I talk about the need of making healthy food enjoyable - for the simple reason of getting great results AND keeping them!
Many people restrict too many foods, convincing themselves they enjoy their diet.
I make a conscious effort, no matter how busy I am, to enjoy each and every meal.
However, I have been juicing for the past two weeks to try get in nutrients that I don't take in regularly. Here I have organic spinach, Carrott, ginger, beetroot, lemon, lime and asparagus.
Was it nice???.. Fuck NO!!!!
BUT I have 3 meals I genuinely look forward to eating today that are always tasty, always varied and get me results.
#moorefitness #moorenutrition #healthy #sustainable