[PR] Gain and Get More Likes and Followers on Instagram.

#mondaymantra

210324 posts

TOP POSTS

A design inspired #MondayMantra courtesy of @EsDevlin, whose words about lighting design for the stage apply to all walks of life.

"A [set] designer’s motive should always be to create an environment in which [the] words, music and actions [of the performers] can thrive."

Edit out the specifics that pertain to the stage, and bam. Use of space/light/materials pave the way for creativity to flow. #SpaceMatters @sbxdesign

Four-In-One 💡 by Bent Karlby, 1969

If you haven't seen Es' episode of @abstractdesign on Netflix, get after it asap.

Starting off the week with.. tons of mascara. Priorities 🤓#mondaymantra

#tbt ^ circa 2015. I stopped and thought about that girl for a second. When this picture was taken she:
- was mooching off of her parent's health insurance
- had just scratched paint off of her hands on the car ride over - leftover from working on a live-in flip she had no business undertaking
- had just quit a 9-5
- was newly single
- had never shot a wedding outside of the Kansas City metro
.
I don't think we celebrate our growth enough. I kind of blew past these challenges in pursuit of the next mountain and forgot to be proud of ^her and that ballsiness!
.
What have you done that your past self would admire? That's meaningful to identify because it means where you're headed is tangible. It means the life you're visualizing (or at least I hope you are) will find you as long as you believe it, and move toward it. We have a hand in our own fate. << Maximize that opportunity 😘😘

#mondaymantra ❤️❤️❤️
"You can try baby. But you'll never do it like me"

How's your Monday shaping up?
#dontforgettoplay
#mondaymantra

Our mantra for the week ☮️
Photo: @blindsaay

''Fear is my friend'' @ruqsanabegum_mt gives us our #MondayMantra #WomenWhoCan @thestepupclub

HOW POSITIVITY AFFECTS YOUR HEART
#MindfulMonday

Do you tend to look on the sunny side, or do you see a future filled with dark, stormy skies? A growing body of research suggests that having a positive outlook can benefit your heart health. This means your attitude ultimately impacts your body & your emotional wellness can be improved upon by developing certain skills! Having a positive outlook doesn’t mean you never feel negative emotions, such as sadness or anger. All emotions—whether positive or negative—are adaptive in the right circumstances. The key seems to be finding a balance between the two. Positive emotions expand our awareness & open us up to new ideas, so we can grow & add to our toolkit for survival. But we need negative emotions to move through difficult situations & respond to them appropriately in the short term. Negative emotions can get us into trouble, though, if they’re based on too much rumination about the past or excessive worry about the future, and if they’re not rooted in what’s happening in the present. This is part of the reason why emotionally well individuals have fewer negative emotions & are able to bounce back from difficulties faster. This quality is called resilience! Another sign of emotional wellness is being able to hold onto positive emotions longer, focusing on what’s important to you & appreciating the good times! Overall, choosing a positive outlook for your day can lower blood pressure, reduce your risk for heart disease, aid in helping you maintain a healthier weight, better blood sugar levels, & living a longer life & happier life! With this in our hearts, let’s make the intention to start this week off on a positive note! Happy Monday guys! To support our vision of a better world, click on the link in our bio & support a child in need!
#MEDspiration

Written by Student Doctor: @medspired & Dr. Barbara L. Fredrickson ©09/18/2017 All Rights Reserved.
📸: @mrs_angemi
TAG SOMEONE!
▫️
▫️
#hearthealth #hearthealthy #mindbodysoul #mindbodyspirit #medschool #medstudent #medstudents #mentalhealth #cardiology #medschoolproblems #medlife #medschoollife #doctor #doctors #medicine #mambamentality #positivity #positivevibes

MOST RECENT

Happy Friday, babes 💋
#mondaymantra #inspire #yougotthis

“If your actions create a legacy that inspires others to dream more, learn more, do more and become more, then, you are an excellent leader.” -- Dolly Parton

Get good artwork done and you're already halfway there we always say. #mondaymantra #getyourartwork #artworkbeforeprinting #graphicartist #printingsydney

In that order. ✨

#tbt ^ circa 2015. I stopped and thought about that girl for a second. When this picture was taken she:
- was mooching off of her parent's health insurance
- had just scratched paint off of her hands on the car ride over - leftover from working on a live-in flip she had no business undertaking
- had just quit a 9-5
- was newly single
- had never shot a wedding outside of the Kansas City metro
.
I don't think we celebrate our growth enough. I kind of blew past these challenges in pursuit of the next mountain and forgot to be proud of ^her and that ballsiness!
.
What have you done that your past self would admire? That's meaningful to identify because it means where you're headed is tangible. It means the life you're visualizing (or at least I hope you are) will find you as long as you believe it, and move toward it. We have a hand in our own fate. << Maximize that opportunity 😘😘

Do it all for you.
.
How deeply you care about yourself + your wellbeing will spill over in to how you approach all areas of your life.
.
🌱

Where would you rather travel to? Space? Or the bottom of the Ocean? Will love to hear from you on this one 👇🐠👩‍🚀 #betheyuhme
Thank you for the 📸 @papermachemind

Stand out from the crowd at Lottie Of London Jewellery ❤️

@becrowbe ・・・this life is yours. choose what you want to do, what you want to love, what you want in life and go for it, love it openly and full force. people who believe in magic find it ✨ choose YOU and let the magic unfold! #mondaymantra #youarethehealer #soulreminders #magiceverydamnday

Never give up on the person you are becoming. No matter how hard it may seem, you are worth the struggle. And it is in those hard moments that we witness our true strength. Today, in the mist of doubt and uncertainty I'm choosing to keep moving forward. ⠀
.⠀
.⠀
.⠀
.⠀
.⠀
.⠀

#livesimlynatural #nevergiveup #bethechange #mondaymantra #selfcare #nourish #smoothie #greenseverydamnday

#Repost @victorytenaya ・・・
#MondayMantra. Life's possibilities are endless. Don't set limits for yourself.

🌞Summer may technically be coming to an end on the calendar... but here in #vegas we still have a couple more months until it really starts cooling down!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
🎉We have some happy changes coming to The Studio soon & with that we will be officially closing down our paddle classes.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
💦We're now selling our awesome @supbliss paddle boards for a great discount off retail. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
🌊If you'd like to be able to get on the water whenever you want while getting in a great workout... you definitely need one of our inflatable boards! They roll up into a backpack that makes transportation super easy. You'll have all the gear you need to get started!
⠀⠀⠀⠀⠀⠀⠀⠀
✨Message us for more details.

#wcw
Credit to @sana_ny : I know this much...I've never met a #Woman that wasn't a warrior. I guess I've been lucky in that way. I only know the strong ones. The resilient ones. I only know the doers and the creators. I couldn't point out a damsel in distress if you asked me to because I just don't know any. I know that shit is hard and people make it harder--especially people you love. I know men can be terrible and they can also be great. I know that we were not all created equally. I know men (most that I have encountered anyway) were never given the space, time, teachings, support to know how they feel, like REALLY feel about shit. They move through space and time so agressively because its the way they've always been--hunters, fighters, rulers, leaders. They were never taught how to live through the heart. It was never a smart survival tactic to do so. I know women had to learn this, own this, live this, teach this. No one knows oneself better than a woman. I know we learned how to fight emotional warfare, spiritual warfare...and win. I know we have not evolved equally. I know there are voids to be filled and gaps to be bridged. I know we are complex. I know we need to heal. I know we need to do the work. I know we cannot fix everything but we keep trying. I don't know much but this I know because I've always known. Like my mother, and her mother before her, we have always known this truth.
#MondayMantra
#BrownGirlMagic
#Bruja
#MoonChild

Most Popular Instagram Hashtags