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#MoneyTalk

Are you on the same financial page as your partner?
Do you find it difficult to get there?

Money can be a big obstacle to martial harmony, as statistics show (not that we needed them to tell us, right?). So, how to get on the same financial page as your partner? Go here to find out:

http://darcyholmer.com/get-on-same-financial-page/

OR

Go to my profile link on Instagram and click on "BLOG." #personalwellbeing, #financialwellbeing, #personalpowercoach, #moneycoach, #moneyharmony, #moneymuscle, #moneycontrol, #livewithoutlimitation, #inchargeofyourlife, #inchargeofyourmoney, #moresecurity, #morefreedom, #morefulfillment, #moneycoachforwomen, #moneyempowerment, $financialcoachforwomen, #moneymanagementforwomen, #coachforworkingwomen, #coachforwomenentrepreneurs, #coachformompreneurs, #coachforwomensolopreneurs, #getfinanciallyfit, #financialpeace, #peacewithmoney, #moneymindsetforwomen, #personalpowerinmoney, #personalpowerinselfbodymoney, #financialwellbeingtips

Are you a hair stylist or salon owner?
Become part of the MONAT family and get paid to promote your own products!! Residual income so you spend less time at your chair! #residualincome #hairstyles #salon #mobilehairstylist #workfromhome #hair #haircolor #haircut #sylist #hairdresser #newhair #yourownproduct #extraincome #payyourbills #morefreedom #dowhatyouwant #familytime #happyclient #growyourbusiness #nailsalon #dayspa #backupplan #moreyoutime

I am looking for 2 individuals who are passionate about having fun, enjoy talking to people, love a good opportunity, excited to have more free time to be with your family and looking to join an amazing team of men and women aiming to meet and exceed all their goals!
Sound interesting?
Put a ❤ in the comments and I'll send you some information.

After 5 months spent on the other side of the Atlantic, this tuesday I found myself wiggling my toes again here, on the well known european ground. And this is an approximate follow up on how some of the first moments of my arrival went and how this continent welcomes her people. 🙄😁 So, as we landed in Frankfurt, my adventure of trying to get on my next connecting flight starts. Good morning passanger, smell the paranoia groovin' through the air, security check after another.. 😊

So, ofc I ended up having my laptop tested for something, and the security guy told me to wait. Soon he returned asking for my baording ticket and passport. 🙄 OK.
As I was not excatly sure what are they testing it on, and my laptop has been places, my mind went "eeeerm" as I was remembering a vid about a laptop that gets high from coke being sniffed from it and become this wicked alive artificial inteligence mo fo.. So as i was thinking hm, is it possible that my laptop might be positive on drugs, I mean, really who knows what people do on those surfaces where I put my equipment when i play Dj sets 🙄😏☺️, the airport guys were still mumbling something and looking into some weird machine. "oh man do i miss the howling monkeys and funny taxi convos in Spanish." said my head.
Half a min after, police surrounded me, 3of them with big guns, asking to turn my laptop on! Hm, did i even charge my battery? What are they going to ask me next, to play them my fav tune from last Kaya project album?? Am i ready for this? Better, are THEY ready for this? Ah, yes, here, it's on. Good? But before they were able to tell me i am good to go, the enthusiastic security guy asked me to show the rest of my hand luggage. Aha, here comes the part where they nail me for carrying a cucamber. I thought if for anything, that's what I could get in trouble. 90% water. It could be more than 100ml, it is a big cucamber after all..😋😂😄 But the security guy was totally uninterested is my vegetable, and now was after my DJ controler. He tested that for the same thing and then robocop look a like police returned once again. Ok, guys out of curiosity now, could you tell me what is the problem?? 😏 *continues

#MoveToday

Heading out for my morning jog.
What about you? What is on your move agenda today?
Did you know that exercise is not just addictive, but it's also contagious?
If you get into the habit, it won't just benefit you, but it can benefit others around you.
I started moving regularly in Russia. Our new friends were very active, and they were integral in helping me expand and continue my exercise-to-thrive habit.
Once I got started with regular exercise, my husband got in on the act. Then our oldest son, and now our youngest, too.
So, not only are you doing yourself a favor, but you could be doing someone else one, too. (Plus, you'll also find how you interact with others benefiting from a regular movement routine, too, because you'll tend to have more energy, feel better, be more upbeat and are able to do more things.) So, what about you? How will you move today? And who around you might "catch" what you've got?
www.DarcyHolmer.com

#MoveToday, #howwillyoumovetoday, #exercisetoday, #personalwellbeing, #physicalwellbeing, #personalpowercoach, #fitnessforbusywomen, #livemorefully, #livewithoutlimitation, #inchargeofyourlife, #moreconfidence, #morevitality, #morefreedom, #morefulfillment, #exercisetothrive, #thrivemore, #feelgreat, #movetofeelgreat, #dailyexerciseinspiration, #inspirationtomovedaily

🕊️🌱🌎🌺Travelling to big cities can be a nice an awesome experience but nothing can be compared to a travel for connecting with nature and enjoying the benefits of earth 🕊️🌱🌎🌺
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Los Termales The Santa Rosa is a perfect example of a magic places to connect with nature! 🙇‍♂️👌🌍You will find at the end an amazing cascade ! Keep climbing you & you will find places to swim with really hot natural waters that will make it feel like a natural jacuzzi 😰🌎🌺👌❤️ 🗣️🕊️🌱🌍🌺Viajar a ciudades grandes puede ser una experiencia increíble, pero nada se compara a un viaje para conectar con la naturaleza y simplemente disfrutar de nuestras virtudes en este planeta 🕊️🌱🌍🌺
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Los Termales The Santa Rosa es un perfecto ejemplo de lugares mágicos para conectar con la naturaleza! 🙏🌱🌍Te encontrarás alfinal con una cascada increíble y si sigues subiendo verás lugares para nadar con aguas tan calientes que te hará sentir como en un jacuzzi natural! 😰🌺🌍😍
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#naturaljacuzzi#jacuzzi#nature#beautiful#beutifulnature#amazingnature#travellife#travelaroindtheworld#travelexperience#adventures#wonderfulplaces#exoticplaces#enjoynature#gipsy#travelmore#morefreedom#travels#travelinspiration#traveling#travelshots#gitana#naturaleza#termales#termalesdesantarosa#colombia#explore#explorenewplaces#exploreplacés#viajamundial

Awesome session today doing front squats technique getting much better and my skipping double unders getting some good speed now .Was beast of a session as always great work everyone thanks matt as always , see you tomorrow 9:20am sharp time to get awesome & shredded 👊👊👊#crossfit #frontsquats #doubleunders #saynotosteriods #naturalgains #respectyourelders #fullreps #worksmarternotharder #worksmarter #morefreedom #live 📲📲📲📲📲🌍📲📲📲📲📲

Ready for CrossFit beast 3 in a row will be 4 in row this week tomorrow as well with godfather shredder DOM .Drop Alfie nursery cave man training on empty rocket fuel coffee down hatch @ 9am , finish training pick boy up both having nice hair cuts then chill with my boy .Time to get awesome & stay awesome 👊👊👊👊#crossfit #saynotosteroids #naturalgains #respectyourelders #fullreps #worksmarternotharder #worksmarter #morefreedom #tolive 📲📲📲📲📲📲🌍

Yesterday, a Muslim couple flew all the way from Malaysia to Thailand to have a private session with Solar & I. We talked about Tantra, conscious relationships, orgasms, meditation, & God... And we talked about shame, guilt, religion, & taboos.
Coming from a muslim family myself, hearing their struggles in regards to sexual suppression and shame hit close to home. It was healing & liberating (for all of us) in so many ways.

These kinds of meetings are the ones that remind me of the power & importance of this work.🙏 #NoMoreSuppression #NoMoreShame #MoreLove #MoreFreedom #MoreBliss

Everybody so y’all know that I came across an opportunity to start my own online marketing business. I’ve been doing it now for little over a year. I have gotten some great results from it. It has allowed me to earn a side income and not having to put in a lot of time, while still working at my day job. Feel free to check out my website and if you’d like to know more send me a message and I’ll be happy to explain it to you. Www.trueworldwide.info #timsfreedomforlife #extraincome #marketing #digitalmarketing #onlineshopping #onlinebusiness #beyourself #learnnewskills #morefreedom #dowhatyouwant #opportunity #opportunities #opportunityknocks #showmethemoney #coaching #skillset #moretime #lessworkmorelife #stayathomemom #stayathomedad #travel #travelwhenyouwant #travelinglife #workfromanywhere

Personal Power is doing strength training regularly, not just cardio.
What about you, especially you ladies out there: Do you strength train?
If so, where?
If not, why not?
I know that for many of us there can be barriers to strength training, such as: - Feeling uncomfortable doing it in a gym, especially if we are sharing space / equipment with guys (and especially if they look like they belong and we feel we don't) - Not sure what to do - Lacking access to equipment (or not sure what equipment we need or if we are able/want to invest in it)

What about you? Why do you or don't you strength train and, if you do, where do you do it?

www.DarcyHolmer.com

#personalwellbeing, #physicalwellbeing, #personalpowercoach, #fitnessforbusywomen, #livemorefully, #livewithoutlimitation, #inchargeofyourlife, #moreconfidence, #morevitality, #moresecurity, #morefreedom, #morefulfillment, #mindfuleatingcoach, #eattolive, #exercisetothrive, #coachforworkingwomen #coachforwomenentrepreneurs, #coachformompreneurs, #coachforwomensolopreneurs, #feelgood, #loveyourlife, #personalpowerinselfbodymoney, #personalpowerinbody, tipsphysicalwellbeing

Day 3 50th Birthday Visibility Practice. It’s getting easier. I’m feeling a little more free. And sooooo tired today. The easier is “what if you just stopped right here right now on the way back to the parking lot and took your picture?” And then this sweet breeze came along to blow my hair and I felt some delight. Some opening up of the shyness. 💨⚡️
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And you can’t see my green pants but it’s got my Mira Costa High buddies on my mind with this green and gold outfit today. Cheers to 50 and living full out in our own unique ways, Class of ‘86. Love you guys. ⚡️💚⚡️💛⚡️
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And funny side note, right after this I was walking down the street and an older woman who literally looked like the archetype of a witch stared right at me and said “Oh yeah, the sun is gonna shine in paradise today.” I 💚 witches. ⚡️
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#visibility #50 #workingmyedge #itsgettingeasier #gomustangs #micohi #aging #morefreedom #oursacredrhythm

Villa Adriana a Tivoli. UNESCO World Heritage Site. Splendida! #italy #history #unesco #worldheritage #culture #freetime #goodmoments #moreculture #morefreedom

#MoveToday

Getting ready for strength training. Today: Upper body, including core.
What about you? How will you move? And are you including strength training as part of your movement?
If you need some motivation to start, here's one:
Strength training can slow down aging. In fact, it can even REVERSE the aging process.
For example:
One study which looked at the results from six months of resistance training:
Two groups of people. One group had an average age 68 and the other an average age of 24.
At the beginning of the study, they biopsied the muscles of all the participants, and they biopsied them again after the the six months of resistance training.
The biopsies showed not just a slowing down of the aging process, but an actual reversal at the gene level. There was an actual reversal in 30% of the genes studied after just 6 months of strength training.
Here's the thing: Breakdown, or decay, of our bodies can happen as a result of aging, but it is also a result from inactivity.
So, how will YOU move today and drink from your fountain of youth called exercise?
www.DarcyHolmer.com

#MoveToday, #howwillyoumovetoday, #exercisetoday, #personalwellbeing, #physicalwellbeing, #personalpowercoach, #fitnessforbusywomen, #livemorefully, #livewithoutlimitation, #inchargeofyourlife, #moreconfidence, #morevitality, #morefreedom, #morefulfillment, #exercisetothrive, #thrivemore, #feelgreat, #movetofeelgreat, #dailyexerciseinspiration, #inspirationtomovedaily

この間久しぶりに読書する時間がもてました📖✨✨
良いと思った部分をシェア💓
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私自身、人にどう思われるか気にして生きるよりも自分がどう生きたいかにフォーカスするようになってからは
すっっごく楽になって、
何があってもブレない自分軸というものができた気がする。
人は大好きで今でも大好き。
過去に、接客業しかしたことがありません!笑
小さい頃から気を使う良い子ちゃんな性格だったし、人にどう思われるかものすごく気にする性格だった。
けど人に合わせてしまいすぎることによってそのうち疲れ果ててしまって
裏切られたり色々と学んだ。
そんな経験があって、
反抗期もあったり尖っていた時期もあったけど、
大人になって沢山の人と出会って、
色んな考え方があることを学んで、
尖ってたのも丸くなっていって。
色んな大人の人たちを見てきて、
私が素敵だなと思う大人は自分の意思があって目標があって、常に人の為に考え動くことのできる、どんな状況であってもにこにこ振る舞えるキラキラした大人でした。
そんなふうな大人になりたいなと思っていて、今でもまだまだ未熟だし学びの最中。
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どんな事でも良いから誰かの為に何か役に立つことができればと思っていて、それができたときにとっても嬉しいし満たされるのです。
自分の為だとなかなかできないことも人の為ならできるのです。
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you first me second
とっても好きな言葉☺️💓
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今の自分は過去の自分がつくっているのだから、今を変化させたら未来はいくらでも変わる✨
全ては自分次第だと思うのです💓
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#読書
#読書タイム
#考え方
#生き方
#学び
#感謝
#マインド
#happy
#happymind
#morefreedom
#family
#team
#friends
#love

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For us almost nothing beats a close encounter with a turtle
🙏🐡🌞 📷@drayvanbeeck
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#morefreedom #underwaterphotography #digitallifestyle #balilife

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