#monyay

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M O N Y A Y πŸ€— Happy #MonYay #FizzFam! Hope you all have a happy and healthy week πŸ’™ Who likes Sienna's new hedgehog tattoo? If you haven't already seen it, check out yesterday's vlog when we all got a cheeky tattoo each! πŸ™ˆ Lots of love Family Fizz xxx πŸ¦„πŸŽ‰πŸ€‘βœŒπŸ’– #familyfizz #tattoo #brighton

Vilken bΓ€ttre start pΓ₯ veckan Γ€n @marisolvanghole's frukost? Hur startar du veckan? πŸ‘πŸ»πŸ˜ #barebells #monyay

Who just finished the last workout of week 1 of the Shift Shop Test Group?!! Meeeeeee! 😜 Tomorrow is a mobility day and then Wednesday kicks off week 2!
I may be the only sicko in the test group that is excited for the RAMP UP!! What does that mean? Well, every week he adds 10 minutes to the workout. So the first week was 25min and now they'll be 35 min! Then 45 min/etc... Wanted to share a few #NSV thus far:
1. I wasn't perfect on my meal plan over the weekend and it didn't affect my results because I kept at it with my workouts but best of all? ZERO GUILT going on over here. Enjoyed myself and kicked my own ass today.
2. These shorts are baggy on me and they used to be daisy dukes. What the what!? I couldn't even wear them in public cuz my butt would show, yay!

3. I ALMOST could do all the push ups on my toes.

4. Today was only the 3rd strength workout and I upped my weights! Yewwwwwww

I'm excited to see where week 2 takes me. πŸ”₯
PROGRESS = HAPPINESS #maketheshift #monyay

Once a month, we have #MonYAY instead of Monday. So lucky to be a part of this team! @bluesunvacations ❀️❀️

πŸ”…πŸ”…πŸ”… get lost ! πŸ”…πŸ”…πŸ”…#monyay #love #sunnyday

#MONYAY
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It's Monday and that means YAY for a new week. YAY for the chance to do it better. YAY for the opportunity to grow, to live, to SLAY! Monday is the KING of the mindset kingdom if you choose to think YAY and just go for it full force with everything you got.
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#funkyframeofmind #mondaymotivation

Ready to jump into this new week
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#eastpak #mondaymotivation #monyay #handsfreeliving

I wish you all a great week! 🌸 #monyay #summer

MOST RECENT

Who wouldn't want to be cruel and rule? O ye insecure peasant. #welcomingMonday #Monyay #gots7

these folks are hardworking and hilarious and turn Mondays to Mon-yay! Can that be a thing? #theyalright #travelnoireteam #monyay
πŸ“· @lafrohemien

Ahhh good old Palm trees make me think of holidays, sun, sand and adventure!! My happy place! ...where's your happy place?
Fun fact: Did you know that palm trees can grow up to 197 feet tall 😲🌴!!! That's a long way to climb for a coconut!!! We can't wait to get back here on our Lap of Oz!
Moreton Island, Queensland Australia.

I mean who wouldn't want to spend the day with this little lady!? I'm soaking in all that is left of my summer with her. I love my job and come August I will be just as excited to start the year and meet my knew group of kiddos. Until then I'll just snuggle the heck out of her! .
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#familyfirst #monyay #addilyndale

Happy #monyay It's back to basics for this girl! Was able to walk after work, even ran for a bit (go meeeee πŸ‘ŠπŸΎ) I hope everyone had a marvelous day πŸ’œ #getup #getout #getmoving #shaysplannerjourney #shaysweightlosschronicles #fitfam #fitbit #oldnavy #walking

β›²πŸΊ Fenris learns to share water..... eventually πŸ˜…

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