#moodmanagement

MOST RECENT

The last day of BOGO. 15ml of patchouli free when you purchase 15ml of clary sage. Clary sage is my go to oil when my hormones make me feel cray cray #doterra #doterraessentialoils #moodmanagement #healthymindset #essentialoils #oils #sydney #australia #natural #naturalliving #holistichealth #holisticnutrition #holistic

Last day to BOGO 👏😊 Clary Sage is our lovely ladies hormonal friend ... and is great in the diffuser for calming THOSE moods 🙄 And Patchouli .... think musky perfumes and skincare aromas - it's been a popular choice for many with its sweet scent. In aromatherapy, this herby babe can help ground and calm your mood. I love it added to my daily face serum (with Franki, Lavender and Geranium too). How will you use these sweet oily lovelies? #bogo #essentialoils #doterraoils #aromatherapy #oilyideas #lovemyoils #grounding #calming #hormonalsupport #moodmanagement #calmthefarm #monthlymoods #fortheladies #aromas #diffuseoils #naturalhome #naturalhealth #wellbeing

Our final day of BOGO, Day 5 is here! BUY Clary Sage 15mL, GET Patchouli 15mL. These are two oils I didn't think I would use that often when I bought them but I do! Read on for more info...
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Clary Sage is known for its calming properties and benefits to the skin. The main chemical component of Clary Sage is linalyl acetate, part of the esters group, making it one of the most relaxing, soothing, and balancing essential oils.
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Uses
》During your menstrual cycle, rub three to five drops on the abdomen for a soothing massage.
》Combine with Roman Chamomile and add to bath water for a relaxing bath.
》Diffuse or apply to pillow at night for a restful sleep.
》Add to shampoo or hair conditioner to promote healthy looking hair and scalp.
》Combine with a carrier oil to massage and soothe the skin.
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**NB:  do not use this oil if you are pregnant.**
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Easily recognised for its rich, musky-sweet fragrance, Patchouli is regularly used in the perfume industry as well as in scented products such as laundry detergents and air fresheners. It is also often used topically to help reduce the appearance of wrinkles, blemishes, and minor skin imperfections and to promote a smooth, glowing looking complexion.
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Uses
》Combine with Peppermint and apply to the forehead, temples, or back of the neck after a long day of work.
》Apply one to two drops to help reduce the appearance of wrinkles, blemishes, or problem skin areas, or add to your favourite moisturiser.
》Combine with Vetiver and apply to the bottoms of feet to help calm emotions.
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To receive the free item, simply put the 'buy' item into your cart and process your order. The free item will automatically appear when you proceed to checkout.
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If you don't yet have a wholesale account and would like to access this offer please reach out.

It’s been the kinda day that requires oil for all the minutes. Errand day! Wild Orange 🍊 you make me smile! #nostresszone #wildorange #peacefulmoments #essentialoil

👀This tattoo here Believe in miracles sums up everything about me and who I am. ⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐
💘I am a miracle baby, born with a backwards heart requiring open heart surgery. My parents never thought that they would see me again once I was flown to another hospital after my mother had a c-section.
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🕆God kept me on this earth and has kept me pretty healthy, but as I aged, I somehow forgot to take care of myself and the body that was created for me.
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⚚I was taken care of and given a chance.  It's time I take care of this body and that amazing heart of mine, for it is strong but if I keep letting go I'm only going to weaken it. Wellness plays a huge part in how our bodies operate. Let's take care of the only body we will have for the rest of our lives. ⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐
Go out for a walk every night for 30 mins when the weather cools down, or have meatless monday, get a much needed massage if the body works hard and is tired, hit the gym. Not only is this great for the body it's great for the mind and releases positive and endorphins to help lift the mood. Take time to take care of you :) 💯

Wow!! I get to work with amazing people in the most beautiful of places!! Check out my view for today’s introductory meditation session @allsoulsbolton. Thank you @becciboo77 for inviting me to speak at this months Wellbeing event 🙏. I also enjoyed a delicious lunch @huddleupallsouls and can’t wait to visit again 😋 💖 #mindfulness #meditation #calm #relaxation #mindmanagement #gymforthemind #stress #anxiety #lowmood #moodmanagement #wellbeing #selfcare #pause @boostinghorwich #boostingbolton

🤦 Damn it. It's already shaping up to be #oneofthosedays
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Fighting with my guy, crumbling under financial stress, and spilling coffee on my morning study. All before 8am. -----------
Annoyances happen. Fights happen. Stress happens. Every day we face the ups and downs of life. Some are big. Some are small. But they all matter to us.
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So what do you choose when you get knocked off track? Anger? Self-pity? Frustration? Blame? ..... I'd be lying if I said I didn't. -----------
So here's to a perfectly imperfect morning and the #notetoself that a bad morning doesn't have to become a bad day. That laughter is the best medicine- especially when it's at yourself.
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That spills will dry, the bills will be paid, and that love, humility, and persistence makes relationships thrive. .
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🌻☀️#cheerstotheday my friends, and whatever that day may bring. ☀️🌻

When you need to address the ELEPHANT in the mood... ✨🌿✨ It doesn’t have to be like it is, there is an oil for that!
Great for creating a calm and inviting atmosphere for your clients 🍃
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#littleoiltribe #littletribeoffive #moodmanagement #essentialoils #doterra #natureandnurture #feels #balance #hygge

I’m so hoping my intuition is right and we get Lavender Peace as tomorrows BOGO (Buy One Get One) 😬😉 #bogo #chakras #oils #essentialoils #doterra #lavenderpeace #moodmanagement #naturalliving #thursday #theoilypond

On more than one occasion I have had guests ask me for sugar and often they are surprised that I don’t have any refined sugars in my kitchen. 👩‍🍳 It doesn’t mean i don’t like to sweeten things up once in a while, I just don’t do it with the conventional white or brown sugars.
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I will tell you about various ‘natural sweeteners’ in posts to come but here are somethings you should know.
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Even refined white sugars are extracted from plants like sugar cane, beets and corn however these plants and their nutrients are stripped away in the manufacturing process. Our bodies need these essential nutrients to matabolize but we definitely do not get this in refined sugars.
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Not all sugar is bad for you, it does raise your blood sugar level however, natural sweeteners contain vitamins, minerals, enzymes and more that offer benefits, as opposed to refined sweeteners that solely deplete us.
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When natural sweeteners are paired with other nutrient-dense ingredients such as protein, fat and fibre like nuts, seeds, coconut oil, ghee, coconut products (coconut butter, shredded coconut, etc.), superfoods or fruit, you’ll end up with a healthier treat overall.
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Some items that I use to sweeten up the treats in my kitchen are Organic Agave syrup, Raw Honey, Coconut sugar and even the unsweetened apple sauce. You can find all of these natural sweeteners at your grocery store in the organic section. Let me know if you would like to know about the benefits of some of the natural sweeteners and how simple it is to toss the white sugar and never miss it one bit!

#naturalsweetenersonly

Aaargh....some days just begin hard, don’t they? For whatever reason you just wake up feeling the pressure - for me this morning it was time pressure and a long to do list...the things I have been putting off all month ☹️ Just felt overwhelmed and burdened, with a tight restricted feeling in my heart and diaphragm. Instinctively I reached for Ylang ylang - not an aroma I am very keen on but it did the trick.

I simply rolled a little over my heart and watched the overwhelm dissolve and a gentle soft feeling return to my body, I could breathe again.

Choose Ylang ylang for the heart - physically and emotionally, for adrenal and mental fatigue, for apathy, anxiety and frustration 😌😌😌 Let all of that go and move forward. What mood did you awaken with this morning? .
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#bestoils #eos #essentialoils #doterra #doterraessentialoils #natural #naturalsolutions #beempowered #lovemyjob #lovemylife #ylangylang #nomorestress #nomorefrustration #nomoreburden #balance #balancerestored #restorebalance #mood #moodmanagement

While not a cheesy pickup line here 😜, I think that regularly asking ourselves how we are doing is a very important key to wellness. So, really ask yourself this question. It can help guide you to decide what you need to make the next moment a little better. Happy Wednesday BASK friends! 💕Kerry

Can’t wait for this weekend’s workshop - “Imagine If You Felt” ... all about emotional and mood support with essential oils. 😊
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If you’d like to feel more rested, calm, balanced, grounded, motivated, focussed and passionate about your life, then this is the class for you 😊 💗
And if you’d like to learn about a tool kit you can have handy when Life Happens (because it always does, right?) and you still have to Adult (it’s ok that it’s hard sometimes), then it will be my honour to introduce you to these magical oils.
Check out the details via link in bio or Facebook events. There are gifts to be won, too, so don’t miss out on registering for this free event 😍
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#emotions #adulting #lifehappens #doterra #essentialoils #wellness #moodmanagement #holistic #holistichealth #naturalhealing #plantmedicine

Ya esta comprobado que las enfermedades estan directamente relacionadas con las emociones, cierto?
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Hace unos cuantos dias puse opciones de aceites esenciales que nos ayudan a trabajar nuestras emociones. Los invito a que le echen un ojo a ese kit! ••
Ahora les pongo otro kit que tiene Doterra que tambien nos ayuda a trabajar nuestros estados de ánimo! Este es uno de los kit que más me gusta y que no puede faltar en mi casa. Los uso muchisimo en difusor o en joyeria de aromaterapia.
Estos 4 aceites son una maravilla!!! ••
🍊 Citrus bliss: energizante, te levanta el ánimo, tiene efectos muy positivos en tu estado de ánimo. ••
🍋 Elevation: antidepresivo, reduce ansiedad y tristeza. El aceite de la creatividad. ••
🍂 Balance: equilibra tus emociones, causa sentimientos de tranquilidad y confianza.
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💜 Serenity: ansiolítico, promueve el descanso, calma el estrés y relaja.
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Este es un kit que no puede faltar en tu hogar. ••
Úsalos en difusor o pon una gota en la palma de tu mano e inhala profundamente. Tambien puedes ponerlos en joyeria de aromaterapia. Hay muchas maneras en que puedes aprovechar sus grandes beneficios.

Si quieres saber como adquirirlos con un precio preferente, contáctanos! Nosotros te ayudamos a empezar.
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#enbalance_mx #aceitesEsenciales #doterra #moodmanagement #emociones #lovedoterra #nosotrosTeAyudamos

I love the smell of Citrus Essential Oils and the Newly Released Tangerine is no exception!
As most citrus oils it’s aroma is uplifting and can give you a bit of a energy boost, it may also be helpful in creating a positive mood/outlook when your feeling down or negative.
Tangerine Essential Oil may also help support digestion, metabolism, healthy immune and respiratory support.
Tangerine Essential Oil is now available at the wholesale price of $22.
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#dailyessentialswithtina #dailyessentials #essentialoils #tangerine #tangerineessentialoil #tangerines #citrus #energy #energyboost #uplifting #positivevibes #positivity #positivemood #positive #depression #anxiety #emotion #mood #moodmanagement #aromatherapy #naturallife #naturallifestyle #naturalliving #naturalproducts #naturalproduct #naturalalternatives #naturalremedies #healthylifestyle #healthandwellness #healthandwellbeing

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