You know my biggest regret? That I did my workouts at home ALONE for 19 MONTHS!!! .
I had just had my 2nd baby and had 2 kids under 2. After my first kid I bounced right back into shape and was back at crossfit after a month. Well it didn’t work that way with my second kid! I still looked 5 months pregnant a month later!! My pregnancy clothes were baggy and made me look bigger but my pre-baby clothes were too tight still. There was no way I was putting on a tank top and capri tights and going OUT IN PUBLIC, let alone to crossfit where everybody was in shape and their memories of me was when I was in shape!! Plus it was such a pain to pack the kids up and take them with!! Not to mention I had postpartum depression and anxiety that were making everyday life a struggle! So I decided to try and see if I could work out at home. .
Well I totally could workout at home and I LOVED it!!! BUT in no way was I going to admit that!! I was so embarassed that me - a former crossfitter had started using at home workouts! So I kept doing my workouts IN SECRET, using my containers for portions, and I lost all the baby weight in a month and a half!!
I have to apologize for being so selfish guys!! Why shouldn’t I have shared with you the SOLUTION I had found that FIT into my new mom life? Once my maternity leave was over and I went back to dental hygiene part-time it was a LIFESAVER for the days I worked. I would do one of the 22min boot camp classes and totally had time to shower, pump while doing my makeup, and get to work (think I pumped while I drove then too!!). .
It wasn’t until just this past January that I finally came around to the idea that I was being ridiculous for thinking Beachbody was a joke! I decided to be brave and reach out to my now coach to actually ask about the coaching side of things and discovered there is an entire community of women using Beachbody and loving it. And they are so nice, welcoming, supportive, encouraging, helpful....
I was an idiot guys!! Beachbody works and its amazing!! Who doesn't want to get in the best shape of their lives while still eating food and making new friends?
Nutrition + Workouts + Support = Success
Are you ready?