#monostar

MOST RECENT

ปีนี้ปีห้า.9 .ขอบคุณ9เดือนที่ทำให้เรามีทริปดีดีถึง9ทริป ขอบคุณ ทุกอย่างที่ทำให้เรา9ผ่านอุปสรรคนั่นไป. และสุดท้าย.ขอเพียง9วินาที. ที่จะบอกว่ารักเทอ.
##memories #Monofilmsinternational #Monostar #aniversary

oh man I missed this human and this practice!! Just a snippet of last night, working out shakey new skills and trusting in all of it 🤸🏻‍♀️ ♥️ .
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🙏🏼 my foundation @sillersyogapillars 🙏🏼
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#yoga #yogateacher #everupwardyoga #jointhealth #invertdaily #inversion #inversionflow #instayoga #yogagram #yogisofig #acroyoga #acro #yogaeverydamnday #practiceeverydamnday #monostar #acroflow #anewlife #trust #balance #nofear

If we didn’t acro, did we even go?

Walking my streets of London in black and white #London #monostar #walking #bnw #bnwmood

Не очень тепло, но очень солнечно. Набрала витаминчиков в #planetorganic 🌚🌝 #foodsupplements #healtyliving #london #monostar

Supernatural, if you know what I mean 😜 #monostar #supernatural

Life is about balance. Be kind, but don’t let people abuse you. Trust, but don’t be deceived. Be content, but never stop improving yourself. #acroyoga #balance #monostar #keepmovingforward

"Mono Star with Bent Knee + Back Bird"
[Video Description: The walls are white with a ceiling showing several lights and a metal roof with a concrete floor. The video is from the view of the right side of Andrew Cohen and Kelly Brittingham. Andrew is the base while Kelly is the flyer. Andrew is on his back on top of a thin blue gymnastic mat while Kelly is standing on it. Andrew extends his arms and legs at 90 degrees gripping Kelly's hands in an acrobatic grip. Kelly bends over placing her shoulders on the bottom of Andrew's feet while simultaneously rises on her tip toes. Andrew bends his knees, and then Kelly pushes off her feet to jump onto the bottom of Andrew's feet. Kelly slowly extends her right leg and bends her left while Andrew simultaneously straightens his legs to 90 degrees. Kelly is balancing in the air with her toes pointed for a few seconds. Andrew bends his knees, pushes Kelly into the air, and the catches her with the bottom of his feet on Kelly's upper backside. Andrew and Kelly are still in the acrobatic grip with Kelly's right straight and left knees bent with toes pointed. Andrew and Kelly release their hands and Kelly is balancing on Andrew's feet with her arms relaxed to her sides. Andrew slowly tilts Kelly forward where she lands on her feet. Andrew is wearing a dark gray t-shirt with light gray short and black stretchy shorts under them. Kelly is wearing a teal sports bra with gray leggings that have teal and white designs along the seam of the outer portion.] #acroyoga #acro #acroyogaflow #acrobatics #monostar #pop #backbird #balance #partneracro #deafblindhusband #deafblind #onziegear #austingymnasticsclub @austingymnasticsclub @onzie

Don't forget to like my youtube Channel... #MonoStar... Coming soon

Emily @emplays came to Class Saturday with me at Veda this past week. We’ve decided to put some effort into doing little flows and shooting them in the handful of minutes between classes. Here’s our first attempt. Hope you like! I love the smile on Eddie’s face as we successfully deload this fun little mono balance we’ve been working the last couple of years. If you are on the Westside of LA on Saturday mornings come to Veda Yoga Center @vedayoga at 1030 for a really fun Class I’ve been offering for the past four years, I think. We have a really great crew of monkeys. We are safe. We take care of each other. We have a great time with each other. Please come! #acroyoga #deepmonkeystyle #acro #monobalance #star #monostar #westsideacro #yoga #balance #yogateacher

I surrender! Trying out new tricks as a professional shoplifter. Didn't do very well, @saulinokelainen caught me... PC @xvaara
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#monostarsuperfree #monostar #acroyoga #acroeverydamnday #tannerjkl #easteracro

“I wear the chain I forged in life...I made it link by link, and yard by yard; I girded it on of my own free will, and of my own free will I wore it.” ~ Charles Dickens ~ 🙏🏼💙
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I think we all forge a chain and wear it. What will yours be like? .
#acroyoga #monostar .
#yogaeveryday #yogaforbjj #yoga #yogalifestyle #motivation #stayhumble #yogalife #yogalove #yogainspiration #yogainspiration #fitness #inspiration #namaste #jiujitsulifestyle #discipline #orlandoyoga #yogaeveryday #exercise #core #faith #grateful #blessed #yogabrotherhood #superok

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