#moodswings

MOST RECENT

Period Diaries pt. 3

C - Cramps "Being a woman, is misery. Nothing but pain and unwanted babies from terrible lovers, and worst of all LE CRAMP!"

Judge me when you are perfect 😏👊 #itsfriyay #moodswings #whatchudoin #champion
Outfit is @champion

Update on diet and exercise! I have been on an intermittent fasting diet for a few months. I stopped getting hungry, felt more stabilized mood-wise, and stayed at the exact same weight no matter how much I varied my calories. I want to slim down a little, so I've started eating breakfast again. When I'm at my goal weight I will go back to fasting so I can maintain that weight. Also, since I found the fasting diet was great for minimizing mood swings due to hunger, you might want to try it out! Especially if you have a mood disorder or if you are extra prone to getting hangry. My plan to slim down? Confuse my body! I will still eat nutrient-dense, high-protein foods. Some days I'll go to bed hungry and some days I'll "cheat" and go to bed comfortably full. I will also add all those fad items as well. I will consistently eat or drink kombucha, kefir, apple cider vinegar, tart cherries, turmeric, cold pressed juice drinks, other smoothies that are low in sugar. I've already noticed that apple cider does curb my appetite for about 2 hours after drinking two tablespoons. For workouts, I will go to fat burning workout classes 1-2 times per week, lift 2-3 times a week, and hike or run 1-2 times per week. I put effort into taking care of my body. There was a time when I was overweight and complacent, but I'm now motivated and hardworking when it comes to diet and exercise. It's all about the consequences. Being fit brings me so much happiness for many reasons. Not taking care of my body brings on so much frustration and negativity--from picking out an outfit, to picking out a dish at a restaurant. Somehow I can stay motivated without overwhelming myself. Keeping up with goals but not getting down when I slip up is a huge skill I've learned in the past year. #goals #motivation #inspiration #feelgoodfriday #weightlossjourney #dietandexercise #applecidervinegar #kefir #kombucha #freeradicals #goals #staystrong #bipolar #mentalhealthawareness #mentalhealth #fastingdiet #mooddisorder #moodswings

Color is a mood changer. #moodswings

#mood
Unfortunately
Every couple of months, whether it's the 1st or 2nd day or BOTH DAYS of my cycle. I endure horrendous pain. And yes, this is with the pain being reduced 50% of the time after laboring my daughter. 16 years ago, point is, us women go through so much. It's for all great reasons, yet we still go unnoticed. Maybe our ancestors felt the same. Maybe that's why we become so angry when we go through our female issues. We go green (Hulk) or ape or in this case Gorilla 😝
x
I'm so upset I'm late, I was doing so good. Especially having #pcos you guys have no idea how huge that was for me. Staying positive and taking this as a minor bump & praying the next 3 months I go back to my New Moon Cycle! Fingers crossed, pray for me. Meantime no pool for me 😒😒😒 least I'll get my tan this weekend... Staying positive y'all #noshame #wearemore #femalefriday #mooncycle #mycycle #pain #moodswings #beingawomen #sheros #girlpower #girltalkaboutit #girlgang (Sorry Nick didn't mean to degrade your work by any means 🙇) This is art done by my talented dearest, sweetest, JHS friend #instashare @nicklegend1
・・・
Another gorilla study that I forgot to post.....#gorilla #nicklegend1 #alloutart #primeate #monkeyking #studies #art #artistsoninstagram

Reshape your perception of how you view yourself. Then, enlightenment happens. 💥

IF you think that all the good ones are gone, READ ON. LINK IN BIO.

🌸She comes into my room crying and saying, “I’m mad!”
🙄Girl, what could you possibly be mad about at MIDNIGHT when you’re supposed to be sleeping?!
🌸”I miss you”
😍 Dawwww, climb right up here and let’s snuggle for the rest of the day. •




#CherishTheMoment #CambriJoan #ToddlerMom #PrettyInPink #FurChair #Threenager #MoodSwings #SweetGirl #Snuggles #BlondeBaby #BabyModel

#motherhood is beautiful,it's blissful. No other experience in life can be compared to the joy of holding your heart outside your body,the charm and beauty of being pregnant is supreme. All of us try to make our pregnancy journey special and memorable in every way. And then there is one who made her #pregnancy journey special , memorable & unforgettable in every way. Meet @bananivista ,who opened about her ups &downs,those pregnancy #moodswings ,#babybump &#emotional roller coasters in truly heart warming way by #authoring her #pregnancyjournal, #EmotionsAndElation Banani Das Dhar is an #enterpreneur & #founder of #digital magazine @bananivista
#lyflikedat #pregnancy #blogger #booklaunch #book

Some insane #moodswings with @novatwinsmusic 🖤 || #wild #novatwins

Are you not feeling well, low moods, not performing well at work, dealing with trama in your life. I can offer you solutions using the power of colour.

#colour #colourplattee #colourimage #loveyourself #lifestyle #lifequotes #illhealth #grief #job #family #moodswings #moods #trama
#womenpower #womenempowerment #worcester #worcestershire #malvern #holistic #holisticimagecolourtherapyworcester

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