#mondayssuck

MOST RECENT

Used to work out 5 days a week VS Currently work out 6 days a week…and no I definitely don’t have that one extra day a week of exercise to thank for these results lol! 😜

I am living proof that you can’t out-exercise a bad diet…as hard as I may have tried haha! 😉

Besides…I typically only work out for 30 minutes a day these days and back in the day I was averaging twice that per sweat sesh! 💪🏻💪🏻 The 15+ lbs and 20+ inches that I’ve lost are all a result of the simple, realistic, sustainable meal plans that I’ve followed for the past 6.5 years now! 🍽👌🏻 (and YES...I definitely still eat pizza and drink wine haha 🍕🍷🙋🏻‍♀️) I know some of you might just have lost interest after reading that last part and thought to yourselves “but I don’t want to wait YEARS to get results…” 😔

GOOD NEWS!!! You don’t have to! 🤗

Swipe left ⬅️ to read some comments from a few of the ladies who just started in my brand new NUTRITION OVERHAUL focus group and see how NOT long it took them to make some seriously exciting progress towards their goals!! 👊🏻👊🏻 Now think about where YOU could be one week…two weeks…30 days from now! 🤔🙏🏻 If you’re ready to join us (and I mean seriously why WOULDN’T you be??? 😜) email me at katiebrenneman8@gmail.com with NUTRITION OVERHAUL in the subject line and I’ll send you over what you need to do to get started with us!✌🏻
.
.
.
.
.
.
.
.
.
.
.
.
#hippierunners #introvert #introvertproblems #introvertlife #comfyaf #comfyclothes #greatdanemom #furmama #furmomma #azgirl #arizonagirl #marylandgirl #sunshinevibes #pizzaislife #dogmomlife #spoileddogs #adrenalfatigue #stayathomedogmom #prouddogmom #mydogismychild #obsessedwithmydog #crazydogmom #isitfridayyet #mondaysucks #mondayssuck #ihatemondays #caseofthemondays #homebody #dogmomaf #sportsbra

💥You want high paying, premium clients who pay you what you are worth on the spot! 💥You have posted in Facebook groups! 💥You have given the value! 💥You have done what all the gurus told you to do! You are ready to only attract premium ready to buy clients! Let me show you how! 💥I am a Multi-Passionate Creative. Thru the Soul Journey Coaching Practice I delve deep with others in the areas of life, business, and holistic healing so we can all live lives we love and love the lives we live, on our terms! 🙌 An Example of HOW: 💸 I navigate business mastery with Jon so he can make money without selling his soul 💰and delve deep with Susan so she can understand 💪why she has that nasty cough, or depression or addiction that mainstream/conventional medicine has yet to resolve.☝ I do this thru the Soul Journey Coaching Join me in my FREE 3 Day (May 29th -31st) River Soul Challenge (Link in bio) to learn how to attract ONLY ready to buy clients ANXIOUS to work with YOU! This challenge will show you how to paint a picture so your clients know you bring the transformation they need, with ease, grace and finesse! To reserve YOUR FREE seat, CLICK River Soul Challenge , (LINK IN BIO) NOW!
.
.
.
mondayoff #mondayssuck#mondaynight #mondayfunday .wthis #teslamotors#future #carsreal #luxurylife#luxurylifestyle#millionaire #success#billionaire #rich#entrepreneur #business#designer #luxe#classy #viral #instagood#instagram#luxlife #luxury#luxuriouslife#luxuriouslifestyle #richlife

I think my work weekend caught up with me yesterday because I hit a wall hard. I felt physically, mentally, emotionally beat. Here is My custom card for yesterday. Hope you enjoy and I would luv to hear your thoughts.
.
Day 49 #100dayproject
#Hearthstone #gamer #BlizzardEntertainment #yearoftheraven #CCG #customcard #epic #Warrior #mondayssuck #GrimfeastGames

Honestly I’d like to go to work in a car like that🤷‍♀️🤨#mondayssuck#memes#memepage#nicememe

Monday Mornings are for SUP Yoga class with @pulcino_photography because you create your own reality!! ☀️🌈🧘🏻‍♀️ mahalo Nui loa to my soul sister Sarah for always giving the best classes and going beyond by sharing these amazing photos. I love you so much! Thank you thank you thank you! 🙏🏼✨ #namaste #SUPyoga #standuppaddleboard #yoga #yogaeverydamnday #realitycheck #luckywelivehawaii #caseofthemondays #paradise #mondayssuck #paddleboardyoga #bigisland #hawaii #treepose ((zoom in for me & Nat in the back))

I know it’s not Monday anymore. But I felt like total shit yesterday. This video pretty much summed up my whole day. #mondayssuck #ineedsleep

Come find us to get some free samples #revolution #southend #241cocktails #mondayssuck

Raise your paws if you don’t like Monday’s! 😖🐾 #mondayssuck #halp

How I feel about rainy Mondays 😣
#mondayssuck
#fortheloveofgodstopraining

OUCH...thanks Meredith for starting off my week with a butt kicking 45 min ride to NOWHERE 🚴‍♂️🚴‍♂️🚴‍♂️ #MondaysSuck
#BeABetterMe

Monday Meh’s

Most Popular Instagram Hashtags