Monday marks the end of fun on the calendar.
Monday is the first day of the work week, which means responsibilities are back in full gear. The weekend is traditionally filled with more relaxed and enjoyable activities, but Monday is a return to the real world and the accountability that goes along with it.
Monday has had a bad rap for quite some time. However, for myself it is my favourite day of the week. (I love vegetables too. But that's another story)
Monday means routine.
I know, doing the 'same old, same old' may not sound exciting, but it makes me happier AND healthier.
I have made a conscious choice to understand, appreciate, and welcome the very first work day of the week. I feel enthused about starting the week; it’s my chance to get ahead, accomplish things, and produce results. Monday introduces a fresh, new energy into my world. It’s a new attitude—the freedom to choose to pursue my goals for the week at work and at home.
That simple shift in thinking has had a profound influence on my life.
Having my routine is like having a mental butler. Once I have a routine in place, I save time and energy and reduce stress by skipping the mental to-ing and fro-ing of making a decision, and slide directly into getting the task done. Instead of creating each day from scratch, my routine creates a framework of small decisions that I no longer have to make leaving me more time to devote to things that matter - Like fitting into the tiny bikini ;) #my
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