Let me tell you about a Mantra that you can practice first thing in the morning. This mantra will enrich your life with Joy & Contentment. The mantra is ‘thank you’. Start your day by offering thanks to the universe, to the experiences that universe brings to you, to the challenges, to the obstacles, to the tools with which you confront obstacles like your body, senses, mind, emotions, to every other fellow beings, to every sentient life forms.
Offer gratitude not as a positive psychology dogma, but from a deeper understanding that our life is ‘shaped’ by the experiences we confront on a daily basis and the attitude with which we connect with our experiences either opens the door to abundance or to misery.