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MOST RECENT

It’s a MAGICAL Monday here at Tippi Toes! Queen Elsa is spending her morning dancing at our Princess & Superhero Camp! ❄️ #princesscamp #tippitoesdance #schoolsout

*Physical activity. Moving your body. Getting a KICK ASS workout in. These are the most underutilized antidepressants.* ~ Holly S. 👊🏼
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YES girl, I am SO with you on this! And no, we aren't saying that it's the cure all or answer for EVERYTHING, but for many of us, it HELPS TREMENDOUSLY. Myself and Holly included. Our workouts keep up grounded, relieve stress. They make us better wives, moms, friends....better people. 💕
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And then SHOOT...when we get to do it together? That's just the icing on the cake. 🎂 On the cake that we eat in moderation of course! 🤣
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Monday morning BOOT CAMP at Turbo Zone Fitness is in the books! As they say, never miss a Monday my friends!! 🙌🏼🙌🏼🙌🏼
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#boymomlife
#fitmomof2
#fitmomsrock
#fitmomsofinstagram
#fitmomlife
#postpartumworkout
#noexcusemoms
#boymom💙
#busymomlife
#strongmama
#nikelife
#positivevibesonly
#healthyeatinghabits
#lululemonaddict
#messybuns
#6weekspostpartum
#mamasboy💙
#bossladystatus
#workfromhomemoms
#WorkFromHomeMum
#FitnessCoaching
#GirlBossParty
#GirlBossLife
#StrongWomenRock
#FitnessCoachLife
#girlpower💪🏼
#momswhoinspire

I came across this when we were all cuddled together watching a movie. That moment was perfect, but the ones that lead up to that moment were absolutely not! The boys probably screamed and yelled at each other all day long and I’m sure I went and hid in the bathroom more times than I’m allowed. But it was all cancelled out with that simple, wonderful, perfect moment together on the couch 😍

Checking in to say hi 👋🏾! I hope you had a marvelous weekend! Thank you for following 😊Follow my blog page for more updates livelovelesheika.wordpress.com.Make it a great week. #blogger #protectivestyles #naturalhair #naturalmakeup #beauty #blackgirlmagic #browngirlswhoblog #momswhoblog #momswhoinspire

Time to RECOVER from a BUTT kicking workout!! 🍑 This magical little orange dreamsicle drink helps our muscles quickly recover and avoid that extreme soreness that comes with intense workouts! Now to enjoy my day off with little man! 💕
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#bootylift #crazymomlife #fitpreneur #bootybuilding #mommyofone #toddlermama #strongmommy #happywifehappylife💕 #100percentmindset #bunsofsteel #momswhoinspire #lifewithtoddlers #workoutfromhome #mealplanner #bootyburner #lifewithlittles #spendingtimetogether #strongoverskinny #musclerecovery #momhumor #momlifeisthebestlife💕 #noexcusesmom #boytoddler #bikinilove #mealprepqueen #bikinibodymommy #mealprepislife

First official day off of vacation, and workout is behind me. So thankful Becky was here to get me out of bed after some glasses of vino last night. I definitely would have turned off my alarm without her and rolled back over to sleep. Inspiration from the best of people!! Who inspired you today??

When you're feeling stuck, focus on what you DO have, not what you don't. See more of my best tips for how to move closer to your dreams even when you can't see your way forward in my latest episode of #TheRicheLife via link in bio.

#mondaymotivation #momvlogger #entrepreneur #mompreneur #mompreneurs #mompreneurlife #thehappynow #pursuehappy #womensupportingwomen #momswhoinspire #momspiration #womeninbusiness #bossmom #momboss #queenboss #ladyboss #womenwhohustle #momblogger #dowhatyoulove #DCmoms #DMVmomtribe #visionboard #motivation #inspiration

Yummiest lunch sweet potato, pineapple, cashews, green/red peppers and parsley 💫#fitmomdbn #healthyfood #healthyrecipes #healthyrecipes #momswhoinspire #momswithmuscles #momswholift

Yep another booty photo.😏 Well I am doing a #bootyprogram and my #bööty is my trouble zone. I could keep sharing my standard flex photo, but we know my arms are toned. 💪 I remember taking this photo and gasping when I saw it. I’m actually surprised I didn’t delete it, sometimes I do that. See these pants are my least flattering, so you know how that goes. Anyway, I’m so happy!! I started out disliking this program for pushing me out of my comfort zone and now I’m thrilled with my progress in just over a month!! #trusttheprocess .
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#newyear #newprogram #newobsession #80dayobsession #getobsessed #fitfromhome #homeworkouts #beachbody #beachbodymom #fitmom #momswhoworkout #momswhoinspire #mombod #postbabybody #postpartumjourney #dubaimoms #dubaimums #dubaifitness

So here it is! The “before” picture. Going in to this I am 5’7” and 152 pounds. Even though my goal is not necessarily to lose weight during this process... I’m interested to see if I do! I will continue my normal workout routine which consists of alternating at least 30 minutes of weight lifting or cardio 5 days a week. I am also deleting my calorie app tonight (queue the heart attack) and I’m ready to see how these next 30 days transform my body, mind, and overall health. 🖤

Just a little relaxing from a busy weekend 😋 sometimes a momma needs a break
#mom #break #guam #chamorro #chamorropride #guhan #represent #islander #tattoos #fit #health #momswhoinspire

What do you do when you take a brand new #preworkout (au natural which means no tingles or jitters or adrenal fatigue 🙌) and head to the gym with your kiddos only to find out the childcare is closed⁉️ Find the nearest open bounce and spend 90 minutes climbing, jumping, sliding and laughing 😍 as a family. And then enjoy a #postworkout grass-fed 🐄 #proteinshake 🍓to refuel and repair. 💯#fitmomlife #cleargoals #flexiblemethods

Ok so I was having second thoughts about posting this picture in the morning because I dint feel my stomach looked as flat as usual I felt yucky and swollen and blotted you ladies know what I mean 😉, but I did anyways because I want to let you ladies know that our bodies are constantly going through changes and we need to learn to love it at any and every stage of it, so don’t get discourage keep it up with your workouts and your healthy meals 💕💕💕 #herbalifenutrition #herbalife24fit #healthylifestyle #herbalifemom #momof2 #momswholift #momswhoinspire #momswhoworkout #latina

You are free only when you realize you
belong no place -
you belong every place -
No place at all.
The price is high.
The reward is great. - Maya Angelo

I've spent most of my life feeling like a square peg in a round hole. I've always marched to the beat of my own drum, sometimes even while rocking pink hair, converse and a Fraggle Rock shirt. Oh, I still get haters and I still get judged but I'm no longer ashamed because I've realized I belong everywhere and no where and the reward is great. I am living a life I love, a life I've designed with the love of my life by my side, and I can't wait to see what the future holds for us. Thanks to the coaching opportunity, all I need is wifi and a dream. 🏕🏝✈️
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Are you ready to live your life for YOU? Do you have goals and dreams? Maybe you've always felt like a square peg in a round hole, too? If so, we need to talk because you're exactly the type of girl I want by my side in my coaching business. I want girls who have been through hard times but have overcome because that shows grit and resilience. I want girls who are hungry for adventure because that means you're willing to work hard to achieve your goals. I want girls who have a lot of heart because that means you're willing to love on yourself and others. Most of all, I want girls who have fire inside them, even if it's just a spark. Some women fear the fire, some become it. Which one are you? 🔥🔥🔥
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You can find a coaching application in my bio. Fill it out and we'll talk. No strings, only square pegs. 😉

This afternoon’s 25 minute sprint 🏃‍♀️ workout was fueled by a PB&J sandwich 🥜🍓🍞, veggie sticks 🥔🥦🥕🍠🍅, and #truegrit 💯 It would have been so much simpler to stay home and do laundry or clean or relax while #mybestgirls took an hour long nap ... but my dreams are bigger than my excuses. So I hit it quick fast and in a hurry! Followed by an Epsom salt bath for all three of us. 😍👭Plus sometimes even Mommy needs a timeout. 🙌❤️🙏 #sundayvibes

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