#morethanjustagym

MOST RECENT

TRY OUT OUR FRONT LAT PULLDOWN....
A great version of the Lat Pulldown, get in and give it a go!

#Repost @crossfit_firestorm with @get_repost
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Oh ma #CrossFitFireStormGhoul ?!?!?!? Parte 2 🤟👹👹👹👹👹👹🔥 stiamo lavorando per voi, intanto venite a chiedere info nella nostra sede a Re di Roma o già ad allenarvi!!! .
#CrossFit #CrossFitFireStorm #Ghoul #700mq #TeamFireStorm #FireStormFamily #2BoxCrossFit #FireStormorDie #MoreThanJustaGym #StrongerTogether #Rogue #USA #Rome #Italy #ForgingEliteFitness #Fitness #CrossFit #nextopening #metro #FurioCamillo #ViaTommasoFortifiocca11

SATURDAY OFF TO A BUSY START! WHEN ARE TOU GETTING YOUR GYM ON?

Manuia lou aso fanau - Happy Bday 🎂 Vicki @logopaticampbell. Fa’afetai mo lou loto alofa & agalelei! O oe o se ta’ita’i maoa’e mo a tatou tama’ita’i i le lakapī liki. You’re growing so many Mana Wāhine on and off the field and just loooove the community you are building at @f45_training_papanui❤️ It really is #morethanjustagym because it’s an extension of the epically beautiful human you are! Nafanua is amongst us😏🔥👑 #Generosity #Love #LeaderofLeaders #womeninleague #shero

PT with @bliss.olivia_ makes me want to re-evaluate my life's choices in Appetizers, main meals and desserts still smiling with @lizettecervantes_ tho! @daisydukes760 & Marlene not sure how we walked out alive!Anyways, Rod had PT w/ Uri Bliss great photobomber. And then more pics of yesterday in gym challenge. Enjoy! #hcfnc #morethanjustagym #togethercuringcancer

How cute is this guy! I think bring your dog to the gym day should be a thing... right Boss? 😇🐶 What a pawfect way to remind you all about our 10 Week Challenge 🏆🏆🏆 Non members welcome so now is the perfect time to bring a friend and sign up for a challenge that’ll set you up well and truly for summer. 🙌🏽🙌🏽🙌🏽🙌🏽🙌🏽
⭐️3 x group fit session per week (Tue 5.30am, Thu 6pm, Sat 6am) ⭐️Starting the week of October 8th
⭐️nutrition and body composition analysis ⭐️3 chances to win in female and male categories with a shared prize pool of $1000!
Register now 💪🏾🏆🙌🏽⭐️
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#snapfitness #morethanjustagym #thegap #brisbanelocal #brisbanegym #10weekchallenge #fitnesschallenge

🎂 HAPPY BIRTHDAY 🎂
And a special Hollywood morning to the heart and soul of the Papanui studio, Vicki. Your hard work, passion, push and power has created such an awesome environment here at the studio and as a group we just want to say have an awesome day today. We would not be who we are today without your heartbeat. ❤️
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#morethanawoman #morethanjustagym #papanui #f45papanui #mayor #christchurch #teamwork #dreams #come #true #weloveyou #bosslady

WHOS UP FOR 12 ROUNDS???
Saturday 10am BE THERE

Quote of the evening: There’s nothing better than a good friend unless it’s a friend that trains at Lioness 🤪🦁💪🏼 Neen, even serieus! Al laat die ene vriendin die je beloofd had om nu eindelijk samen met jou te gaan sporten je zitten, er zijn er elk uur 13 andere in dat kot die je zullen motiveren 😘
Ook al denk jij zo te zijn van #teamnonewfriends, het overvalt je gewoon💞💖🦁 #lioness #lionessbootcampclub #morethanjustagym #itsalifestyle #anewchapter

Wow! What an awesome week and awesome day! Everyone is improving SO much!! You have to come to our FREE WEEK next week and get some training in with us! Get enrolled and we'll give you another free week!
There is something very magical being created here at FORWRD. kinda catches me off guard sometimes in the most beautiful way!!! Come be a part of it..#forwrdtraining #thisisrealstrength #thisisfunctionaltraining #honoryourbody #loveyourself #howdoyoumoveforwrd #schooloftraining #nowenrolling #freeweek #comecheckusout #comeandlearn #learnyourbody #learnaboutyourself #bodyawareness #healing #wellness #strength #safespace #noagenda #noroomforego #justheretohelpyou #moveforward #theresnoonelikeus #morethanjustagym #comeandsee

Community Bible Study at the Y had their 2nd week of studying the book of Romans. #morethanjustagym #raymca #forabetterus

Great work at Freshers Faire Team!! 🏑 @cityuwolfpack @city_unihockey

30 Calories for time on the Ski Erg, and Senior didn’t come to play games. 😯 Don’t forget, you still have time to make the 4p, 5p, and 6p classes this evening! #CCC #CretusCorpusCrossFit #CrossFit #ClassifiedCoolDown #HereWeGrow #CommUNITY #MoreThanJustAGym #Friday #Fitness #FunctionalFitness

Keeping it varied and challenging today. Thinking a bit outside of the same old same old.
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A) For Time:
30 Sandbag to Box 50" (70/50lbs)

B) For Time:
20 Turkish Get Ups (53/35lbs)
-- EMOM: 5 Burpees --
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#formula5crossfit #F5CF #crossfit #fitness #lifestyle #becomingabetterversionofyourself #morethanjustagym #morethanjustabox #hamdenct #northhavenct #newhavenct #westhavenct #easthavenct #northbranfordct #branfordct #bethanyct #cheshirect #wallingfordct #connecticut #USA

You asked and we listened! Due to the popularity and high participation in our Martial Arts program we added a third class to our program!
We are happy to announce a NEW Thursday night time slot at 6 pm for all those who were unable to obtain a space in our 4:15 class on Thursday or our 11 am class on Saturday.

Classes will run through the week of December 17th and are $15 a month for members and $50 a month for non-members.
Spaces are already filling up quickly so stop by the YMCA today to register!

#youthdevelopment #specialtyclasses #morethanjustagym

JOIN US FOR SOME CARDIO THIS WEEKEND!

Happy Friday Everyone! 🤗
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Huge Shoutout to all my clients this week! Each one of them whether its been seeing me in person or hitting sessions alone have achieved incredible things. 🙌
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From improved technique, strength gains, personal bests and smashing endurance events its been highlight after highlight! Humbled to be part of it! .
Here's a little snippet of the week...💪
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Taken your interest? Want to see how we can get you to where you want to be? .
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DM for more details.
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1-1 Personalised sessions to 👈
Block bookings (discounted rate) save 💷
Group sessions 👭👬
Online bespoke programming 📈
Nutritional plans .🍏
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Let us help you become the best you! .
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#happyfriday #fridaymood #positivevibes #highlights #highlightsoftheweek #smashedit #nailed #bossedit #incredible #goals #squad #family #morethanjustagym #technique #strengthgains #endurance #pb #humbled #proud #rbperformancesystems #performance #strength #power #empowerment #motivation #health #fitness #instafit #fitnessinfluencer #fitnessmotivation

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