Who hasn't struggled with grammar from time to time with lay/lie, your/you're, heal/heel/he'll, there/their/they're? Thanks to Mrs. Ackley, high school English teacher, for making sure lay and lie stuck. 😂#MondayMusing
Having a little fun in the TRX again. I've been running into ladies who want to tone and strengthen their bodies, but are concerned about how quickly they put on muscle. TRX or suspension training is a great addition to your workout regimen if this is a concern for you. I still program compound and accessory lifts, I just decrease the weight and increase reps and tempo. #coachcandyfit #mondaymusing #tryitout#trxtraing
Sitting out front of the camper , on a sheet, under a tree. I'm waiting on the eclipse here in Oklahoma where I'm visiting my husband for the week. Beautiful weather here! Hot and humid, but with a wonderful cool breeze. I hope you all have a terrific Monday! Are you able to view the eclipse where you are?