#morethanaworkout

MOST RECENT

Ran my first OCR yesterday with my amazing @soldierfit_trexlertown family. Thank you guys for such an awesome experience and for motivating me!
#soldierfit #soldierfittrexlertown #fitfam #weareiam #morethanaworkout #mombod #savage #savagerace #juststrongclothing #juststrong #juststrongambassador #bejuststrong #OCR #mud #instafit #firstocr
Use code NATKASPER10 for 10% off any Just Strong clothing order! @bejuststrong

This powerhouse completed her 100th Pure Barre class yesterday morning and made it look like a breeze. Carlene, we are so happy to have you in our PBVV family! Onward to 250!
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.#purebarrevailvalley #tucktribe #goalcrusher

There are still a few spots left for Goat Pure Barre this afternoon @vailstables at 4pm! Secure your spot for this once in a lifetime class!
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.#purebarrevailvalley #purebarrepopup #weekendvibes

Happy Pride! We hope you are having as much fun as we are. #loveislove #lovewins #pride2018 #morethanaworkout #chicagofitfam #shredfam

Happy 3️⃣0️⃣0️⃣ to this tuckin barrestar🌟🌟! You’re amazing, Katie! See you at five hundy💛😘 #studiobarrenewport #strengthdefined #aquidneckisland #sothisgirlwalksintoabarre #newportsummer #newportri #newportcounty #centurion #barrestar #morethanaworkout #boutiquefitness

✨Live present, not perfect. ✨

Life often feels like a we are walking a tightrope of perfection. The pressure to be the perfect parent/spouse/family/employee is real. We spend hours photoshopping and airbrushing our lives to appear idyllic. ✨ Why? Is it making us happier, better members of society? When we reach the end of this world will we wish we had worked harder, made more money or that we had spent more time editing our social media to appear flawless? ✨✨ Life is precious. Decide what’s important to you. Carve out time for that. Spend time with people who fill your bucket and support you no matter what. Celebrate each day. Embrace the Real, Raw and Human. It’s what makes life interesting.🙌🏽 ✨

Photo cred: @nscarborough .
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#livepresent #notperfect #presentoverperfect #real #raw #human #authentic #prioritizewhatsimportant #connection #community #authentic #beyou #enoughassheis #lifteachotherup #nojudgement #fitnessforlife #trainingforlife #morethanaworkout #alkalignstartshere #teamalkalign

Although I was dragging today, shredding with my fam motivated me to get my workout on! Until the next community class friends! Thanks for making it out today! #loveislove #lovewins #pridemonth2018

What has yoga taught you off the mat & outside of the studio? Gratitude, patience, awareness? Compassion, kindness, contentment? How do you incorporate yoga into your everyday life? #yoga #vinyasa #morethanaworkout

You amazing, fierce group of strong women were kicking butt this morning! Thank you for starting your weekend with me! I’ll see you Monday at 9:30 or 7pm at Solstice.
Don’t forget, for new customers, we have two months unlimited for $50. Screaming deal!
#JazzerciseCR #CampbellRiver #MoreThanAWorkout #GetGlowing #FitIsIt #StrongerForIt

Make it a family affair! Did you know @shred415elmgrove will offer an amazing kids room!!! Bring your kiddos to hang with other #shredkids when you get your #sweatsesh on!!! #shred415 #shred415elmgrove #shredfamily #shredlove #morethanaworkout @becca_poeta @dpoeta2 @coreygoldberg 🧡🧡🧡

Shred 415 Elm Grove is jumping for joy @ The Backyard Bootcamp! Suns out! Guns out! Come visit us and enter to win an awesome #shred415elmgrove swag bag!!!! #backyardbootcamp #mke #mkefitness #shred415 #shred415elmgrove #shredlove #shredfamily #shrednation #morethanaworkout @bdelisle29 @dpoeta2 @coreygoldberg @jenthill3

Coffee and Pure Barre - no better way to kick off the weekend! PB Classic at 7:30/8:30. PB Empower at 9:30/10:30. See you soon! 📸: @purebarrevailvalley
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.#purebarrevailvalley #butfirstcoffee #weekendvibes

Energy and light creates a space of meaning and purpose! Under the mask it's more than just a workout it's how you carry your body through the journey! Free pose Friday! #energy #light #chakra #pilates#morethanaworkout #nomipilates

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