With how this ol body felt this morning- “active flex” sounded right up my alley.
My muscles probably won’t be sore tomorrow and I didn’t burn a ton of calories, but I listened to my body and did what I needed to.
I’ll get a good workout in tomorrow on TURKEY DAY before the feasting begins 🥧🥂🦃
Do you workout on holidays?

Ready to make a change now...not January? DM or drop an emoji for info 👍🏻

“A healthy lifestyle not only changes your body, it changes your mind, your attitude, and your mood.”
What changes would you like to see in your life?
😬 less stress?
😴 better sleep?
😀 more positive outlook?
Once you start working on yourself and see positive changes inside and out, you won’t believe what you settled before in the past!
Are you ready for a change? You know where to find me!

A little humility playing off yesterday’s thoughts on the scale. To funny not to share! #dreambelieveachieve_repeat

Happy Wednesday my peope! Happy Thanskgiving Eve -my stomach is growling as we speak. That's fat. That's fat, isn't it? Nevermind. Have a eat day, I mean great day! #lifeisajourney #greenlocdmomster #lemonsqueezy #momlife #mommyblogger #happythoughts #happyhumpday #motherhoodunplugged #funnymeme #laughteristhebestmedicine #joy #bloggermom #blogpostsoon #momtribe #weirdmomclub

| 💫THANK YOU MOM✨ | verrast met deze prachtige ketting door mijn lieve moeder. Op de achterkant staat de geboortedatum van Lenn. Zo bijzonder om haar nu als oma te zien...❤️#momjewelry #mamaloves .

#instamom #mama #babyboy #boysmom #momblog #momblogger #mamablogger #lifestyleblog #momsofinstagram #momsofinsta #momlife #motherhood #puremotherhood #momstruggles #babybliss #motherhoodinspired #cameramama #momlife #momtribe

Some floral prettiness to brighten your Wednesday 🌿 we have had a rough week behind the scenes 🙈 it's crunch time for the end of year rush and throw into the mix that we leave for Mama Magic on Monday 👏🏾 Black Friday in two days time ✖️ and my daughter is starting a new school next year 😱 (read: parent-teacher meetings, uniform fittings and stationery shops), it has been ROUGH 💪🏽 but we are slowly making it through and we cannot wait to rock @mamamagicsa next weeeeeek 💃🏼 only 7 days to go 👏🏾 #momtrepreneurlife #livingmybestlife #lovemyvillage #ittakesavillage #momtribe #squadgoals #endofyearrush #whoneedssleepanyway #rockstarmom #vintageflorals #dressthempretty #someonepassthecoffee #makdeitadouble #espressoforthewin

Soooo what did I do? 💁🏼‍♀️ I decided I wanted to make a huge difference in both mine and my children’s lives!
I love everything I do in life already but every morning I hate leaving a crying 3 year old behind, or shouting my head off for them to be ready so I can leave on time. It kills me.
I am not saying I want to give up a career I worked hard for. That would be crazy. I am saying, wouldn’t it be nice to make the time we do have so so so special? Full of excitement and love. Wouldn’t it be nice to have choices to do the things we want to do? And to give back to the people who are more deserving? I think so!
So I decided, because I am so busy, that I needed something so simple I wouldn’t have to go crazy and pull my hair out to get anywhere.
So I chose social marketing, with a brand that will provide me the choice to build another income in return for just redirecting my current ‘product spend’ to my now online franchise and then recommending that to others. Yep that simple!
So I get a discount
I get paid for using products I have been using for 29 years
I get to make healthier lifestyle choices
I get to share that and earn an income for sharing
It takes very little time
It’s growing me as a person
It’s making me better in my day job and role as a parent
It’s giving me hope
Sounds to good to be true. But now I am living it I see it really is available to anybody that is open minded. ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️

Ihr Lieben, heute ist Mitterfingermittwoch. Passt auf euch auf und kommt trotzdem gut durch den Tag! Das Wochenende winkt schon aus der Ferne 😎 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ▫️▫️▫️▫️▫️⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #mittwoch #mittelfingermittwoch #bergfest #baldistwochenende #zoo #ziegenfüttern #mommyblogger #mommyblogger_de #mamablogger #mamablogger_de #momtribe #instalife #instamoment #instamama #instakids #räuberpüppi

How lucky were we to have Caroline the mummy behind @avidivababy to jump on in my stories and and even do a live to share her tips and helps for a baby who is teething and then also a little bit of help on how to encourage them to brush their teeth!! I know that when I was in the middle of teething with liam I was pulling my hair out trying to find ways to help and support him! He had 8 teeth at 7 months 😬😬
Caroline is about to launch her teething survival boxes and to know another mummy has put so much research and love into having a ready to go box is amazing!

Kjære alle nybakte mødre! Hjertelig velkommen på BarselYoga med Selena Cordeau. 4. og 18. Desember setter vi opp to egne klasser Kl 13 hvor du kan ta med barnet og bli med på en oppbyggende og nærende yogatime med en svært dyktig yogalærer. Og kanskje vil du drikke en kopp te sammen etterpå? Selena har akkurat født selv og tar med sin lille Sky♥️ Ta med en barselvenn, da vel! #yogamom #momtribe *
📸 1: @kristinfolsland , 2: Min Yoga *
Les mer om oss og alt vi driver med på WWW.YOGALOFOTEN.NO 🙏🏻
#lofoten #yoga #yoganorge #yoganord #minyogalofoten #dinyoga #lofotenyoga #yogaglede #goyoga #yogagirl #yogini #gonorth #arcticyoga #arcticcircle #destinationlofoten #northernlights #gonorth #gowild #yogaforlife @northernnorway @lofoteninfo @weargrace @petriandwambui @coreyogaoslo @elijazzen @jivamuktiyoganord @mandukaeurope @mirinscopenhagen @mandukayoga @lofotposten @scandicsvolvaer @svinoyarorbuer @lofotenseaweed @nyvagar_rorbu @xxlofoten

⋓ 🙌🏼Ons ritueeltje: ( salie smudgestick branden ) Als het even kan lopen wij rustig langs iedere muur, de hele kamer rond, nemen we iedere hoek in rust mee, en nemen we hier ruimschoots in álle rust de tijd voor...dit doe ik nu al een tijdje twee keer in de week samen met the little healer Luá 👐🏼🌾 wij lopen dan niet het hele huis door dit kost namelijk teveel ( Gewoon weg ook tijd ) energie maar ik laat Luá de ruimte kiezen. Maar wil je wel een keer je hele huis zuiveren? Hoe begin je? Zuiver bij voorkeur in de ochtend, NIET vroeg in de avond of net voor het slapen gaan !
Zet éérst even alle ramen open, mijn voorkeur gaat uit van open ramen, zet ook alle
deuren open in huis, het moet namelijk goed door kunnen stromen. Begin dan boven, 'op zolder', en werk per verdieping naar beneden toe af – een kelder?…neem deze ook mee ! More question stuur mij gerust een DM #authentiekmoederschap #salie #littlehealer

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