Where are my former athletes at? Remember high school and college morning conditioning? It was kind of miserable, kind of amazing. Like you didn't want to get out of bed and go at all, it was kinda creepy being in school before it was really open, it was going to push your physical limits. BUT then you'd get there and all your friends were there, you felt so accomplished all day, you laughed more before 7am than you would have any other morning.
When I graduated and was no longer on a team I thought I'd be so relieved. Turns out I actually miss it. I missed the structure, the teammates, the simplicity of someone else telling me what to do and it working, the camaraderie of a team. I went on a search for it, I tried teaching fitness classes, coaching lacrosse, going to gyms, and while I enjoyed it all, but it just wasn't the same. UNTIL this morning.
This morning I found that morning conditioning feeling again! I was in my basement connected with some of my friends before we started our workout, laughing when we messed up or yelled out, cheered each other on, and were ready to start our day before 7 am! NEVER did I ever think I'd be looking for that morning conditioning feeling! Do you miss that feeling more than you ever thought you would? Or do you just need someone else to tell you how to get in shape? Comment below or message me and we will chat to see if this is a good fit for you! .
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