#mondaydone

MOST RECENT

About last night......little baby’s birthday...
#birthdaynight#party#instapic#mondaydone#waitingforweekend ❤️😉😬

Aaaand it's quitting time⏱ #MondayDone

What my evenings really look like 😅”do you eat really well so because you’re a trainer?” “You must never eat chocolate or crisps” “what do you eat in a day?” Things trainers hear quite often but the honest answer is that we’re human and at the end of the day nobody can be perfect all the time! Today I woke up with a lot of pain in my elbow so knowing that I would be teaching (and pretty much taking part in) 3 classes today I decided not to train and rest so I would be able to do my job without being in pain. I ate well, went over my carb intake slightly but am still in a calorie deficit even having this little treat 👏🏼 I could beat myself up for eating something bad or not training but you know what that’s life sometimes we cant be “good” all the time! So you do you learn about how to fuel your body for your training the right breakdown of calories and if some of them include chocolate then do it but be mindful 💪🏼#thoughts#realtalk #notperfect #honest #chocoholic #caloriebreakdown #eatwell #traineffectively #elbowinjury #reallife #mylifestyle #picoftonight #thoughts💭 #mondaydone #myfitnesspal #macros

Was A Long Hot Day At The Hospital But Good News For Zali 🎉👏🏽 Hopefully No Surgery Needed To Correct Her Squint! Poor Girl Didn’t Feel Very Well After Drama With The Drops But Zakari Was On Hand To Take Her To Dinner & Give Her Cuddles ❤️😅 #mondaydone #whataday #thankful

Been & got myself one of these to try & strengthen myself up a bit, all I can do is try! Today has been a non stop eating day but all good fresh food & I've just got home from smashing out 40 lengths at the pool so for that alone I'll be going to sleep with a smile on my face :) #gymball #srengthening #fitness #swim #swimming #healthychoices #goodfood #slimmingworldfriendly #mondaydone 👊💪🏋️‍♀️🏊‍♂️👍

Cosy CORNER 💭 I love how the pouffe fits perfectly into this little space. I can sit there and look out of the bay window watching the world go by. I’ve realised how important quiet time can be recently (albeit in small doses) letting things sink in and the positive thoughts flow 💭 Hope you’ve all had a lovely Monday! .
.
.
.
.#monday #mondaydone #loungeshot #fromwhereisit #positivevibesonly #positivethinking #nurseoffduty #homeinspo4you #homerenovation #homeinterior4all #homeowners #loungedecor #greydecor #1930shome #1930ssemi

Serenity on the seafront after a manic Monday! #bluepinkandgold #mondaydone #sunsetlove

Monday...done! ✅
One step closer to the bank holiday weekend 🙌🏻
(📸: @emily_spencer )
.
.
.
.
#mondaydone #mondaymood #bankholidayvibes #miniletterboard #letterboard #hivetique #goodstarttotheweek

Backgarden sunsets. No filter. Beautiful skies!!! #sunset #missedseeingthese #summerevening #bliss #mondaydone

Most Popular Instagram Hashtags