#morningswithmegan

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Great mornings... ready to start my day & crush some goals! I am following along with my #bootcampers this round and so far their motivation is fueling my healthy decisions!
#trainerswithgoals #studiov #morningswithmegan #kisfit4life

Repost from @neonhoweportraits

I'm not as lean as I was a year ago but I feel stronger, wiser & happier -------------------------------------------------------------------------
Fun, laid back, full of laughs photo shoot with the awesome Neon Howe

Makeup by the oh so talented @makeupbykatiec I love our time together
#fitness #photography #neonhowe #modesto #photographer #Pilates #strong #morningswithmegan #kisfit4life

Early morning run with this backdrop 😍

#run #morningswithmegan #kisfit4life

You don't always WANT to... but you SHOULD. #health

#morningswithmegan #kisfit4life

Happy Pilates Day!

Why have YOU started teaching Pilates, become a teacher trainer or started taking Pilates mat or Pilates #reformer classes?

I have always been surrounded in the fitness industry landing my first job at a gym at 15 years old and keeping that job through highschool & on college breaks. I studied nutrition and worked closely in the fitness industry through studies. Little did I know joining the other side what joy and passion I would see.

Teaching Pilates to students as well as to those in training holds a special place in my heart and fuels inspiration and creativity in many other areas of my life.

Come see me for a class or teacher training💋

#pilates #pilatesday #pilatesbody #nationalpilatesday #career #passion #purpose #morningswithmegan #kisfit4life

When your little loves to run as much as you do.... 😍

#run #runclub #dentelementary #morningswithmegan #kisfit4life

It's a #cleaneats kind of day

Basil • Lime infused water +
Egg muffins with green onions, red onions, a pinch of Himalayan pink salt, pepper and organic chicken apple sausage

Muffins prepared with my amazing chef'n chopper and structure muffin tin from @thebutlerspantryonwheels

#morning #breakfast #piloxing #energy #recover #eatwell #clean #fuel #balance #workout #morningswithmegan #kisfit4life

MOST RECENT

Repost from @neonhoweportraits

I'm not as lean as I was a year ago but I feel stronger, wiser & happier -------------------------------------------------------------------------
Fun, laid back, full of laughs photo shoot with the awesome Neon Howe

Makeup by the oh so talented @makeupbykatiec I love our time together
#fitness #photography #neonhowe #modesto #photographer #Pilates #strong #morningswithmegan #kisfit4life

My challenge move of the day💪 after 6 crazy minutes on the evil stair master 😂😩 then a 9 min mile on the treadmill😰 - 3 sets of 20 kettlebell sumo high pull - 40 kettlebell lunges + knee drive - 60 bosu hip dips I challenged myself to 3 rounds of 10 second bosu single leg wall sits and I was SHAKIN 🤤 annnnd...done. Happy #friday #fitfam

#gym
#cardio
#weights
#muscles
#goals
#fitness
#trainer
#escalonfit
#morningswithmegan #kisfit4life

Filled my happy cup this morning with a dose of #TRX and a double dose of #pilates #reformer @releveallday seeing my happy clients is always a refreshing start! And today we celebrate tribe leader @jennypennygall •• happiest birthday •• #birthday
#fitness
#fitfam
#pilateslove
#trxlove
#relevé
#morningswithmegan #kisfit4life

You do a postural assessment on nearly every person you meet then you create a Pilates reformer exercise program for them!! 🙈🙈 Had to copy from @pilatesstylemag
#pilates #reformer #pilatesmyheart #pilatesbody #posturalassessment #loveyourbody #pilatesnerd #morningswithmegan #kisfit4life

Bold stripes |||||
Bright stars ☆
Brave hearts ♡

My TRX babes celebrating our country & our freedom

#trx
#trxlove
#freedom
#usa
#relevé #relevetribe
#morningswithmegan #kisfit4life

Welcome to the #NAFC family. We learned so much about ourselves and each other this weekend and I am super proud of this group of well educated critical thinking soon-to-be #pilates #trainers I have the utmost confidence that this crew will be amazing at creating a safe, proper balanced, fun atmosphere for their clients. Onto the #nextstep. Practical hours & more testing 😘

#stepbystep
#reformer #pilatesreformer #nafc #reformertheory #anatomy #foundationsofmovement #posturalassessment #core #strength #training #fitness #life
#studiov #morningswithmegan #kisfit4life

Day 1 of #Reformer Level 1 #training complete
Today we had fun connecting our mind & body while diving deeper into anatomy and foundations of movement and how it relates to our exercises repertoire

#growth #strength #mindpower #pilates #nafc #teachertraining #mastertrainer #pilates #anatomy #foundations #why #criticalthinking #foreveryBODY
#studiov
#morningswithmegan #kisfit4life

“She's at peace yet somehow on fire" ~ Samantha King

Feeling full of #peace this morning. My schedule is busy and I have a FULL plate but it's a well organized plate ;) and I'm even fitting in some ME #gym time 💪 which will double as social hour!

But first, coffee! 🍵 fell in love with this cute mug after I purchased for my sis-N-law so I decided there needs to be another one amongst the fam 😉

Cheers to a wonderful weekend - my crew will be training | learning | practicing for their #pilates #reformer #certification. Becoming critical thinkers & understanding the #why of pilates & our program at #nafc they have studied and passed the #anatomy and #foundationsofmovement and #studied for reformer level 1 theory and now they get #handson and a #practicalexam with me 😘 can't wait!

#MOO
#COW
#COFFEE

#morningswithmegan #kisfit4life

New week. New #workout goals & personal #goals as well. Being nice isn't just a smile on your face, doing someone a favor, giving a stranger a hand or a compliment.. Being nice is stepping outside of yourself and your own hang ups or #goals to be true and selfless and non competitive.

Let's uplift, wish well and wish peace for those struggling ♡

Heres to a wonderful start to our week• I can't wait to see you all! Schedule your classes now!

STUDIO V
Monday 3:30 | 4:30 Pilates reformer 5:30 pilox 6:30 Tight&Toned
Tuesday 8:30 | 9:30 | 10:30 | 12 #PILATES reformer

ESCALONFIT
Wednesday 5:00&6:00am piloxing & swimsuit sculpt

RELEVE
Thursday
8:30 | 9:30 | 10:30 pilates #reformer

PRIVATES
Monday: FULL
Tuesday: FULL
Thursday: FULL
Friday: FULL

NAFC Reformer Level 1 training @nafctrainer
Hosted @studiovfitness: registration closed
Sat&Sun

#workhard #benice #uplifting #riseabove #fit #fitlife #fitfam #trainer #coach #clients #passion #faith #love #pilatesreformer #piloxing #nafc #morningswithmegan #kisfit4life

I decided to wait a day to post this as I'm sure they haven't forgotten about me yet 😜 these ladies were on point yesterday & always smiling. And how amazing does Bekki look (in the stripes) just a few months #postnatal - gotta love leg day!

#pilates #reformer #reformerbabe #changinglives #strongbodies #rehab #fitness #fitfam #strength #relevé #relevetribe #morningswithmegan #kisfit4life

It's a #cleaneats kind of day

Basil • Lime infused water +
Egg muffins with green onions, red onions, a pinch of Himalayan pink salt, pepper and organic chicken apple sausage

Muffins prepared with my amazing chef'n chopper and structure muffin tin from @thebutlerspantryonwheels

#morning #breakfast #piloxing #energy #recover #eatwell #clean #fuel #balance #workout #morningswithmegan #kisfit4life

Cutie PT equestrian show jumper client is here to strengthen her core 💪🐴 she's creating a stronger version of herself to take those medals 🏇🥇 #stretch #crosstrain #showjumper #privatetraining #reformer #pilates #core #strength #workout #Motivation #teaser #teasertuesday #adductorwork #pt #love #horselove #studiov #morningswithmegan #kisfit4life

I will be adding this routine to my pre run stretch | warm up. Working on shaving those seconds --> minute(s) off my mile

#warmup #stretch #run #faster #calves #chest #hipopener #glutes #hamstrings #abductor #adductor #trx #trxlove #trxforrunners #morningswithmegan #kisfit4life

She's baaack! 4 weeks post partum and this mama is sleepy😴 but couldn't wait to get back to #pilates --> had to give her a shout out for being bit by the Pilates bug and a desire to keep her strength and sanity 😜 you are an inspiration 💕

#strongmama #pilatesmama #postpartum #postpartumpilates #mamahero #lovemyclients #workout #motivation #muscles #core #strength #power #core #legday #STUDIOV #morningswithmegan #kisfit4life

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