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#mondaymantra

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Happy mind + happy heart --> happy life
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I've been trying to focus a lot lately on body positivity, self love, and confidence. I recently read an article about the true definition of health, written by one of my biggest inspirations, @healthy_happy_hannah. "Health is not synonymous with a thin figure or hours of exercise, but rather truly reflected in a bright-eyed smile, an optimistic outlook and a passionate soul. It is the unity of a physical movement, with a hopeful thought and good intention that come together to build the person beneath the physical outer layer." This definition is one I've been searching for and one I couldn't put into words myself. So often today, people are getting lost in their quest for a healthy body and forgetting that it includes a healthy mind as well. I'll always be an advocate for eating healthy & exercising, but I'm also an advocate for treats, flexibility, and finding the balance that works for YOU. You have one body. Cherish it. Fuel it. Love it. Don't take it for granted.
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This is something I struggle with immensely. But I am continuously inspired by others to keep fighting & keep striving for ultimate self love, and ultimate self acceptance. Love your body and love yourself. Do what will make YOU happy. #LoveMyShape #AerieReal
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Happy Monday friends 💞
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📷: @dannygevirtz

Day #1 in Bali was a success!! ❤️️🌊🍹

I create space in my life for magic to happen ✨- we all need a lil magic in our life every now and then • its time to slow down re-evaluate & tune inwards to really feel and do what YOU want ✌🏽#mondaymantra

〰MONDAZE〰
Starting this work week with a pout!
Happy new week everyone 💕
Have you seen my unboxing video yet? Link in the bio x










































































#youtuber#irishblogger#nigerianfashionblogger#londonblogger#dublinblogger#vloggerlife#blackfashionblogger#irishyoutuber#africanyoutuber#vloggerlife#wanderluster#nigerianblogger#lblogger#fblogger#nigerianfashionblogger#vlogger#youtubeguru#youtubechannel#newyoutuber#blackyoutuber#newyoutubers#blogger#prettyshadesofmelanin#melanin#travelvlogger#influencer#fblogger#bloggerstyle#streetstyleluxe#luxe

Wake up. Steal his shirt. Kick ass. Be grateful. #mondaymantra

Monday mantra: Create space 💫.
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Create space for inspiration and adventure and play and peace and for allowing the answers to what the heck you're going to do with your life come to you 🙏🏻.
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Having just finished writing Fear-Free Food where i was working super long days to hit deadline, i now have space in my life which feels pretty odd.
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It would be super easy to fill this space with teaching more yoga or working on another book idea or nose-diving straight into the next project. But instead, i'm going to relax into this space so there is plenty of room for all the beauty and magic of the unknown and unplanned and unhustled-for (which is actually pretty hard for a recovering overachiever such as moi 🙋🏼).
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So if, like me, you'd like to have more space in your life but find it pretty hard to take your foot off the gas, get on your yoga mat and move and stretch and bend and play 🙃. The energy and effortless and freedom of movement that comes with creating space in your body will show you the energy and effortless and freedom to adventure and grow and explore that comes with creating space in your life ❤❤. -
Happy Monday 🤗

#thrivethroughyoga #lessonsfromtheyogamat #strongandbendy

MOST RECENT

Off to wherever. ☺
#HolidayFun #MondayMantra

💥💥💥 be true to you 💥💥💥 #mondaymantra

Happy Monday everyone! ☕️☕️☕️I have been remiss on my Instagram posts but only because I've been working on custom illustrations for clients like this engagement illustration as a shower gift! And then of course, life just keeps you busy! But I'm ready to get back to it 👊👊 "If you don't sacrifice for what you want, what you want becomes the sacrifice." *
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#mondaymotivation #illustrator #illustration #customillustration #customized #engagementphotos #art #drawing #sketch #fashionillustrator #fashionillustration #weddinggift #fashionsketch #wedding #simplythreadedillustrations #hustle #motivation #inspired #mondaymantra #fashionstyle #fashiongram #fashiondesign

#mondaymantra 🙏🏻 from @tinybeautifultruths 💙

A #mondaymantra brought to you by Tori. Thank you @newburntribe for helping us recognize our own importance in the whole of it all 🙏🏾💕💫

This is absolutely true!! Step out and see what happens!!

Monday mantra: I AM WORTHY OF MY OWN LOVE.
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I usually hold my affirmations a little closer and quieter, but this one is coming in loud loud loud.
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Permit me to channel @oprah: YOU get some love, and YOU get some LOVE, and YOU get some love. EVERYBODY gets some love, and it's right under your seat (also inside you). You are so worthy of this giving.
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#icontainmultitudes #worthy #selfworth #mondaymantra #mondaymuse #yogaeverydamnday #ishtayoga #yogateacher #yogastudent #yogagram 📷: @karlicadel

92% dry shampoo, 8% coffee. but whatever, i'm still fabulous. 💁🏼 • #monday

After a wonderful weekend seeing my best friends and being with my family, I feel recharged and ready for life changes. Sometimes the path is not outlined, but ask and you shall receive. After all, the only constant is change! ✨✨✨✨✨✨ #whatsnext #changeisgood #universeofhappiness #readyforit #frompdxto #movingforward #newadventure #lawofattraction #positivity #mondaymantra #bethechange #portland #summersolstice #selfie #tacoma #pacificnorthwonderland

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