustainableproducts #campussustainability #missouristate #bearup #msubears #mostate #mostatebears #soar2017 #gomaroon #citizenbear #repost #relanbag

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