#mondaygrind

73118 posts

TOP POSTS

Training Complete!!! ๐Ÿ‹๐Ÿพ๐Ÿƒ๐Ÿพ๐Ÿ˜… Buona settimana a tutti voi!

#Fitness #personaltrainer #mondaygrind

You Get What You Work For #mondaygrind #simba7

Pssst... hey you, yes you!
You are absolutely awesome! Don't let anyone tell you otherwise. Have a sexy ass Monday full of hustle, grind and massive success! #coachanthonysaidso #mondaygrind #motivation #success #dominatetheweek

This haircut is making my life a little hard ๐Ÿ˜…plus @tanaypurii being around makes life the hardest
Pretty proud of myself for making those 2 lifts after failing the second one! 3 Snatches at 110lbs (50kg)
#CrossFit #WeightLifting #Snatch #mondaygrind #hybridperformance #TooMuchCoffeeMakesMeJittery

Super proud and impressed with what @kennyblaqmcfr was able to pull off yesterday. I dare say #TheOxymoronOfKennyBlaq is top 5 of the most interesting shows I have ever attended in Nigeria. Brilliant talent, masterful delivery of content.
With Adunni Ojutonpawo @iamadunniade, baby boo @mayowaekpo, my OG for centuries @thefavoredwoman and my baby sugar mummy ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ @officiallolo1.
Good times with good people.
Meanwhile, quick question; Lagosians, how do you guys turn up on a Monday morning till 4am? Like, you people don't have bosses or even conscience?
#MondayGrind #RBMM #BrickByBrick.

Workout โœ”๏ธ did you workout yet?! #mondaygrind #womensbest @womensbest

Don't want to forget the perfect vendor for Jollof rice for your big day? You don't have to with @katespadeny practical wedding notebook.
_________________________________
The Perfect #license to #happily ever after and the best Jollof of course. ๐Ÿ™Œ๐Ÿผ๐Ÿฆƒ๐Ÿ˜‚

MOST RECENT

dreaming of rosรฉ โ €
.โ €
.โ €
.โ €
#mondayblues #mondaygrind #isitfridayyet #rosรฉ #monday #coffee

This is my happy place!!
.
I used to think meditation was weird. ๐Ÿ˜‚I pictured people sitting on a hard floor, hands turned up on their knees with thumb and finger together while they hummed and chanted.
.
While some meditation certainly involves a lot of ohming...it's not required. ๐Ÿ˜œ
.
This app has helped me bring the power and benefits of meditation into my life without feeling weird. You choose your background image and sound (today was the ocean at sunrise!), then you can either do an open mediation (no guidance, just a timer for however long you wanna spend), or a guided meditation based on whatever you're working to improve.
.
Today I finished a 7 day series on happiness. Next I think I'll do the Focus series.
.
It is seriously one of the best parts of my morning! So much so that I even paid for a year of the full use of the app, rather than being my usual cheap self and sticking with the free version.
.
Have you tried meditation?
.
I'm thinking about doing a free Meditating Mamas group! ๐Ÿ™Œ๐Ÿผ
.
If you've ever wanted to try meditation in your life, or even if you just need some sort of routine to help you feel like you've got some kind of control over your days, comment below and I'll share my best practices for maintaining some sanity in my life! ๐Ÿ‘‡๐Ÿผ๐Ÿ‘‡๐Ÿผ๐Ÿ‘‡๐Ÿผ
.
.
.
.
#mondaysbelike #mondaymorningmotivation #miraclemonday #miraclemornings #mymiraclemorning #mypowersupply #mypowerbank #betterlife #betterdays #newweeknewgoals #newweekahead #itsanewweek #itsabeautifullife #itsabeautifulday #itsagreatday #itsagreatdaytobealive #itsagreatdaytohaveagreatday #mondaymorningmotivation #motivationmondays #mondayflow #mondaygrind #mondaymorningblues #mondaywork

Starting out the week on the right foot. #MondayGrind

If only every Monday could start with a beautifully, delicious cappuccino! What is your Monday morning coffee of choice? Featuring our White Jade bracelet โ˜•๏ธ
๐Ÿ“ท: @nathalie.mazo

1st up today #ferrari360 full detail interior exterior. #mondaygrind

Never skip a Monday workout. It's a new week,start all over again if you may but never skip Mondays... ๐Ÿ˜œ I'm starting to get so addicted to wall climbing workouts,my fear of falling back wards are a thing of the past!! I under estimated my core strength and now try stopping me... Lol on today's workout menu- combined strength training and a little body weight workout/abs-core. .
.
.
#workoutaddict #nothingwrongwiththat #bodyweighttraining #neverskipmonday #mondaygrind #fitmom #fitover40 ๐Ÿ’ช๐Ÿ‘Š๐Ÿ’•โœŒ

It's Monday & its leg day ๐Ÿ˜ฉ ready to put this work in ๐Ÿ’ช๐Ÿฝ #NoExcuses #MondayGrind ๐Ÿ’ฆ

Monday Grind!! 6am Crossfit workout โœ… food for the day minus supper #mealprep #icandothis๐Ÿ’ช #notpaleo haha but will be once I have groceries (fresh produce) again #mondaygrind #crossfitgirls #gettinghealthyandfit

Most Popular Instagram Hashtags