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#mongoliancontortion

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Halloween is coming 😊
This is cool whoever made it thank you 😊
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#ugithecontortionist
#e11even #halloween #freakshow #mongoliancontortion #mouth #balance #cirque #circusaroundtheworld #circuseverydamnday #уугантуяа_уги #монгол #урлаг #ураннугаралт #Repost @11miami (@get_repost)
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Come one, come all, and step into the #11FreakShow! Experience the most spectacular live shows ever performed in a nightclub this #Halloween at #11Miami October 26-31.
Get your tickets now #LinkInBio

Em learned so much from the lovely contortion expert, Oyuntsetseg Tsendtogooch, @lepetitcirque_ intensive. Thank you, Oyuna! #contortiontraining #cirquetraining #mongoliancontortion #flexible #flexiblefriday

What a great excuse to get back on IG! #marchmiddles for an awesome active middle split. My passive flexibility is great, so I'm going to spend this month catching up my active. Specific goals are polishing my straddle press handstand, with waves and one-arm drills as bonus. #circuseverydamnday #evenwhenoffsocialmedia #mongoliancontortion #mongoliancontortioncenter @ts_serchmaa @Catie.brier.contortion @cirque_physio @daughtersofculture @circustyle_store

Thanks to @ts_serchmaa and @ajbercovici (and @busy_b_farm who got me there) I was able check this from my bucketlist. A class with the amazing professional mongolian contortionist and teacher Scerchmaa. I even got to see some of her students before a performance! 👯#backtoreality #mongoliancontortioncenter #mongoliancontortion #backbend #sanfranciscoart

'Traditional' Friday. Atoning for my sins and asking for forgiveness. Mongolian Judaism at its finest. #yomkippur #mongoliancontortion #cobra

The time my toes touched the floor. Thank you @ts_serchmaa for always pushing me to do my best!
#mongoliancontortion #backbend #flexibility

After being sick for nearly 2weeks..finally back at contortion lesson. Today was a struggle but @anubilbilguudei kept me motivated! I know I haven't been very consistent with contortions lately. Back to beast mode as soon as Miss pole queen is over 💪💪💪 #contortions #mongolian #mongoliancontortion #struggleisreal

MOST RECENT

Halloween is coming 😊
This is cool whoever made it thank you 😊
~
~
#ugithecontortionist
#e11even #halloween #freakshow #mongoliancontortion #mouth #balance #cirque #circusaroundtheworld #circuseverydamnday #уугантуяа_уги #монгол #урлаг #ураннугаралт #Repost @11miami (@get_repost)
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Come one, come all, and step into the #11FreakShow! Experience the most spectacular live shows ever performed in a nightclub this #Halloween at #11Miami October 26-31.
Get your tickets now #LinkInBio

The elbow stretch is one of my favorite stretches but also one of the hardest. Because of my petite build this takes so much more back flexibility for me to accomplish than someone with long legs or a long torso. Nonetheless I got it back! On the road to recovery of #operationasshat
#bendykat #swflcontortion #contortioning #contortioncoach #flexibilitytrainer #bending #personaltraining #bendybody #flexyfriday #neckstretch #extremeflexibility #imnotbored #canyougetmeunstuck #notyoga #mongoliancontortion #fortmyersfl #swfl #artinmotion #performanceartist

Duo contortion play with my training partner Melanie today and thanks for being my base. hehe
My first time going into it n hold it without any spot!!! 😍😍😍😍😍
Video later as my entry is not smooth and clear enough haha

#hkig #hkfitness #Handstands #handbalancing #handstandpushups #pushups #calisthenics  #pressups #croc #stadler #acro #duocontortion #inversions #hkpoledancing #training #backbends #flexibility #strength #fitnessaddict #handbalance #strong #mongoliancontortion #circuseverywhere #circuseverydamnday #asiamen #asianboy #narltontsang #n2polestudio #contortion #circus

#flashback over two years of #contortion #training! How far we’ve come! First photo is 10/21 2015, second is yesterday 10/20 2017. The first studio I was at didn’t really help me to unlock my flexibility, and I was actually backsliding there. It was shame considering I’d come off an amazing intensive in San Francisco which laid a solid foundation. Only a few months after the first photo I met my current coach who has helped me so much and become a kind of family member to me 💕 her work speaks for itself. #workatit #cheststand #progress #mongoliancontortion #flexiblebodyart #fitnessgirl #circus #notyoga

X marks the spot.
Another small clip from my new act in training. Never have I felt more challenged putting hard tricks up high.
Have a great Friday.
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#contortion #contortionist #handstand #handstandeverydamnday #mongoliancontortion #circus #circusinternational #cirfit #xhandstand #xstand #twiststand #oahs #aesthetics #calisthenics #workout #asianguys #gaysian #circuswarehouse #nyc

Legs movement in HS inspired by Audrey katkov. The legs should be like Helicopter, splits to side to Mexican. So hard and i pass tho contortion hs instead of Mexican. Nice fun stuff. Needa practice more and deeper. Lol #hkig #hkfitness #Handstands #handbalancing #stadlerpressups #pushups #calisthenics  #pressups #movements #sidebends #inversions #hkpoledancing #training #backbends #flexibility #strength #fitnessaddict #handbalance #strong #mongoliancontortion #circuseverywhere #circuseverydamnday #asiamen #asianboy #narltontsang #n2polestudio #contortion #circus

More stunning photos from our winners photo shoot!
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Featured artists: @stephaniecadd and @sydney_nagy (Circus Star USA 2017 third-place winners)
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📸 @karl_klingebiel
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Repost @pendulumaerialarts
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Duo contortionists @stephaniecadd @sydney_nagy available for your next event! Email suzanne@pendulumaerialarts.org for details ! Photos by @karl_klingebiel #circus #bendygirls #pendulumaerialarts

This is every little bit as terrifying as it looks

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