#monkeyroll

MOST RECENT

Not my smoothest monkey roll but glad that I still got it 😭😭😭
#lyra #aerialhoop #monkeyroll #hooponsaturdays

Great class today, working on lots of strength! Just a quick video of some rolls. Couldn’t quite get the handstand on the top bar but had to listen my body, and will try again next week πŸ€— .
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#aerial #aerialhoop #hoop #lyra #circus #circustraining #strength #fitness #instafitness #motivation #stopdropandroll #irishfitfam #aerialfitness #determination #monkeyroll #beat #training #hooptraining #stamina #trainingday #fitnessfamily

"I didn't do anything" calls for instant celebration in this monkey roll πŸ™ŒπŸ΅ Always a blast learning all the pretty (but painful) things from you @starrboy89!

πŸ”ŠTeaching Laura the double skinner during Thursday Trapeze class. After multiple close fails we made several attempts to nail it by breaking the move down and drawing attention to certain details - but still with no luck!
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Then on our final attempt, I said "just pop and go" and hey presto! It was what she needed to hear to just go for it!
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Details and practice are certainly helpful but sometimes it is your confidence that finally does the trick!
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Please note, despite my attempts to be cool, calm and collected, I do tend to get worked up about the achievements of my students, and I can get quite loud! Thigh slapping congratulations included πŸ™ˆπŸ‘πŸ˜‚
#doubleskinner#indaclub#monkeyroll

Small wins πŸŒŸπŸ΅πŸ’«
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#rouecyr #cyrwheel #cyr #monkeyroll #cartwheel #cornering

Quite a welcome from Naples: Best sushi I’ve ever had followed by the craziest thunder and lightning 🍣 β›ˆ #florida #naplesflorida #sushi #californiaroll #foodporn #monkeyroll #heaven #yummy #sashimi #sushiroll #sushifix

Just an FYI - I want this for lunch today! Especially the monkey roll! #itstabusushi #monkeyroll #eatlocal

@elizabetherronis thought she missed her opportunity to be in my lyra video this week.
Don't worry, she found my phone set up while I was practicing monkey rolls.

#lyra #lyrahoop #aerialhoop #aerialfitness #monkeyroll #videobomb

You can start over.

πŸ’πŸŒ€πŸ™ƒ #monkeyroll to #catchershang featuring #hairography

(cue Trap Queen) #trapeze #flamencoarm #monkeyroll

Part 1 - things that don't look impressive but I had to work SO HARD for.
Part 2 - thing that looks impressive but I actually find quite easy.

#circus #trapeze #statictrapeze #doubleskinner #monkeyroll #toehang #toehangdrop #drop #maybenexttimeputyourdamnlegstogether #atleastpretendyoureusinggoodtechnique #itscoolbtwinstagram #ididntwantaheadanyway

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