#momtimeout

MOST RECENT

This side-by-side was one of the bikes driven down from Canada to Salt Lake and the YL Mona Farm for ‘Ride for a Reason’ campaign. (Bikers drove in from across North America) Raising over $1,000,000 for the Young Living Foundation and Hope for Justice to work on stopping human trafficking globally. Proud supporter🙋🏻‍♀️ #stophumantrafficking .
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Michelle and I thought we would jump in for a quick picture📷 39 degrees Celsius that day.... those leather seats were HOT🔥 HOT🔥 HOT🔥...Mama MIA! Won’t be doing that again⚠️😳

So I made the mason jar ice cream, keto friendly. It was #delish 😋
It feels so #wrong, but it's not!
#Yum #masonjar #icecream #keto #style
#lchf #weallscreamforicecream #pb #nosugar #momtimeout
#ketodiet #ketogirl #ketofood

✨Woman Crush Wednesday✨
Each week we feature one Mama from Our Village. 💗 Meet Rachel:
“Hey mamas, my name is Rachel Stokes. I’m a Texas girl, originally from Austin, but moved to Allen after living in Stillwater, Oklahoma for 2 years. I’m starting grad school in the fall to become a speech language pathologist and I couldn’t be more excited! I’ve been married to my husband Sam for three years and we welcomed our son Noah into the world last April. Noah was born with craniosynostosis and had skull surgery to correct this at 9 weeks old. The next three months of Noah’s life were spent in Austin due to there being no corrective helmet clinic anywhere in Oklahoma. This also meant that Noah had to go three months without seeing his daddy because he had yet to find a job in Texas. Ultimately, my husband found a job which led us to Allen where we could finally start living a normal life. To do this I searched for mommy and me classes to get Noah and me out of the house to meet other mommies in the area. Stumbling upon Fit4Mom was one of the best things that could of happened to me. I’ve met the sweetest moms and I finally feel a part of a community. I’m so grateful for Fit4Mom because of its support system and for the numerous opportunities it provides to grow your tribe. Here’s to y’all for making life less stressful!”
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#fit4mom #fitnessmotivation #fitmom #fitmommy #fitpregnancy #healthymom #healthymama #momtimeout #motherhoodthroughig #igmotherhood #strongmom #strengthinmotherhood #stronglikemom #strollerstrides #strollerbarre #friscotx #mckinneytx #allentx #littleelmtx #prospermoms #mckinneymoms #friscomoms #strollerstrongmoms #strollerstrideskids

Is it hard for you to embrace messy parts of your life?

Do you try to hide those parts from others, I know I did. And sometimes I still do, out of old bad habits. But, It's ok to have a mess, to be a mess. It's when we embrace every aspect of that mess that we can truly learn from and heal from it.

How 'bout a different way of looking at it... Next time you see or feel a mess ask yourself- What created this, how can I learn from it and how can I grow from it.
There are always going to be messes in our life. It's how we choose to see them that can change our lives.
Do you have a hard time seeing a different perspective of your mess? Are you curious of how to break that cycle and start letting your messes create a new better you? comment below, shoot me a PM or click on the link in my bio to set up a time to chat. I guarantee you will walk away with a new way of how to look at your messes. It's my gift to you!😘 #coachjenns #thecoachjennsreport
#mamas #busymom #busymomlifestyle #newmama #newmommy #momswhoread #momswhoworkout #momtime #momtimeout #mommorning #momsmorning #momlife #mom #newmom #girlmom #boymom #momoftwins #busymamas #coffeemoms #runforcoffee #momsanity #momlifeishard #stressedoutmama #runningmamas
#lifecoachforwomen #momcoach #lifecoach #mindsetcoach

My two favorite “me time” things to do - drink all the coffee & online shop! Now if I could just get some more “me time” 😆 #momtime #momtimeout #momlovescoffee

Sometimes we mamas need to take note from our littles.
Feeling overwhelmed with this mamahood can get to you. Where ya just wanna throw up your hands and say 'I quit'! Wouldn't you love to throw yourself down on the floor in a full out tantrum, like our littles do.

Honestly, how do you think you would feel? Releasing all that frustration, in one really good tantrum. Then getting up and going on with your day.
I tested it out awhile ago. And guess what, It felt absolutely amazing! We could learn a thing or two from our kiddos. Holding onto frustration, anger an such can take such a toll on us mentally an physically. Finding a way to release it is vital to our health and happiness.
Don't get me wrong, I don't think it'd be a good idea to making a tantrum our go to stress relief. But every now and again might not be a bad idea!
Would you ever throw a tantrum?
#coachjenns #thecoachjennsreport
#mamas #busymom #busymomlifestyle #newmama #newmommy #momswhoread #momswhoworkout #momtime #momtimeout #mommorning #momsmorning #momlife #mom #newmom #girlmom #boymom #momoftwins #busymamas #coffeemoms #runforcoffee #momsanity #momlifeishard #stressedoutmama #runningmamas
#lifecoachforwomen #momcoach #lifecoach #mindsetcoach

What’s a Mom to do! Dropped of my daughter at art class and sniffed my way to LaMars Donuts! Been a busy day of shuttling my kids and their friends to basketball summer camp. Mom needs a BREAK! I’ve had this book in my hands a few times today and have not been able to sit and READ! Really want to learn more about tissue fitting. #lemars #palmerpletschtissuefitting #donuts #sprinkles #momtimeout

Rainbow Unicorn bath bomb! Sweet cotton candy scent and a rainbow of colors hidden inside. Perfect gift for that unicorn lover in your life!! 🌈🦄💗🛀 #bathtime #bathbombshop #bathbomb #bathart #smallbusiness #momtime #momtimeout #unicorn #rainbow #theperfectgift #howthoughtful #timetorelax #ingredientsmatter #lockthedoor #utahbusiness #utahsmallbusiness

My child.

I don’t know if I am teaching her or she is teaching me.

She had no idea what she was getting herself into when she stood up on that starting block for the first time ever. The speakers sounded swimmers take your mark, a horn rang out, and this was the result.

My four year old jumped in, head first and gave it everything she had.
It was incredible to watch.

There are some people that just jump in, uncertain of what is out there and there are others that tread water and wait for something to come along.

I like to think of myself as someone that jumps in and was hoping that she would be someone like that as well. But watching it firsthand last week was something I will never forget.

Maybe she gets it from me but maybe, just maybe, I get it from her.

#mywhywednesday

Are you trendy? I'm so not one that follows current trends. Most of the time I don't even know that it is a trend until way later. What about you? #suitesassypants #itsasuitething #currenttrend

Hey mom, ya done yet? I’m ready!
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Thanks @kadibeauty for loading them up and taking a snapshot while my eyes were closed
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Had to filter this shot just to see King Louie’s eyes! 😂

#lashaddict #myladyrocks #mylashstylistisbetterthanyours #cavapoo #momindulgence #momtime #momtimeout

Swipe to see the #backview of my #hair #diy this is front selfielove #love #hairdown that one of my hairstyle while away from the city
#momtimeout
#igersmalaysia
#igersmy
#namesherrydotcom
#momlife
#styleblogger
#createyourown
#fabolous
#lifestyleinfluencer
#wednesdayblisz

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