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#morningswithmegan

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My favorite Dunkin Donuts whole bean Black Coffee + homemade coffee creamer now off to pump some iron 👊

#morningswithmegan
#kisfit4life

Great mornings... ready to start my day & crush some goals! I am following along with my #bootcampers this round and so far their motivation is fueling my healthy decisions!
#trainerswithgoals #studiov #morningswithmegan #kisfit4life

Early morning run with this backdrop 😍

#run #morningswithmegan #kisfit4life

You don't always WANT to... but you SHOULD. #health

#morningswithmegan #kisfit4life

When your little loves to run as much as you do.... 😍

#run #runclub #dentelementary #morningswithmegan #kisfit4life

Loving life & work with these people.
Thank you @plainjanephotography
For always capturing our moments♡♡ #thatpilateslife
#pilates
#futurevibes
#workflow
#studiov
#morningswithmegan #kisfit4life

I could pick this photo apart or I could be proud and think of wonderful memories, future engagements with a strong body & happy heart
#teaser
#pilatesv
#stronger
#wiser
#whatthefutureholds
#core
#strength
#pilates
#studiov
#morningswithmegan #kisfit4life

Cherry time 🍒

The cherries at our house have ripened!!
♡what is YOUR favorite cherry recipe?? #sweetpickin #cherries #harvest #morningswithmegan #kisfit4life

MOST RECENT

For each round of bootcamp @studiovfitness I have special events and classes just for those who are participating. We can't wait for our Friday night wine down with the amazing @asana_alese 🍷
Don't miss out on our next bootcamp: Little Black Dress Project Nov 6 - Dec 19
°Info Meeting --> Oct 30th °DM me for details

#winedownfriday
#wineandrelax
#pinotandposes
#yoga
#mediation
#relaxation
#bootcamp
#eatwhatyoulove
#studiov
#morningswithmegan #kisfit4life

Loving life & work with these people.
Thank you @plainjanephotography
For always capturing our moments♡♡ #thatpilateslife
#pilates
#futurevibes
#workflow
#studiov
#morningswithmegan #kisfit4life

Thank you to all who made last night happen & to EscalonFit for hosting! Piloxing + Pints was filled with energy, laughter, smiles, sweat, beer, music and friends These people are my #fitfam for sure

#piloxing #piloxingandpints
#pilatesandpints
#pilates #boxing #dance
#escalonfit
#events
#raffle #prizewinners
#thatsunshinetho
#morningswithmegan
#kisfit4life

Today is the day for Piloxing & Pints @escalonfit - the fun starts at 5:15 ... head on over to the link in profile to sign up! 🍻

#piloxing
#piloxingandpints l
#pilates
#boxing
#funfitness
#morningswithmegan
#kisfit4life

I am so fortunate to be able to call this my career! Happy labor day ... do more of what makes you happy!

Labor Day in the United States is a public holiday celebrated on the first Monday in September. It honors the American labor movement and the contributions that workers have made to the strength, prosperity, laws and well-being of the country.
#laborday
#workflow
#pilates
#careergoals
#morningswithmegan #kisfit4life

My favorite Dunkin Donuts whole bean Black Coffee + homemade coffee creamer now off to pump some iron 👊

#morningswithmegan
#kisfit4life

Wild Wednesdays 😜 feelin a little frisky. 4 a.m. wake up call and 5 classes behind me before 11. Change through Challenge. Great job during this series today Bekki

1 🔴 spring (Stott machine) feet straps below knees ◇ball between knees | legs in tabletop | half crunch > core ◇ball between ankles- legs extended to ceiling | lengthen torso&arms-engage core - reach up towards your shins | maintain 90 degree leg & hip stability > core

#pilates #reformer #pilatesreformer
#abs #core
#strength #flexibility
#morningswithmegan #kisfit4life

Mats+Mimosas was a HIT! Wow these amazing women and men brought energy, strength, positivity and fun! Can't wait for the next event.. Sept 17th @redwoodcafevg - @sserrano2 will be teaching an awesome #pilates class

Oct 15th @redwoodcafevg - I will be hitting the mat with you for a fun, core burning pilates class

#brunch
#matsandmimosas
#pilatesbrunchclub
#studiov
#morningswithmegan
#kisfit4life

I love being a trainer... my kids may get annoyed at times as they are watching cartoons and I'm urging them to roll their tight gastroc

#triggerpoint
#fascia
#gastrocnemius
#soleus
#muscles
#trainer
If I can't be at the studio helping others tight muscles, I'll do it at home with the littles

#morningswithmegan #andkids
#kisfit4life

Decide to remain true to yourself -Joseph Pilates

It's easy to get lost in the hustle of life and in others dreams. Create your own path, be the mastermind of your dream, decide you are good enough♡ if you put positive energy out . . It will return
#pilates
#trx
#calisthenics
#hardcore #smart #safe #balanced
#morningsession
#athomeworkout
#morningswithmegan #kisfit4life

Repost from @neonhoweportraits

I'm not as lean as I was a year ago but I feel stronger, wiser & happier -------------------------------------------------------------------------
Fun, laid back, full of laughs photo shoot with the awesome Neon Howe

Makeup by the oh so talented @makeupbykatiec I love our time together
#fitness #photography #neonhowe #modesto #photographer #Pilates #strong #morningswithmegan #kisfit4life

My challenge move of the day💪 after 6 crazy minutes on the evil stair master 😂😩 then a 9 min mile on the treadmill😰 - 3 sets of 20 kettlebell sumo high pull - 40 kettlebell lunges + knee drive - 60 bosu hip dips I challenged myself to 3 rounds of 10 second bosu single leg wall sits and I was SHAKIN 🤤 annnnd...done. Happy #friday #fitfam

#gym
#cardio
#weights
#muscles
#goals
#fitness
#trainer
#escalonfit
#morningswithmegan #kisfit4life

Filled my happy cup this morning with a dose of #TRX and a double dose of #pilates #reformer @releveallday seeing my happy clients is always a refreshing start! And today we celebrate tribe leader @jennypennygall •• happiest birthday •• #birthday
#fitness
#fitfam
#pilateslove
#trxlove
#relevé
#morningswithmegan #kisfit4life

Barre Babes

Love what you do
Love who you do it with
Love where you do it at

Happiness.

#barre #barrebabes #love #happiness #fitness #fitlife #studiov
#morningswithmegan #kisfit4life

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