Monday motivation! Who's ready for a summer workout schedule that's only 4 days a week for 30-40 minutes per day?!? This girl!!!! So excited for a functional fitness program. Lift and HIIT! Think "What am I trying to accomplish for my day to day activities?" Even if it's just picking your kids up. So weightlifting it is! We're going to work on building muscle to shred fat. More muscle equals more calorie burn, which equates to a more sustainable weightloss because you're going to be burning fat days after your workout. Say what?!? Weightlifting is not just for men and no you will not "bulk up." Women have different genetics and hormones than men so fear not. Just look at these results! If you're ready to start this with me reach out! I can't wait to see my progress along with yours. I'll be starting my online bootcamp the 23rd! Send me your email for more info. #30min#weightloss#momswholift#momswhoshred#fitmomlife#summerfit#toobusy#mondaymotivation
First time dropping in did not go quite as expected! 😂 So much respect for anyone who can do this... Much harder than it looks! Thanks @ash.tagg and @skatelikeagirlsfbay for the literal support and patience! ❤️ Can't wait to practice again!
Celebrated our anniversary tonight and had to stop by a new park before heading home. 😂❤️ 11 years together, 7 legally! Love this guy inexplicably! Thankful he puts up with all my skateboarding shenanigans!