#momswhoshred

MOST RECENT

Monday motivation! Who's ready for a summer workout schedule that's only 4 days a week for 30-40 minutes per day?!? This girl!!!!
So excited for a functional fitness program. Lift and HIIT! Think "What am I trying to accomplish for my day to day activities?" Even if it's just picking your kids up.
So weightlifting it is! We're going to work on building muscle to shred fat. More muscle equals more calorie burn, which equates to a more sustainable weightloss because you're going to be burning fat days after your workout. Say what?!? Weightlifting is not just for men and no you will not "bulk up." Women have different genetics and hormones than men so fear not. Just look at these results!
If you're ready to start this with me reach out! I can't wait to see my progress along with yours.
I'll be starting my online bootcamp the 23rd! Send me your email for more info.
#30min #weightloss #momswholift #momswhoshred #fitmomlife #summerfit #toobusy #mondaymotivation

First time dropping in did not go quite as expected! ๐Ÿ˜‚ So much respect for anyone who can do this... Much harder than it looks! Thanks @ash.tagg and @skatelikeagirlsfbay for the literal support and patience! โค๏ธ Can't wait to practice again!

Very much looking forward to more this, this coming week. ๐Ÿค™๐Ÿผ๐Ÿ„๐Ÿปโ€โ™€๏ธ
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#surfergirl #surfer #surfing #pnw #surfermom #momswhoshred #photooftheday #picoftheday #vegan #vegansurfer #veganfitness

Progress is slooow! ๐Ÿ˜‚ But then I think... I was skating in this same spot on New Year's Day this year and couldn't even ollie! Progressing... Little by little! (Remember that? @blanco_nono )

We may have been the only snowboarding โ€˜momsโ€™ out there but we sure had fun. There is something very cool about being on snow in the middle of summer! However, itโ€™s time to say goodbye to Mt. Hood for this year and head on home...honestly Iโ€™m ready. Have some things I need to knock out for work and it will be much easier to do in the office. That said, I look forward to coming back next year. Good memories made with good friends. .
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#mountains #mountainsplease #funonaglacier #mthood #momswhoshred #ladyshred #snowboarding #momboarder #momfriends #makingmemories #gotothesnow #getoutstayout #radgirlscollective #summerfun #goodbyefornow #seeyanextyear #designandadventure

I had forgotten how much I love dirt biking! All that POWER!!! I was definitely a bit tentative at first, just crawling down the hills. I actually had to sit down each time I had to shift gears! But after this viewpoint high above Anderson Lake, it all came back to me. Just like riding a bike ;) When spare time is limited, I always choose to ride my Mtn bike but Iโ€™m going to have to start fitting this in again too. Itโ€™s good for my soul and for my somewhat stifled, wild, adrenaline-hungry adventurous spirit.
Thanks for letting me ride a REAL bike, @eleveneleveneleveneleven! Not quite my wimpy ttr230 ๐Ÿ˜ณand thanks for hosting the best weekend of the summer @thelastunitard ๐Ÿ˜˜๐Ÿ˜˜(we should have done a group photo!) .
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#likeamountaingirl #momswhoshred #BCgirl #PembyLife #WhistlerLife #exploreBC #getoutside #liveyouradventure #alpinebabes #mountaingirls #adventurousspirit #adventurousatheart #exploremore

Happy 4th! ๐Ÿ‡บ๐Ÿ‡ธ

Honest to God. No filter. Sunset surfing in Texas. Dallas no less. #northtexas #nofilter #dallas #wakesurf #wakesurfing #momswhoshred #soulcraftboarding #dfwsurf #wakesurfpics

Celebrated our anniversary tonight and had to stop by a new park before heading home. ๐Ÿ˜‚โค๏ธ 11 years together, 7 legally! Love this guy inexplicably! Thankful he puts up with all my skateboarding shenanigans!

Itโ€™s taking more energy, but I LOVE it!! ๐Ÿคฐ๐Ÿป๐Ÿ„๐Ÿปโ€โ™€๏ธ๐Ÿ˜ƒ Tried a new board, still carving, able to sort of slash (needs lots of work), probably weirded out a lot of people and can consistently rotate (but no landing... yet)! #honeycomb #soulcraft #pregnantsurfer #37weekspregnant #momswhoshred #360 #oneday #malibu #wakesetter #myhappyplace @soulcraftboarding @wakesurfpics @wakesurfinglife

Hubs and I having a blast on Saturday! ๐Ÿ„๐Ÿปโ€โ™€๏ธ๐Ÿ„๐Ÿผโ€โ™‚๏ธ #wakesurfing #wakesurf #getair #dadswhoshred #transfer #madeit #idontknowwhattodo #heelside #pregnantsurfer #37weekspregnant #momswhoshred #soulcraft @hasslestoff @soulcraftboarding @wakesurfpics @malibuboats @wakesurfinglife

When you donโ€™t QUITE make the up and over around the corner itโ€™s always nice to have a missy boulder there to embrace you. โค๏ธ Back to SunshineCoast riding and LOVING it! ๐Ÿค˜๐Ÿผ #Sunshinecoastlife #momswhoshred #mountainbikinglife #embrace #sisterhood #girlfriends #sohappy #happyplace

Goals! ๐Ÿ‘๐Ÿผ I love lists and setting goals helps keep me motivated to progress! ๐Ÿ˜Š What are your current goals?

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