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Find fun in fitness. It's not always about fancy equipment or tons of machines (sometimes those are important). Fitness can be short bursts of activity wherever you are. That is what the No Equipment, No Excuses is all about: fun, challenging, anywhere fitness. Whether you are on vacation, traveling for business, or just wanting to stay at home for your workout, you can use these workouts to keep you moving and motivated. Stay tuned for tomorrow's video! And click on the link in my profile to sign up for the email list and you will receive emails on Mondays with the entire week of workouts throughout the challenge. 📸 @byjuliamarie





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