Get up and be determined to have a better life. Broken or annoyed you can do this life. You have it within you to have the life you want. You have it in you to be stronger because those broken pieces #ladyfit #momboss #beproudofyourself #momwithtattoos #ladyfitness #myjob #momlife #momofboys #boymom #bootyfordays #goals #determination #lovelife #fnfambassador #happylife

Messed Up O R Blessed Up

We have options in how we view & do things. Our lives are entirely up to us. NOT our circumstances or how we were raised or where we come from or what our situation is.

I’ve honestly learned so much about myself... from coaching.
Yes. I’m not bullshitting you.
As if leading up to today hasn’t been stressful enough but then it’s like I’m getting sucker punched. You ever feel like that?

See.... Today is my last day of maternity leave. & More than anything is an internal battle of emotions with some help from negative ass people.
I’m typically a positive person. However, today I’ve been struggling being down in the dumps.

All morning I’ve been trying to work up the balls to do my daily AM post... or talk about how great my hard ass workout was - - but I’m in such a negative mind that I feel like anything I say is shit. & then I realize.
I’m BLESSED the fuck up!
I am not messed up, I’m blessed up!
Why am I sharing this? Because I know A LOT of us get in this mindset. We self sabotage or self limit ourselves OR worse allow people to bring us down to their miserable levels. We let that shit run our lives.

I have side hustle goals. I need to use the way I feel right now to motivate me. To push me harder. I started coaching because I saw the possibility of freedom. I saw the potential to live a life my family deserves. I K N O W I will succeed. If that means I need to deal with some shitty situations - fine. I’m strong as fuck. I know I can handle it.
I have less bad days because of coaching.
In this business I have the opportunity to work with some incredible women. Extremely supportive, motivational & inspiring women. We lift each other up. We are there for each other. I get the chance to be apart of some absolutely amazing health transformations. I get to do that! Every day! & I get to do that my way. My speed. In my home. My schedule. & 110% was unapologetically M E 🧞‍♀️ If any of this speaks to your soul - GIRL let’s chat! I’m looking to build my SQUAD! A dope ass Work from home squad filled with all the ladies who have NEVER fit in & have always wanted more

Wenn püppi schläft und nix grad zu tun ist macht sie kurzfristig just for fun Self-made shooting 😈🤓😝😛
😂🤣😂😂 Handycam testing 😋😎😂#mommybloggerin #mommytime #piecinggirl #momwithtattoos #blueeyes and #greeneyes weil es Laune gemacht hat
😉 😁 #sei #du #is #in #der #heutigen Zeit #besonders #inkedgirls #loveyourself

I samarbete med @twistshakebaby så har jag möjligheten att få ge er 40% rabatt på hela neonsortimentet (skynda, snart tas det bort för gott) och 20% på övriga sortimentet 😍🖤 Lätt de bästa flaskorna! •

#babblarna #twistshake #mom #momlife #mommylife #mommyinfluencer #motherhoodthroughinstagram #motherhood #instamom #instamama #instababy #instagood #inkedmom #momwithtattoos #tattooedmom #underbarabarn #ungamammor #ungmamma #ungaföräldrar #ungamammor2018 #älskadeunge #vimedbarn #viföräldrar

💎💜Outfit of the Day💜💎

💜💎Outfit of the Day💎💜

Eeeekkkkk l!!! Y’all I can’t handle the cuteness!!! My friends little girl is in love with her new Floppy Beach Hat 🏖 @taraspear_

Rainbow Salad in a Mason Jar

Total Time: 20 min.
Prep Time: 20 min.
Cooking Time: None
Yield: 4 servings

½ cup white balsamic vinegar
2 Tbsp. extra-virgin olive oil
2 cloves garlic, finely chopped
¼ cup finely chopped fresh flat leaf (Italian) parsley
Sea salt (or Himalayan salt) and ground black pepper (to taste; optional)
2 cups chickpeas, drained, rinsed
1 cup sliced carrots
1 medium red bell pepper, chopped
1 medium yellow bell pepper, chopped
2 cups chopped red cabbage
1 cup chopped cucumber
8 cups assorted salad greens (like mixed spring lettuce)
½ cup raw sunflower seeds

1. Combine vinegar, oil, garlic, and parsley in a small bowl; whisk to blend.
2. Season with salt and pepper if desired; mix well. Evenly divide dressing between 4 one-quart Mason jars. Set aside.
3. Evenly layer chickpeas, carrots, bell peppers, cabbage, cucumber, salad greens, and sunflower seeds on top of dressing in jars.
4. Serve immediately or cover and refrigerate for up to 3 days. Shake before serving.

Nola, een regenboog hartje en Téa.

Het regenboog hartje staat voor de miskraam die ik tussen Nola en Téa heb gehad. Téa is “officieel” een regenboog baby.🌈

#tattoo #enkeltattoo #momwithtattoos #mygirls #rainbowbaby #bodycult #bodycultutrecht #meidenmama #ikpraaternietgraagover #miskraam #8weken

I let my little girl takeover the camera for the day and was so thrilled to see this snap. Although I’m sure she did it on accident. 😬 It fits well for my latest post ☝🏽 I got this tattoo the day before I turned 30. I was excited to turn 30! Why? Because when I was 20 this girl was a hot mess. When I reached 30, the life lessons I had learned had changed me into (ehem) a super awesome person. This tattoo is for the Holy Spirit. A voice I have learned to listen to over the last decade. 😯 A voice that played a huge roll in everything that went down during our families major changes. ☝🏽 Don’t miss it.
#holyspirit #betterwithage #kidphotographer

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